
How To Get The Respect You Deserve And Become Obsessed With Your Life
Get Obsessed : With Living Your Best Life
12/12/23
•24m
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In this episode, Julie, Tia, and Mika delve into the intricate dynamics of workplace interactions, exploring the challenges of maintaining self-respect and dealing with diverse personalities. The hosts share personal experiences and insights, emphasizing the importance of navigating respect in professional relationships, especially during the holiday season.
The conversation revolves around the impact of sarcasm in work environments and its potential to create discomfort. Tia recounts her experiences in corporate America and as a nutrition coach, shedding light on how she handles sarcastic remarks. She emphasizes the significance of understanding others' communication styles and the potential truths hidden in sarcasm.
As the hosts discuss instances of disrespect and sarcasm, they touch on the age gap factor and how one's personal growth and mindset play a crucial role in handling such situations. Tia and Julie share their evolving perspectives on addressing disrespectful comments and the importance of setting boundaries.
The hosts delve into the power dynamics within workplaces, acknowledging the challenges of addressing disrespectful behavior from superiors or colleagues. They highlight the need to assess one's worth and be confident before initiating uncomfortable conversations. The importance of practicing self-empowerment and recognizing the impact of disrespectful comments is a central theme.
The episode concludes with a reflection on the significance of sharing experiences with trusted individuals to gain perspective and empowerment. The hosts encourage listeners to respond thoughtfully rather than react impulsively, fostering a culture of open communication and respect in both personal and professional relationships.
As the hosts bid farewell, they extend warm wishes for a positive winter season and assure listeners that they are here to support and engage in meaningful conversations.
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Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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Previous Episode

Divorce and Custody-The Shattered Family Obsession With Kindra Riber
December 3, 2023
•25m
Why is divorce traumatic? A divorce can have the explosive effect of destroying lives and devastating families. Today we explore the toll divorce takes mentally, physically and spiritually with coach and motivational speaker Kindra Beck.
Learn more about Kindra here: Motivational Speaker | Speak Life Into Strife (kindraspeaks.com)
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast
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Next Episode

The Secret Obsession Of Doing Things Differently
December 25, 2023
•4m
Labor Less and Love More.
In this Obsessed Minisode, we're going to talk about how to get off the hamster wheel and live your best life. we are obsessed with helping people find their true purpose so they can feel fulfilled in their lives! In this minisode, you'll learn: - What is a hamster wheel? - Why do we stay on it? - How does jumping off the hamster wheel change our lives?
If you're curious about Coach Julie Lokun's personal journey and want to know why she is so passionate about helping people live their best life, this is the episode for you. Jules shares how she went from a high-power job in the legal field to starting her own company that helps women find their voice and live their best lives.
Don't Forget To Tap on The 5 STARS and Give Us Some Love
See What Your Obsessed Girls Are Up To:
Learn More About The Obsessed Mission
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