Why Soil Health = Human Health
STATE OF MIND
03/09/21
•42m
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Hello and welcome back to STATE OF MIND with me, Grace Kingswell.
Today my guest is Abby Rose of Farmerama Radio and Vidacycle. Abby is an independent, influential female voice within the regenerative farming world, and in particular she’s really clued up on the role of soil in determining the future of our health from what we put in our bodies, to building resilience against extreme weather and climate change.
Abby is actually a physicist by trade, but comes from a farming family and about 5 years ago started getting really into soil health and its impact on our planet. In this episode we chat about how our gut microbiome is very similar to the soil microbiome, and how the two are connected, the difference between grass and grain fed, the way plants connect with each other via their amazing network under the ground and thankfully we end on a positive note about our role as human’s in the future of the planet.
This episode is sponsored by Exhale coffee, coffee that’s free from mycotoxins, heavy metals and pesticides. If you would like toast up a coffee delivery subscription just head over to their website and use the code GRACE40 which will give you 40% off the first bag in your subscription plus free delivery. They roast and grind every Monday and post our your order on a Tuesday, so it’s always super fresh.
Previous Episode
Should Everyone Be Gluten And Dairy Free?
March 2, 2021
•37m
Hello and welcome back to STATE OF MIND with Nutritional Therapist, Grace Kingswell.
Today I’m welcoming Robyn Puglia back to the podcast, as there was simply no one better to speak to about gluten than a professional that also happens to be a coeliac, with years of experience dealing with complex cases of gluten sensitivity and autoimmune gluten reactivity.
Robyn Puglia is a Nutritional Therapist and IFM Certified Functional Medicine Practitioner.
She specialises in Autoimmune Disease, Gluten-Reactive Disorders including Coeliac Disease, Complex Cases and Unexplained Illness.
We also touch on dairy in this episode too, as gluten and dairy are often lumped together. Get ready to learn a LOT that you didn’t know about gluten.
Don’t forget to leave a quick review on the apple podcast app if you enjoy my podcast, it helps SO MUCH!
@gracekingswell
@robynpuglia
Next Episode
Endometriosis & Hormones with Abby Foreman
March 23, 2021
•49m
Hello and welcome back to STATE OF MIND with me, Grace Kingswell.
Today’s episode has been highly requested by you listeners, so I hope it’s going to provide a lot of insight and value for you all. My guest today is Abby Foreman, a female hormone and endometriosis specialist working under the same discipline as myself, Nutritional Therapy.
In this episode we talk about thyroid function, the sex hormones, PMS, period pain, endometriosis, fasting and why it’s not always beneficial for women and so much more. Get ready to learn a lot about your cycle and start feeling empowered and in control of your hormonal health.
As ever, if you enjoy the episode please do subscribe and review and that really helps!
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