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Get Obsessed : With Living Your Best Life - Divorce and Custody-The Shattered Family Obsession With Kindra Riber
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Divorce and Custody-The Shattered Family Obsession With Kindra Riber

Get Obsessed : With Living Your Best Life

12/03/23

25m

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Why is divorce traumatic? A divorce can have the explosive effect of destroying lives and devastating families. Today we explore the toll divorce takes mentally, physically and spiritually with coach and motivational speaker Kindra Beck.

Learn more about Kindra here: Motivational Speaker | Speak Life Into Strife (kindraspeaks.com)

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast


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Previous Episode

Navigating tough decisions during the holidays isn't about following a set of rules; it's about being true to yourself. Picture this: the holiday buzz is in the air, but amidst the festive cheer, you find yourself facing choices that aren't as merry and bright. How do you handle it, and more importantly, how do you do it with confidence?

Stay True to You: In a season often laden with societal expectations and family traditions, it's easy to lose sight of what feels right for you. The first step in confidently making hard decisions is to stay true to your authentic self. Ignore the external noise and listen to your own inner compass. What resonates with your values and brings you joy? Let that guide your decisions.

Embrace Imperfections:

The holidays have a knack for magnifying the desire for perfection. The perfect family dinner, the perfect gift, the perfect Instagrammable moment. But here's the truth: perfection is an illusion. Embrace the imperfections, the unplanned moments, and the messy bits. Decisions become less daunting when you release the pressure to meet unrealistic standards.

Accept the Unpopular Choice: Confidence in decision-making often requires embracing the possibility of being the outlier. It might mean opting for a quiet night instead of the bustling family gathering. It could be spending the holidays away from home, or pursuing a personal adventure instead. Accept that the choice aligned with your truth may not align with everyone else's, and that's perfectly okay.

Prioritize Your Peace: Amidst the chaos, prioritize your peace of mind. Whether it's declining an invitation that doesn't feel right or setting boundaries with family dynamics, your mental well-being should be non-negotiable. Confidence in decision-making comes when you prioritize what brings you peace over the expectations of others.

Navigate Family Dynamics with Grace: Family dynamics can be a labyrinth of emotions during the holidays. Conflicting opinions, long-held traditions, and unspoken expectations can make decisions seem like a minefield. Navigating this terrain with confidence means acknowledging the complexity, setting clear boundaries, and communicating your choices with grace. Your decisions may not always align with everyone's wishes, but that's part of the journey.

Let Go of Comparison: The holiday season often invites the comparison game. Whose decorations are more festive? Whose family gathering is more joyous? Confidence in decision-making requires letting go of the need to measure up. Your choices are uniquely yours, and they need not conform to anyone else's standards. Comparison only clouds your clarity.

Trust Your Intuition: In the midst of external opinions and societal expectations, your intuition is your most reliable guide. Trust that inner voice that speaks to your deepest desires and values. Decisions made from a place of authenticity and intuition are the ones you're least likely to regret.

Learn and Grow: Confident decision-making is not about being flawless; it's about learning and growing. Every choice, whether smooth or challenging, offers lessons. Embrace the learning process, and view each decision as a stepping stone toward personal growth. With each choice, you refine your understanding of yourself and what brings you fulfillment.Conclusion:

Making hard decisions during the holidays with confidence is a journey of self-discovery and authenticity. It's about weaving through the tinsel and noise to find your own path. So, in the midst of the festive frenzy, be kind to yourself, trust your instincts, and let the decisions reflect the unique, wonderful tapestry of you. After all, the holidays are not about meeting expectations; they're about creating moments that resonate with your heart.

We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)

Join us as we interview


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Next Episode

In this episode, Julie, Tia, and Mika delve into the intricate dynamics of workplace interactions, exploring the challenges of maintaining self-respect and dealing with diverse personalities. The hosts share personal experiences and insights, emphasizing the importance of navigating respect in professional relationships, especially during the holiday season.

The conversation revolves around the impact of sarcasm in work environments and its potential to create discomfort. Tia recounts her experiences in corporate America and as a nutrition coach, shedding light on how she handles sarcastic remarks. She emphasizes the significance of understanding others' communication styles and the potential truths hidden in sarcasm.

As the hosts discuss instances of disrespect and sarcasm, they touch on the age gap factor and how one's personal growth and mindset play a crucial role in handling such situations. Tia and Julie share their evolving perspectives on addressing disrespectful comments and the importance of setting boundaries.

The hosts delve into the power dynamics within workplaces, acknowledging the challenges of addressing disrespectful behavior from superiors or colleagues. They highlight the need to assess one's worth and be confident before initiating uncomfortable conversations. The importance of practicing self-empowerment and recognizing the impact of disrespectful comments is a central theme.

The episode concludes with a reflection on the significance of sharing experiences with trusted individuals to gain perspective and empowerment. The hosts encourage listeners to respond thoughtfully rather than react impulsively, fostering a culture of open communication and respect in both personal and professional relationships.

As the hosts bid farewell, they extend warm wishes for a positive winter season and assure listeners that they are here to support and engage in meaningful conversations.

We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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