Indie only
Top 100 Meditation Podcasts
Jan 9, 2026
The Best Meditation Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

126 Episodes
|
Avg Length 1mins
|
Latest Episode 3 days ago
Share
Simple reflections to help you be mindful at work, one minute at a time.

258 Episodes
|
Avg Length 26mins
|
Latest Episode 1 day ago
Share
Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.
Many episodes include a bonus optional meditation!
Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: When Spiritual Work Feels Stuck — What to Do Next. This updated name more fully reflects the heart of our work, and we’re deeply grateful to our longtime listeners for growing with us—and to our new listeners for joining us on the journey. We’re so glad you’re here!

217 Episodes
|
Avg Length 29mins
|
Latest Episode 21 days ago
Share
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.
Hosted on Acast. See acast.com/privacy for more information.

228 Episodes
|
Avg Length 43mins
|
Latest Episode 1 day ago
Share
Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on
patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.
Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.
Hosted on Acast. See acast.com/privacy for more information.

20 Episodes
|
Avg Length 12mins
|
Latest Episode 5 years ago
Share

366 Episodes
|
Avg Length 29mins
|
Latest Episode 2 days ago
Share
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

84 Episodes
|
Avg Length 7mins
|
Latest Episode 3 days ago
Share
Mini meditations to help you slow down and find your balance in this fast-paced world.
Feeling anxious, overwhelmed or a even bit disconnected? You've found the perfect mini meditations for mindfulness and self-care. If you're into personal growth or maybe just trying to reconnect with yourself, this award-winning meditation podcast is for you!
Life can be hectic sometimes, and it often feels like there is no time to tend to your own needs. These quick, soothing guided meditations can help calm anxiety, shift negative thinking, and encourage you to invite in more self-love and confidence. Many of these mini meditations are less than 8 minutes long, making them perfect for your busy day.
Meditation doesn't have to be intimidating. Anyone can do it. Join mental health therapist and coach, Hannah Castillo, as she guides you through these easy-to-follow mini meditations. Everyone is welcome, and no experience is necessary! Discover how a few minutes of meditation can help you find calm and reclaim inner peace.
Note: try listening with headphones/airpods for an even better experience
For more information, visit https://love-your-calm.com

40 Episodes
|
Avg Length 33mins
|
Latest Episode 1 year ago
Share
Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.
Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: podcast@thechatterboxradio.com or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.
A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.
Certified Meditation Coach - spiritual and cognitive meditations.
Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact carrie@carriefarris.com for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.

32 Episodes
|
Avg Length 38mins
|
Latest Episode 5 days ago
Share

84 Episodes
|
Avg Length 58mins
|
Latest Episode 3 days ago
Share

1459 Episodes
|
Avg Length 57mins
|
Latest Episode 16 hours ago
Share
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human UpgradeTM - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.
This isn’t just self-improvement - it’s human enhancement backed by data.
Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.
Join The Human UpgradeTM with Dave Asprey - and learn how to live longer, think faster, and perform better.

313 Episodes
|
Avg Length 32mins
|
Latest Episode 2 days ago
Share
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

141 Episodes
|
Avg Length 32mins
|
Latest Episode 1 year ago
Share

13 Episodes
|
Avg Length 36mins
|
Latest Episode 1 day ago
Share

280 Episodes
|
Avg Length 57mins
|
Latest Episode 1 day ago
Share
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

194 Episodes
|
Avg Length 10mins
|
Latest Episode 3 days ago
Share

82 Episodes
|
Avg Length 14mins
|
Latest Episode 3 years ago
Share

1018 Episodes
|
Avg Length 74mins
|
Latest Episode 18 days ago
Share

199 Episodes
|
Avg Length 41mins
|
Latest Episode 6 days ago
Share
After my father's death, I had some strange stuff happen that nudged me to learn about the supernatural. What I've been finding out is life is way more complicated, strange, and wonderful than I'd ever dreamed. The best part? Science is starting to catch up. I focus on the place where science and supernatural collide. What does it mean to be a soul in a meat suit? All episodes are made and offered in love. *All Curious Cat content is owned and operated by Storm Mystery Press LLC

790 Episodes
|
Avg Length 9mins
|
Latest Episode 2 years ago
Share

22 Episodes
|
Avg Length 6mins
|
Latest Episode 17 days ago
Share

27 Episodes
|
Avg Length 22mins
|
Latest Episode 3 years ago
Share

1855 Episodes
|
Avg Length 14mins
|
Latest Episode 1 day ago
Share
Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic Morning Offering prayer as well as hear mediations, learn about the saint of the day, and listen to the Scripture readings from today's Holy Mass.

47 Episodes
|
Avg Length 46mins
|
Latest Episode 8 months ago
Share
Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles. Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine.
Bid farewell to restless nights and awaken to higher truths. Night night, bitch.
CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, Back From The Borderline, on your favorite podcast player or visit backfromtheborderline.com. You can also connect with me on Instagram @backfromtheborderline, where I share my favorite reads, tools, and all things inner alchemy.
Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.
Hosted on Acast. See acast.com/privacy for more information.

133 Episodes
|
Avg Length 34mins
|
Latest Episode 2 years ago
Share
Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

141 Episodes
|
Avg Length 26mins
|
Latest Episode 1 day ago
Share
Crime at bedtime is a show dedicated to those who love all things crime stories, even as you drift off to sleep at night.
So relax take a minute, unwind and let me tell you some fascinating stories.
Crime at Bedtime is written and hosted by Jack Laurence.
Hosted on Acast. See acast.com/privacy for more information.

108 Episodes
|
Avg Length 62mins
|
Latest Episode 1 month ago
Share
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.
Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.
If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

11 Episodes
|
Avg Length 27mins
|
Latest Episode 4 years ago
Share
They called themselves the Students of Light. Their leader, John Hanas, claimed to be the reincarnation of Jesus Christ. While some claim he had supernatural powers, others call him an abusive cult leader. Hear the group’s story on Chasing Enlightenment.
Hosted on Acast. See acast.com/privacy for more information.

238 Episodes
|
Avg Length 32mins
|
Latest Episode 2 days ago
Share

644 Episodes
|
Avg Length 23mins
|
Latest Episode 2 days ago
Share
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.

397 Episodes
|
Avg Length 51mins
|
Latest Episode 11 years ago
Share

41 Episodes
|
Avg Length 43mins
|
Latest Episode 28 days ago
Share

106 Episodes
|
Avg Length 34mins
|
Latest Episode 1 year ago
Share

20 Episodes
|
Avg Length 23mins
|
Latest Episode 8 months ago
Share
Season 1 Vinyl Out Now - joepera.merchtable.com/
Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Dann. With low-key jokes, immersive soundscapes, and relaxing phone conversations, Joe’s narration and Ryan’s sound design will help you unwind and perhaps even fall asleep.
Featuring guest composers and interviews with interesting folks.
Produced by Grant Farsi for Chestnut Walnut.
Link to Joe's Shows: joepera.com/shows/
Merch: joepera.merchtable.com/
Support the show on Patreon: patreon.com/DriftingOffwithJoePera
Hosted on Acast. See acast.com/privacy for more information.

4880 Episodes
|
Avg Length 49mins
|
Latest Episode 1 day ago
Share

32 Episodes
|
Avg Length 22mins
|
Latest Episode 2 years ago
Share

94 Episodes
|
Avg Length 50mins
|
Latest Episode 17 days ago
Share
Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.
If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.

45 Episodes
|
Avg Length 34mins
|
Latest Episode 8 months ago
Share
If you’re like me, you love the sounds of nature—the dawn chorus, the rustle of wind through trees, the call of coyotes in the dark. These sounds spark curiosity, calm, and a deeper connection to the world around us.
Welcome to Nature Is My Jam, a podcast that shares immersive soundscapes recorded in the quiet corners of Northern Michigan and beyond. I’m Darrin, a field recordist capturing the subtle and wild voices of nature by taking my gear to remote places. Each episode features a natural soundscape, along with a few thoughts on how and where it was recorded. It’s a brief pause from the noise of everyday life—and a reminder to listen more closely.
Subscribe and join me in exploring the world, one sound at a time.

74 Episodes
|
Avg Length 57mins
|
Latest Episode 1 year ago
Share

335 Episodes
|
Avg Length 23mins
|
Latest Episode 4 years ago
Share

334 Episodes
|
Avg Length 23mins
|
Latest Episode 3 days ago
Share
If you were our friend, and if we could look you in the eyes and see your struggles and know you fully, and if we could only give you ONE thing—we'd give you God’s Word. There is more power and love and truth in one verse than in a thousand other words. So, let us help you memorize God's words in a simple, easy way. We hope you'll love listening in while we chat about what our verse means, why it matters, and how it intersects with our daily lives.

259 Episodes
|
Avg Length 56mins
|
Latest Episode 28 days ago
Share
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

50 Episodes
|
Avg Length 53mins
|
Latest Episode 1 month ago
Share
The Buddhism for Beginners Podcast is brought to you by Kunzang Palyul Choling (KPC). KPC was founded by Jetsunma Ahkon Norbu Lhamo Rinpoche to uphold the Palyul lineage within the Nyingma tradition of Vajrayana Buddhism. KPC is a hub of compassionate activity with a mission to inspire people to improve the world and end suffering for the benefit of all beings.
The Buddhism for Beginners podcast draws from a wealth of teachings by Jetsunma and other great masters from around the world. Gain insight and guidance into how you can apply foundational Buddhist principles and meditation techniques to use in your everyday life. For more teachings, meditations, and resources visit out online virtual temple at Tara.org.

136 Episodes
|
Avg Length 54mins
|
Latest Episode 22 days ago
Share
Hosted on Acast. See acast.com/privacy for more information.

204 Episodes
|
Avg Length 18mins
|
Latest Episode 10 months ago
Share

435 Episodes
|
Avg Length 35mins
|
Latest Episode 3 days ago
Share
Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life.
As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat.
Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams!
Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease.
The life you’re dreaming of is dreaming of you too...because it’s already yours.
Hit follow and step into your next level - one aligned episode at a time. 💫
Learn more about Emma
🌐 Website | Instagram | YouTube | TikTok
- Bestselling Manifestation Books
- Join our community: Law of Attraction Facebook Support Group
- FREE Manifestation Weekly Worksheet
- Join the Manifestation Membership
Hosted on Acast. See acast.com/privacy for more information.

933 Episodes
|
Avg Length 47mins
|
Latest Episode 15 hours ago
Share
Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽
Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more.
IG: @inspired_evolution
Watch Interviews on YouTube:
youtube.com/c/inspiredevolution
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

293 Episodes
|
Avg Length 6mins
|
Latest Episode 8 months ago
Share
The Vine is a church in Austin, Texas with the simple goal of following Jesus together. Join us as we journey through the season of Lent with audio devotionals

203 Episodes
|
Avg Length 38mins
|
Latest Episode 6 years ago
Share

153 Episodes
|
Avg Length 79mins
|
Latest Episode 21 days ago
Share

80 Episodes
|
Avg Length 79mins
|
Latest Episode 3 months ago
Share

438 Episodes
|
Avg Length 21mins
|
Latest Episode 20 hours ago
Share
Change ma vie, c'est LE podcast de coaching et de développement personnel, avec plus de 40 millions d'écoutes cumulées. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour mieux vous comprendre, et changer votre vie de l'intérieur.
💌 Newsletter gratuite : https://changemavie.com/inscription
🤝 Publicité et partenariats : The Podcast Bureau melanie@thepodcastbureau.fr

131 Episodes
|
Avg Length 25mins
|
Latest Episode 1 year ago
Share
Hosted on Acast. See acast.com/privacy for more information.

286 Episodes
|
Avg Length 27mins
|
Latest Episode 2 days ago
Share

2106 Episodes
|
Avg Length 24mins
|
Latest Episode 9 hours ago
Share

337 Episodes
|
Avg Length 11mins
|
Latest Episode 3 years ago
Share

2238 Episodes
|
Avg Length 67mins
|
Latest Episode 1 day ago
Share

253 Episodes
|
Avg Length 29mins
|
Latest Episode 3 months ago
Share
Rahul N Singh host of The Bearded Mystic Podcast explores the Hindu philosophy of Advaita Vedanta or Nonduality in a very simple, direct and practical way.
Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc and discussions about everyday spirituality.
Rahul has been on the spiritual path for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach.
Subscribe to the channel and don’t miss out on a single episode.

170 Episodes
|
Avg Length 25mins
|
Latest Episode 3 years ago
Share

21 Episodes
|
Avg Length 12mins
|
Latest Episode 5 years ago
Share

171 Episodes
|
Avg Length 18mins
|
Latest Episode 4 years ago
Share

107 Episodes
|
Avg Length 52mins
|
Latest Episode 2 years ago
Share
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

166 Episodes
|
Avg Length 30mins
|
Latest Episode 3 years ago
Share

91 Episodes
|
Avg Length 65mins
|
Latest Episode 2 days ago
Share

46 Episodes
|
Avg Length 600mins
|
Latest Episode 2 days ago
Share

3 Episodes
|
Avg Length 19mins
|
Latest Episode 7 days ago
Share

1262 Episodes
|
Avg Length 14mins
|
Latest Episode 19 hours ago
Share
¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por Dudas Media y creado por Se Regalan Dudas.
¡Anúnciate en nuestros podcasts! Contáctanos en comercial@dudasmedia.com
Síguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo.
Hosted on Acast. See acast.com/privacy for more information.

95 Episodes
|
Avg Length 48mins
|
Latest Episode 5 years ago
Share

295 Episodes
|
Avg Length 49mins
|
Latest Episode 17 hours ago
Share
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.

24 Episodes
|
Avg Length 18mins
|
Latest Episode 3 days ago
Share

51 Episodes
|
Avg Length 42mins
|
Latest Episode 3 days ago
Share

3 Episodes
|
Avg Length 17mins
|
Latest Episode 1 day ago
Share

14 Episodes
|
Avg Length 15mins
|
Latest Episode 7 days ago
Share

35 Episodes
|
Avg Length 20mins
|
Latest Episode 24 days ago
Share

814 Episodes
|
Avg Length 17mins
|
Latest Episode 27 days ago
Share

34 Episodes
|
Avg Length 3mins
|
Latest Episode 7 days ago
Share

280 Episodes
|
Avg Length 32mins
|
Latest Episode 18 days ago
Share

2370 Episodes
|
Avg Length 13mins
|
Latest Episode 1 hour ago
Share

32 Episodes
|
Avg Length 9mins
|
Latest Episode 11 years ago
Share

2007 Episodes
|
Avg Length 27mins
|
Latest Episode 9 hours ago
Share

580 Episodes
|
Avg Length 43mins
|
Latest Episode 9 days ago
Share

255 Episodes
|
Avg Length 48mins
|
Latest Episode 6 days ago
Share

139 Episodes
|
Avg Length 56mins
|
Latest Episode 29 days ago
Share
A podcast about spirituality, community, and living with integrity.
Hosted on Acast. See acast.com/privacy for more information.

290 Episodes
|
Avg Length 47mins
|
Latest Episode 14 hours ago
Share
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

170 Episodes
|
Avg Length 24mins
|
Latest Episode 3 months ago
Share

98 Episodes
|
Avg Length 49mins
|
Latest Episode 8 months ago
Share
Hosted on Acast. See acast.com/privacy for more information.

44 Episodes
|
Avg Length 25mins
|
Latest Episode 9 years ago
Share

361 Episodes
|
Avg Length 28mins
|
Latest Episode 3 days ago
Share
Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

21 Episodes
|
Avg Length 25mins
|
Latest Episode 16 years ago
Share

311 Episodes
|
Avg Length 71mins
|
Latest Episode 4 days ago
Share
Explore the edge of consciousness, spirituality, and hidden truths with The Fifth Dimension, a podcast that delves into the mysteries that shape our world. Since 2019, host Evan McDermod has been engaging with thinkers, spiritualists, and experts worldwide to unravel the deep-rooted myths that obscure our perception of reality. From consciousness studies and personal awakening to UFO phenomena and societal transformations, each episode encourages listeners to question, reflect, and realign with a deeper sense of meaning. Discover perspectives that challenge the mainstream narrative and embrace the journey toward a more awakened understanding of self and society.

27 Episodes
|
Avg Length 18mins
|
Latest Episode 5 months ago
Share
For Midlife Moms who feel overwhelmed and no longer recognise themselves. Join me, Gwen, The Mindful Guide for Midlife Moms, for simple mindfulness tools, calming strategies, and mindset shifts to reclaim your identity, restore calm, and thrive again - one down-to-earth episode at a time.
The Balance Blueprint® Podcast
If you're feeling overwhelmed, stretched too thin, or like you've lost your sense of you under the weight of motherhood, career, and midlife pressures- you're not alone.
I’m Gwen, The Mindful Guide for Midlife Moms, here to help you reclaim your identity, restore calm and start thriving again.
Every two weeks, you'll get simple, down-to-earth mindfulness tools, mindset shifts, and calming strategies you can actually use in your busy life. Whether it's quieting the mental noise, finding a moment to breathe, or rediscovering what lights you up, this is your space to slow down, reset and feel more present and in control.
Tune in for:
•Honest Solo episodes filled with heartfelt insights, practical mindfulness tips, and the lessons I’ve learned about creating balance in real life
•Soothing guided meditations and visualisations to help you calm down, find clarity and reconnect with yourself in your busy world
•Inspiring Conversations with guests who’ve found their own rhythm and have stories, wisdom, and warmth to share
All designed to help you create a life of balance that feels good inside and out.
Ready to feel calmer, clearer, and more like yourself again? Subscribe now and let's get started - one thoughtful episode at a time.
Gwen, The Mindful Guide xo

179 Episodes
|
Avg Length 19mins
|
Latest Episode 6 days ago
Share
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

102 Episodes
|
Avg Length 17mins
|
Latest Episode 1 year ago
Share
Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.
Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.
Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!
----
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram
Instagram - @sweat
Hosted on Acast. See acast.com/privacy for more information.

10 Episodes
|
Avg Length 10mins
|
Latest Episode 17 years ago
Share

84 Episodes
|
Avg Length 49mins
|
Latest Episode 1 year ago
Share
Intuition Talks is a bi-weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in our lives and our goal is to be a source of inspiration for you!
Listen to our archived episodes on any major podcast platform.
Hosts:
Kristen O’Meara is passionate about sharing her insights and spiritual practices from over a decade of journeying within to grieve, create change, heal, and develop a relationship with the Divine. She guides and supports parents of special needs children, teens, and adults in awakening to their truth, potential, and creativity to thrive.
Kristen holds an MA in counseling psychology and has worked in nonprofit mental health and education for many years. She has advanced certifications in mindfulness, intuitive development, hands-on healing, and clairvoyance. Kristen takes deep dives into relevant topics with special guests and offers channeled messages from Spirit to inspire you to trust yourself, your life, and to live with an open heart.
Tina Moody:
The call to write a book has knocked on my door more than once over the years as I traversed careers in insurance and real estate—spanning Maine to Seattle and back again. The other thing that most of you do not know about me is that I have been on a self-discovery journey for the last five years. Now ready to step into my truth on both counts, my path has led me to this moment where these two worlds have come together, and I have decided to listen this time.
With that, I am going to call myself a writer for the very first time. The lesson of my old life was: It is sometimes better to ask for forgiveness than to ask for permission. The lesson of my current world is: State what you want as if it already exists; and give gratitude. Combining the two leaves me with—I am thankful to be a writer. It is now time to take the leap!
And leaping with me on this journey are the people I am most fortunate to have in my life. I am a mother of two amazing young adults, the partner of a wonderful man, the daughter of loving parents, and the sibling of my soul sister.
To learn more about Tina go to her site tinalmoody.com and her book, The Spiritual Awakening of an Analytical Mind. Check out her YouTube channel @tinalmoodyllc

176 Episodes
|
Avg Length 19mins
|
Latest Episode 1 year ago
Share
Evoking questions for your smartbrain to ponder: Ease into the morning show. 20,30 minutes tops. Wake up, take it easy, have a laugh, or get ready to sleep, think about some weird s* and hear some interesting ideas for applying it to everyday life. AI can never replace you. Your value is beyond technology. The cloud has nothing on what you have. You make the world go around. Something whimsical, practical, mysterious, and contemplative. Consciousness is the ultimate value. Things are weird enough right now; let's not get all worked up first thing in the morning. I'm Commercial Herschel, and I'm here to help. Find more here.
Hosted on Acast. See acast.com/privacy for more information.

52 Episodes
|
Avg Length 29mins
|
Latest Episode 3 years ago
Share

77 Episodes
|
Avg Length 38mins
|
Latest Episode 2 years ago
Share
There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it’s SO worth it! Welcome to Gritty Mystic, your podcast to awaken the power to master and direct your life. Or as I like to call it, becoming f*cking unstoppable. Together we’ll explore tips, tools, and techniques to facilitate your next divine breakthrough as the most authentic and powerful You.

98 Episodes
|
Avg Length 18mins
|
Latest Episode 6 days ago
Share
Meditation Podcasts
In today's fast-paced and stressful world, it can be challenging to find the time and space to take care of our mental health. This is where meditation can be incredibly valuable. Meditation is a simple yet powerful practice that can help you to calm your mind, reduce stress, and improve your overall well-being. And the good news is, you don't need to be an experienced meditator or have hours of free time to enjoy the benefits of meditation.
If you're looking for a way to incorporate meditation into your daily routine, a meditation podcast can be a great resource. These podcasts offer guided meditations, insightful discussions, and practical tips and advice to help you deepen your practice and develop a more mindful way of living.
Related Health and Fitness Podcast Leaderboards
Best Strength Training Podcasts
Top Meditation Podcasts
Whether you're a beginner looking to learn the basics of meditation or an experienced meditator looking to deepen your practice, Our listeners have taken the liberty of rating the top meditation podcasts for you. By tuning into a meditation podcasts, you can bring more calm and clarity into your life, reduce stress, and cultivate greater happiness and well-being.
What's the best meditation podcast right now in 2025?
Goodpods aggregates the best meditation podcasts people are listening to right now. From meditation-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated meditation podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Fitness Podcasts, and Mental Health Podcasts.
Frequently Asked Questions About Meditation Podcasts
What are meditation podcasts and how can they support a meditation practice?
Meditation podcasts are audio programs that offer guided meditation sessions, discussions on mindfulness, and insights into various meditation techniques. These podcasts provide a convenient way to access guided meditations, learn about different meditation practices, and receive guidance from experienced meditation teachers. They can support a meditation practice by offering a structured approach, providing a source of inspiration and motivation, and helping individuals cultivate mindfulness and inner calm.
What are some popular meditation podcasts and where can I find them?
There are several popular meditation podcasts available across different platforms. "The Daily Meditation Podcast" hosted by Mary Meckley offers a daily guided meditation session, exploring different themes and techniques. Another well-known podcast is "Meditation Minis Podcast" hosted by Chel Hamilton, which provides short guided meditations to reduce stress and anxiety. "10% Happier with Dan Harris" is another popular podcast that explores meditation and mindfulness with a focus on practical applications in daily life. These podcasts can be found on Goodpods.
What types of meditation techniques are covered in meditation podcasts?
Meditation podcasts cover a wide range of meditation techniques to suit different preferences and goals. They often include guided mindfulness meditations, loving-kindness meditations, body scan meditations, breath awareness meditations, and visualization exercises. Some podcasts may focus on specific traditions such as Vipassana, Zen, or Transcendental Meditation.
Can beginners benefit from listening to meditation podcasts?
Absolutely! Meditation podcasts are a great resource for beginners who are new to meditation or looking to deepen their practice. They often include introductory episodes that explain the basics of meditation, provide guidance on posture, and breathing techniques, and offer simple meditation exercises suitable for beginners. Listening to meditation podcasts can help beginners develop a regular meditation habit, understand the principles of mindfulness, and gradually explore different meditation techniques. The guided meditations offered in these podcasts provide support and structure, making it easier for beginners to engage in their practice.
How can meditation podcasts enhance the meditation experience?
Meditation podcasts can enhance the meditation experience in several ways. They offer guided meditations that provide a focus and framework for the practice, helping individuals stay present and cultivate a sense of calm. The soothing voices and serene music used in meditation podcasts create a peaceful ambiance conducive to meditation.
