Obsessed With Saving The World ft. Corinna Bellizzi

Get Obsessed : With Living Your Best Life

05/22/22

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29m

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Guess whose business bestie is changing the WORLD? That would be us and we have the do-gooder Corinna Bellizzi on OBSESSED! We don't mean she is a goodie two shoes-we mean she is a thought leader in sustainability and social impact. Corinna Bellizzi is Julie's co-host on The Mediacasters and an inspirational human who makes everyone around her better. Enjoy this reprise with our hero, Corinna!

In this episode, Corinna Bellizzi talks about living a sustainable life and making a social impact. She explains the importance of equal rights and equal access for all people around the globe.

She shares how she created formulas of herbal extracts that would benefit people's health. And how she collaborated with companies when creating affordable health solutions while integrating the elements of social impact.

Corinna reminds us that making small changes in our lives can be powerful. They can make an impact on people and the planet. She adds that we can create new habits that are enjoyable.

This episode is filled with powerful lessons that will help you live a sustainable life and impact society.

Corinna Bellizzi is a Social Impact Podcaster and Producer, Experienced Executive Leader, Natural Products Industry Executive, and Social Benefit Entrepreneur.

What you will learn from this episode

03:05 - What Corinna Bellizzi is Obsessed With

03:49 - How Corinna Got Into Social Impact and Sustainability

06:27 - Equal Access and Equal Rights

08:38 - Small Changes for Bigger Impact

15:25 - Sustainability in the Family

20:43 - Corinna’s Advice

Resources Mentioned

Care More. Be Better.TM Podcast: https://www.caremorebebetter.com

Learn More About Corinna Bellizi

Website: corinnabellizzi.com
LinkedIn: https://www.linkedin.com/in/cbellizzi/

See What Your Obsessed Girls Are Doing and Send Us Feedback!

CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls

Obsessed Girls Latest Sustainable Obsessions:

The Real Real:

www.therealreal.com

Luxury consignment sales. Shop for pre-owned designer handbags, shoes, jewelry and more | The RealReal

ThredUp:

www.thredup.com

Sustainable Cooking:

Recipes | Sustainable Cooks

The Work of Godfrey Cocker:

Hughes Who Technologies Studio (hugheswhotechstudio.org)

Corinna’s podcast episode with Godfrey:

An African Refugee's Adopted American Experience: Elevate Underrepresented Groups NOW with Godfrey Coker, Social Entrepreneur & Clinical Scientist — care more. be better.TM (caremorebebetter.com)

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://...

Previous Episode

Obsessed with Understanding Shame ft. Elvira Hopper (The Brené Brown Inspired Series)

May 19, 2022

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28m

What is shame?

Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined shame as:

The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection. It thrives on secrecy, silence, and judgment, [growing] exponentially into every corner and crevice of our lives.

Shame is an often overlooked and misunderstood emotion. Many people do not realize that shame is actually one of the most damaging emotions and can lead to many other problems such as depression, addiction, and eating disorders.

In addition, it is an emotion that most people try to avoid. Unfortunately, this often leads to a cycle of shame in which people feel guilty or embarrassed about their actions and then feel ashamed of themselves for feeling those emotions. But, as our guest Elvira Hopper shares with us today, there are ways to break the cycle of shame and start working towards recovery.

Elvira talks about living out of alignment with shame for decades in this episode. With her hopes and dreams of being a jazz singer curtailed by her parents' expectations for her, she pursued an inauthentic 6 figure, award-winning medical and Big Pharma career for three decades. While lucrative, this led to several problems, affecting her marriage and life, before she was miraculously gifted with a fast and natural way out of her darkness.

Elvira fused her love for performing musically with her healing abilities. She became a coach, sacred sound healer, and professional jazz artist she always was at the ripe sweet age of 51, working and recording on world-class jazz stages with Juno award-winning artists. Her mission is to help co-create heaven on earth by helping heart-centered humans live aligned, authentic & fully self-expressed through her The Love Your Vibe Transformation.

What You Will Learn From This Episode

00:00 - The idea of shame

07:38 - Elvira's experiences with shame

10:11 - Feeling like an imposter and being out of alignment

15:03 - Breaking free from shame

18:04 - Tools for personal development and growth

18:58 - Place of service as opposed to getting off on your ego

24:31 - Going from shame to upping our game

Resources Mentioned

Brené Brown’s 30 core emotions: https://brenebrown.com/resources/list-of-core-emotions/
Atlas of the Heart
Lisa Pezik’s Too Big For Her Britches: https://www.lisapezik.com/site/toobigforherbritches
Stedman Graham and Elvira Hopper: https://www.youtube.com/watch?v=etJRsCGgFxA

Connect with Elvira Hopper

Website: www.elvirahopper.com
Facebook: https://www.facebook.com/evhopper/
Twitter: https://twitter.com/evhopper
Instagram: https://www.instagram.com/evhopper/
LinkedIn: https://www.linkedin.com/in/elvira-v-hopper-6199058/
Podcast: https://podcasts.apple.com/ca/podcast/the-love-your-vibe-podcast/id1609928435

See What Your Obsessed Girls Are Doing and Send Us Feedback!

CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls

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Next Episode

Obsessed with Radical Acceptance ft. Jen Aks-Neuman (The Brené Brown Inspired Series)

June 2, 2022

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21m

Brené Brown, author of Atlas of the Heart (a book we are obsessed with), stated that:

“The heart of compassion is really acceptance. The better we are at accepting ourselves and others, the more compassionate we become.”

In today's times, women of all ages and backgrounds are speaking up and taking the lead. This newfound power leads to great strides in both our personal and professional lives, but it doesn't come easy. For many women, self-acceptance is an ongoing journey that requires resilience in the face of countless setbacks.

Women often feel like they're not good enough, whether it's their appearance, intelligence, or ability to do things "right." This can lead to a lot of self-judgment and anxiety. For our guest, Jen Aks-Neuman, it is time for women to break the mold and achieve radical acceptance of themselves.

Jen is a documentarian and embodiment coach who founded herStories in response to the pandemic as a way to help Womxn tell their stories of resilience. Her mission is to shift the mindset of humanity, one story at a time. She has combined her 30+ years of movement practices, photography, editing, speaking, and directing to curate The herStories Collection, producing close to 100 documentaries since the pandemic began.

These are meant to educate, inspire, empower and open our hearts and minds to what is possible, helping Womxn unlock emotions that have provided breakthroughs and new perspectives about who they are and what is possible in their lives. This movement has crossed three oceans and four seas, landed in five countries, and has impacted countless Womxn worldwide to help them find radical acceptance for themselves and humanity.

What You Will Learn From This Episode

02:30 - Finding our radical acceptance

03:56 - Jen’s journey towards radical acceptance

10:00 - Empowerment and moving away from shame or judgments

11:28 - Shifting the mindset of humanity, one story at a time

17:49 - The power of gesture

Resources Mentioned