ARE YOU COPING? weMove co-founder Chris Baker

STATE OF MIND

04/17/20

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33m

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Hello and welcome back to “Are You Coping?”, a subsection of STATE OF MIND podcast from me, Grace Kingswell. If you didn’t catch the last episode with at Sarsfield then do go have a listen to that for the ultimate foodie chat, predominantly about pasta and parmesan, lock down coping mechanisms and lots of laughs.

Today my guest is Chris Baker, co-founder of weMove magazine, a project that was founded with the goal to explore what movement means and how it changes our lives. Chris is a photographer by trade but also a passionate breath work and ice bath lover, nature seeker and adventurer. The weMove podcast has taken him all over the world meeting the most incredible people seeking connection, movement and knowledge.

In this episode I ask Chris what’s keeping him going in lockdown, what he’s learnt about himself and what food he absolutely cannot live without right now.

Please do subscribe to STATE OF MIND if you haven’t already, and enjoy this episode of “Are You Coping?”

Grace xx

Previous Episode

ARE YOU COPING?: Bowl Food Is Soul Food with Cat Sarsfield

April 13, 2020

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29m

Welcome to a brand new miniseries of my podcast: ARE YOU COPING?

I wanted to put something out in times of Corona to help, inspire, encourage and support you all during Lockdown. The episodes will be super short and every guest will be asked the same questions surrounding their routine and how it's changed, what they've learnt about themselves since lockdown, food that that's saving them and so much more.

The goal is laughs, comfort, comment and insight - and I hope it helps you.

Cat Sarsfield is a writer and works for a content and tone of voice agency in London. She's a serious foodie and has an epic newsletter called 'Since No One Asked,' in which she shares witty, pertinent and tantalisingly millennial food tips and advice, recipe and shopping lists with her hundreds of subscribers.

I urge you to check it out!

@catsarsfield

@gracekingswell

Next Episode

ARE YOU COPING: Serena Louth on piña coladas and penknives

April 21, 2020

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23m

Welcome back to another episode of the Lockdown series 'ARE YOU COPING?'

'ARE YOU COPING?' is a miniseries, a sub-section if you will, of STATE OF MIND (my main Pod).

In this mini series I'm asking my guest the same few questions on things they're learned about themselves since Locky D, what meals and recipes they're living for, how their daily routines have changed etc.

It's fun, it's lighthearted and it's designed to lift the spirits with lots of laughs!

Today's guest is the wonderful Serena Louth, reflexologist, Holistic Wellness Coach and Reiki Practitioner. She's also a foodie, podcast host and all round dreamboat. We giggled so much in this episode and Serena decided that if she were marooned on a desert island she's need a penknife so she could make piña coladas. Ever the practical one!

If you enjoy then please PLEASE do rate, review and subscribe! It will make my day =)