Tony Robbins: Break Your Negative Thinking, Change Your Mindset, and Live and Extraordinary Life & More
Tom Bilyeu's Impact Theory
01/18/22
•64m
About
Comments
Featured In
“I think anybody that gets wired to grow and give is gonna have a really fulfilling life. It doesn't matter what you choose to do, you're going to be alive, because you're going to make progress.” - Tony Robbins
To say that Anthony Robbins is a legend is to say nothing at all.
Beyond being a #1 New York Times bestselling author, Tony is also a founder, partner, or early investor in 100+ privately held businesses with combined sales exceeding $7 billion annually.
He’s been honored by Accenture as one of the top fifty business intellectuals in the world, having consulted and coached some of the world’s greatest athletes, entertainers, Fortune 500 CEOs, and four US presidents.
Finally, through his philanthropy and partnership with Feeding America, he has provided more than 800 million meals and is on track to provide 1 billion meals by 2025.
And it isn’t only his impressive list of credentials that made me so excited to have him as a guest on Impact Theory. Tony’s books, talks, and live events have also had a profound impact on me, both personally and professionally.
Our conversation ranged far and wide, covering everything from the secrets to true fulfillment in life to his deep research into the cutting edge of regenerative medicine.
If you (like me) feel excited after what Tony shared in this episode, I encourage you to check out Tony’s new book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love: https://amzn.to/3qrXhDa
SHOW NOTES:
00:00 | Introduction
02:14 | What Drives Tony to Write Deeply About Big Issues
10:13 | Where is the Cutting Edge of Medicine in 2022?
16:56 | How Tony Made a Huge Impact Despite the Pandemic
21:09 | How to Deal With Weak Links in an Organization
24:14 | On Destroying Limitations and Learning to Embrace Risk
27:48 | The Foundations of a Culture of Weakness (And How to Overcome It)
36:11 | The Most Important Pillar of Lasting Change
43:37 | How Tony Continually Embraces Change
48:15 | Tony’s Ultimate Breakthrough 2022 Challenge
54:36 | What Drives Tony to Learn Deeply
Follow Tony Robbins:
Website: https://www.tonyrobbins.com
Check out our sponsors:
ButcherBox: Sign up at ButcherBox.com/impact
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory
Huel: huel.com/impact
Ombre Lab: To get $30 off -- go to: tryombre.com/Impact
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Do...
Previous Episode
What does living a longer, healthier, and more fulfilling life mean to you? How can you achieve that goal and does achieving that goal start the same for everyone? Per usual there is an abundance of information out that can be highly contradictory to each other and there is also a lot of narrative and research even showing results that are based on ulterior motives. Is it better to follow the research that says go vegetarian because animal proteins are not good for humans? Could it be better to stick with data that supports high quality proteins from an animal based diet? Dr. Gabrielle Lyon is joining Tom for another informative conversation about how transparent conversations, research and data need to be shared to better inform people about the best ways to protect muscle and thus achieve longer, healthier, more fulfilling high-quality lives. Being focused on strength and the functionality of muscles and what is required to maintain and build healthy muscle is a must for anyone thinking about longevity.
SHOW NOTES:
0:00 | Introduction to Gabrielle Union
2:44 | Burning Muscle for Fuel
9:58 | Essential Amino Acids
11:55 | Why It’s Hard To Build Muscle
14:21 | Nurturing Efficient Muscle Growth
19:05 | Debunking Longevity & Low Protein
23:58 | Skeletal Muscle Principles 101
29:24 | Harmful Anti-Animal Dogma
32:58 | The Metabolic Disease Connection
34:19 | Define Longevity & Quality of Life
38:07 | Start Training to Stress the Body
Follow Gabrielle Lyon:
Website: https://drgabriellelyon.com/
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Instagram: https://www.instagram.com/drgabriellelyon/
Facebook: https://www.facebook.com/doctorgabriellelyon/
Check out our sponsors:
BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.
Ombre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
TextExpander: Go to textexpander.com/podcast and get 20% off your first year
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Re...
Next Episode
This Is How to BUILD Muscle, Lose Fat & Fight Chronic Disease | Stan Efferding
January 20, 2022
•65m
Weight loss, better health and quality of life go hand in hand for those of you trying to improve your performance and achieve a better quality of life. Eat this, don’t eat that, do this, don’t do that, this is critical for your health, this is not, are the types of conflicting and overwhelming information you easily run across without even trying. Stan Efferding is a pro bodybuilder better known as the White Rhino, and also known for being the strongest bodybuilder. He’s accomplished much and holds world records for powerlifting weight most can not fathom. When he starts sharing what he’s learned over his professional career and what he’s found out over 30+ years weightlifting you have to listen. He’s discussing his knowledge and finding with Tom to break some common misconceptions you may have around protein, weight loss and how to effectively diet for weight loss that you can maintain long term. Your foundation, habits, and consistency matters for you to reach the best health of your life, which according to Stan must include sleep, diet, exercise and healthy consistent habits.
Check out Stan’s book, The Vertical Diet: https://amzn.to/3IhKhpC
SHOW NOTES:
0:00 | Introduction to Stan Efferding
1:24 | Building A Strong Physical Foundation
8:04 | Strength Training Habits & Consistency
12:22 | Key to Pushing for Success
19:55 | Training Tips to Get Stronger
23:52 | Protein Strategy for Weight Loss
25:56 | Volume & Load for Strength Training
31:34 | The Vertical Diet Explained
36:08 | All Diets Work in Calorie Deficit
44:44 | Macro & Micronutrients Ratios
52:20 | Quick Fix Hypertension & Glucose
Follow Stan Efferding:
Website: https://stanefferding.com/
YouTube: https://www.youtube.com/c/stanefferding
Twitter: https://twitter.com/StanEfferding
Instagram: https://www.instagram.com/stanefferding/
Check out our sponsors:
ButcherBox: Sign up at ButcherBox.com/impact
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Ombre Lab: To get $30 off -- go to: tryombre.com/Impact
Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.
ButcherBox: Sign up at ButcherBox.com/impact
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Ombre Lab: To get $30 off -- go to: tryombre.com/Impact
Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- ...
If you like this episode you’ll love
Promoted