Top 35 ADHD Podcasts

Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout

www.TouchedOut.com

Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

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Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.

Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally?

Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in.

Lighthearted, sincere and insightful, Neurodivegent Moments is a journey into the diverse world of our differently wired brains and the people who own them. ADHD, Autism, OCD, Dyslexia, Dyspraxia, Borderline Personality Disorder and more are all topics of conversation.

The Neurodivergent Moments Podcast has been featured at Latitude Festival and in Readers Digest and makes its debut at The London Podcast Festival on 14 September 2023.

Follow the Podcast on Twitter and Instagram: @ndm_podcast

Subscribe to Patreon for Bonus Content:

https://www.patreon.com/neurodivergentmomentspod

If you've had a Neurodivergent moment you're happy to share with us then email neurodivergentmomentspod@gmail.com (let us know if you'd like to be anonymous)

Follow us on social media

Abigoliah - @abigoliah

Joe - @joewellscomic (except Instagram where he's @joewellscomedian)

Logo Design by: @bellefiik (insta)

Music by Savan De Paul check out their work on Bandcamp!

Hosted on Acast. See acast.com/privacy for more information.

Calm Connection Parenting is ranked top 5% of podcasts globally! Want to stop walking on eggshells? Scared of the next meltdown, holding your breath, wondering how to even understand or help your child with emotional regulation? Wish you could feel confident doing things as a family? And tired of feeling like a failure...

I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your neurodivergent child as you turn big emotions and challenging behaviors into opportunities for growth.

Hi, I’m Jami, a mom of seven, professional counselor, parenting coach...and someone who’s been where you are...Trying to make sense of those challenging and often baffling behaviors and intense emotions.

I was trying every good strategy I could think of, being more strict, being more consistent, searching for more solutions, and doing “all the things” that were “supposed” to work with emotioanal dysregulation.

Finally, I realized that to calm my child’s intense emotions, I needed to understand his unique wiring, identify his specific needs, adjust my approach, and shift from control to connection. Once I made that shift, our family dynamic was transformed, and I experienced a connection with my child that I feared I'd never know.

Now, I’m here to share these simple, faith-aligned, and effective strategies with you. You don’t have to feel overwhelmed anymore. You can create calm, build lasting connections, and help your child thrive with confidence and love. And I’m ready to guide you on this journey to emotional regulation!

If you are ready to:

~ Ditch the overwhelm, build connection, and find peace in your home...

~ Discover simple, practical tools that are effective for your emotionally intense, highly sensitive child, and even your neurotypical children....

~ Embrace changes that make a real difference with less stress, more calm, and a strong family bond...

Then this podcast is for you!

So grab your coffee, find your quiet spot (if you can find one of those in your house), and let’s jump in. We’ll turn that chaos into calm ....one episode at a time!

Connect on our main website: ParentingWithPersonality.com

Join our online Facebook support group: Calm Connection Parenting With Personality Group

Download the Parenting With Personality APP on Google Play or Apple Store

Follow on InstagramLearn about the Calm Connection Parent Coaching Program

#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtip #parentingchallenges #meltdowns #challengingbehaviors

Education, Support and Coaching for Adults with ADHD.
Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals.

Empowering adults with ADHD to thrive.

**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey.

Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over.

Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away.

You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family.

🎙️ Media inquiries or podcast collaborations: Schedule here: link.

Support this show http://supporter.acast.com/the-parenting-cipher.

Hosted on Acast. See acast.com/privacy for more information.

Follow Lauren Florio, Licensed Marriage and Family Therapist, on a journey into stereotype-breaking psychoeducation on all things neurodiversity, therapy, and psychology. Connect with her Atypical View through her lived experiences, all while building empathy for yourself and the neurodiverse community.

You can find Lauren:

@ www.TheAtypicalView.com for therapy or coaching services.

or

@TheAtypicalView on Instagram

Lauren Florio, LMFT #154915

This podcast is not meant to replace therapy or clinical diagnosis. This is for educational purposes and to share my lived and personal experiences.

A podcast from Kerry at Howl School for Dogs, a Cotswolds-based dog trainer who also works remotely with clients all around the world, and always with a focus on ethics and kindess. Embrace the chaos.

To work with Kerry either in person or remotely head to www.howlschoolfordogs.co.uk

Hosted on Acast. See acast.com/privacy for more information.

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org

Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice... but don’t take us too seriously.

Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a completely unrelated tangent.

We’re not professionals (unless you count professional over-sharers), we're all about real talk, big laughs, and a lot of “same!” moments. Grab a seat and join Paul and Martin (the co-mayors of ADHDville) on this hilariously messy journey!

A lovely podcast where comedians, Harriet Dyer (The Russell Howard Hour) and Anna Thomas (BBC New Comedy Awards winner) provide a nonsensical remedy to a serious world trying to gyrate towards your side of head holes.

Hosted on Acast. See acast.com/privacy for more information.

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck.
If you have no motivation to do boring things. If you can't get started! If you have choice paralysis. If you live with craptastical self-loathing, have a million unfinished projects, and no time management skills.
If that's you... I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults with ADHD who struggle in the way that I did with managing their ADHD and Depression symptoms. You know, like a good big brother would. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching.

Visit https://www.adhdbigbrother.com to learn how I'm helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things!

Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.
Submit your divergent dilemma via our website 😎 adhdbesties.com
🫠 IG @adhdbestiespodcast

🫠 TikTok @adhdbestiespodcast

Help us rewrite the future for every mind.

Join the movement and donate at hidden20.org/donateThe Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind.

Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity – catching society up and breaking the cycle of silence, shame and suffering.

Through stories, science and truth, we make the hidden visible.

Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity – challenging myths, stereotypes and outdated systems.

While others talk awareness, we demand recognition, representation and reform.

Every month, more than 50,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.

Join the movement where great minds think differently.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD?
As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD.
The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them!
Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, Dr. Gabor Maté, Jim Kwik, and Chris Voss, join the SuccessFULL With ADHD podcast to provide insight on ADHD and their tools to manage it.
Tune in to “SuccessFULL with ADHD” and start your journey towards success today!
* The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.*

Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! This is why I am here. I felt the urge and need to have a place to collect all the interesting stories, concepts and ideas which inspired me over the last couple of years. But more importantly, I stumbled across a very interesting and surprising finding! It might help you realize that what you‘ve always thought what is „wrong“ with you, is actually what is right with you! Together we will explore the topic of giftedness, neurodiversity and twice-exceptionality (2e). You do not need an IQ test to listen but an open mind and a natural portion of curiosity. Welcome to Gifted Unleashed, the Podcast for Gifted and 2e Adults. (Formerly known as Unleash Monday)

Two grown men with various neurospices discuss random matters given to them by anyone they can find... From just one word or phrase, who knows what tangents they might go on! | Submit your own prompts and suggestions to TangentPodcastIdeas@gmail.com | Season 2 coming soon!

Neuro Rainbow Cast with Autisticly Aar is a podcast dedicated to amplifying the voices of the neurodivergent and disabled communities.Hosted by Aar Jae/Eira-Auri Williams, the show provides a platform for individuals to share their lived experiences in an honest and truthful manner. Where we hope to learn and discover more about neurodivergent conditions under its rainbow from ADHD to autism, dyspraxia to dyslexia and other neurodivergent conditions. By unmasking societal constructs and challenging ableism, the podcast promotes authenticity, empathy, and community

Guests range from comedians like Jane Edwards to advocates such as Alice Hewson, each offering unique insights that inspire change and encourage a more inclusive world. For more visit ​neurorainbowproject.com. And join us in hearing neurodivergency in colour and shaping a better world for disabled neurodivergent people. celebrating the umbrella of the colourful spectrum of neurodivergency.

This podcast explores challenges themes of personal trauma from challenges of ableism and mental illness as of April 2025 podcasts will no longer feature cautionary warnings but useful mental health and relevant support services and further reading will be provided. This podcast contains content that is not of family listening.

Hosted on Acast. See acast.com/privacy for more information.

A podcast about the science of ADHD, interviewing researchers about their work and what it means for ADHD people like us! (feed still contains old extraordinary brains episodes, don’t worry).