Obsessed Minisode- The One About Mindful Eating ft. Tia Morell
Get Obsessed : With Living Your Best Life
06/15/21
•7m
About
Comments
Featured In
If you are on a health journey or maybe you want to lose weight, today's episode with coach Tia Morell who is an integrative nutrition coach and the author of "Obsessed With Mindful Eating"-tells us that giving yourself grace is the key to sustaining your health.
Get your copy of Obsessed With Mindful Eating Today!
Make sure to follow the Obsessed Girls on Instagram!
We are giving away swag and it is a great opportunity to continue the conversation!
@crown_compass girls
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Previous Episode
Obsessed Minisode: The One About Freedom In Structure
June 13, 2021
•5m
A boundless life untethered by my schedules or constraints sounds like paradise at first. The truth is, that without structure we do not have freedom.
Listen to Coach Tia Morell explain her rule of life and how applying structure to her days allows her to live a boundless life.
External boundlessness does not create freedom , carefully considered structure does . Freedom comes from the ability we each have to creatively define this structure , and the structure , in large part ... defines our life .
And don't forget to check out what the Obsessed Girls are up too!
Tia's book Obsessed With Mindful Eating hits the bookstores this week!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Next Episode
Obsessed Minisode: The One About Sleep
June 17, 2021
•4m
Good Night.
Stop Scrolling. Make your room a sanctuary. Use lavender oil, drink a cup of chamomile tea and listen to the wind whisper. Tonight you will have a good night's sleep. Tomorrow you will be energized and be ready for your day. Sweet dreams.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you like this episode you’ll love
Promoted