Obsessed Minisode: The One About Sleep

Get Obsessed : With Living Your Best Life

06/17/21

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Good Night.

Stop Scrolling. Make your room a sanctuary. Use lavender oil, drink a cup of chamomile tea and listen to the wind whisper. Tonight you will have a good night's sleep. Tomorrow you will be energized and be ready for your day. Sweet dreams.

See what the Obsessed Girls are doing. (Tomorrow-after you put your phone away and have a restful night's sleep).

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Previous Episode

Obsessed Minisode- The One About Mindful Eating ft. Tia Morell

June 15, 2021

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If you are on a health journey or maybe you want to lose weight, today's episode with coach Tia Morell who is an integrative nutrition coach and the author of "Obsessed With Mindful Eating"-tells us that giving yourself grace is the key to sustaining your health.

Get your copy of Obsessed With Mindful Eating Today!

Make sure to follow the Obsessed Girls on Instagram!

We are giving away swag and it is a great opportunity to continue the conversation!

@crown_compass girls

--See What We Are Up To!

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Next Episode

Obsessed with Dr. JC “Dragon” Doornick: From Messed Up To Blessed Up

June 17, 2021

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36m

In today's episode, Dr. JC "Dragon" Doornick shares how his unpleasant childhood experience led to his obsession with devoting his life to helping others. In particular, Dragon is a devoted father to 3 and celebrates his role as a dad.

He also shares the two questions his mentor asked him that helped Dragon shift from being a messed up to a blessed up.

This episode is filled with tons of value bombs! Listen now to find out more!

Dragon is a Certified Health Coach, International Business Leader, Doctor, Podcast Host, Author, Public Speaker, and a Humanitarian.

#fathersday #fathersdaypodcast

What you will learn from this episode:

01:53 - Dragon's Obsession

02:50 - Who is Dragon?

09:26 - Looking at Obstacles as Gifts

13:45 - Getting the Right Mindset

19:19 - Understanding Others

28:40 - Dragon's Biggest Shift

32:23 - Making Heart-Based Decision