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The best podcasts for Midlife Men and Women Searching for More Joy, Happiness & Fulfillment

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Who am I?

Hey there, I'm Bernie Borges, host of the Midlife Fulfilled Podcast. I've been podcasting since 2013. I struggled with my own sense of fulfillment in midlife. I had a hunch I wasn’t alone. Turns out, I was right! I surveyed 267 people (mostly over age 40) and discovered that 78% of them were not totally fulfilled. So, I launched the Midlife Fulfilled Podcast in February 2022. I publish a weekly interview episode on Monday. And, I publish a solo takeaway episode on Thursday. The Midlife Fulfilled Podcast helps men and women over 40 thrive across the five pillars of midlife: ✅ Health ✅ Fitness ✅ Career ✅ Relationships ✅ Legacy Each week I publish one of two types of episodes. BF to AF episodes feature someone who shares a personal fulfillment story. These folks open up about some aspect of their life where they chased (before) and found fulfillment (after). I often hear listeners say something like “That story really spoke to me.” Maximum episodes feature someone with expertise on a topic who shares their wisdom to teach and inform. Topics run the gamut from estate planning to elder care to how to develop your personal brand, and much more. Additionally, on occasion, I collaborate with a brand to feature stories of people who have experienced significant life changes using the brand’s product or service. Rather than producing promotional spots for the brand, we share real-world experiences from their customers through immersive storytelling. At the end of each episode I say “if you’re 80% fulfilled, you’re doing great!” Then, I offer a challenge. “If you want me to prove this to you, listen to episode 100.” The Midlife Fulfilled Podcast is my passion project. I’m on a mission to help men and women over 40 thrive more in midlife because everyone deserves to thrive. I invite you to join me on this journey. Subscribe to my weekly newsletter to get each episode delivered to your inbox plus bonus content that informs you on a topic to help you thrive more. Visit https://midlifefulfilled.com/ to discover more ways to thrive. Subscribe on Apple Podcasts, Spotify or anywhere you listen to podcasts. Watch on YouTube at https://www.youtube.com/@midlifefulfilled/. I struggled with my own sense of fulfillment in midlife. I had a hunch I wasn’t alone. Turns out, I was right! I surveyed 267 people (mostly over age 40) and discovered that 78% of them were not totally fulfilled. So, I launched the Midlife Fulfilled Podcast in February 2022. I publish a weekly interview episode on Monday. And, I publish a solo takeaway episode on Thursday.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

The Midlife Fulfilled Podcast helps men and women over 40 thrive across the five pillars of midlife: ✅ Health ✅ Fitness ✅ Career ✅ Relationships ✅ Legacy Each week I publish one of two types of episodes. BF to AF episodes feature someone who shares a personal fulfillment story. These folks open up about some aspect of their life where they chased (before) and found fulfillment (after). I often hear listeners say something like “That story really spoke to me.” Maximum episodes feature someone with expertise on a topic who shares their wisdom to teach and inform. Topics run the gamut from estate planning to elder care to how to develop your personal brand, and much more. Additionally, on occasion, I collaborate with a brand to feature stories of people who have experienced significant life changes using the brand’s product or service. Rather than producing promotional spots for the brand, we share real-world experiences from their customers through immersive storytelling. At the end of each episode I say “if you’re 80% fulfilled, you’re doing great!” Then, I offer a challenge. “If you want me to prove this to you, listen to episode 100.” The Midlife Fulfilled Podcast is my passion project. I’m on a mission to help men and women over 40 thrive more in midlife because everyone deserves to thrive. I invite you to join me on this journey. Subscribe to my weekly newsletter to get each episode delivered to your inbox plus bonus content that informs you on a topic to help you thrive more. Visit https://midlifefulfilled.com/ to discover more ways to thrive. Subscribe on Apple Podcasts, Spotify or anywhere you listen to podcasts. Watch on YouTube at https://www.youtube.com/@midlifefulfilled/.

What is my podcast playlist about?

Other amazing men and women whose podcast helps people in midlife thrive in some area of their lives.

The podcasts I picked and why

1. Late Starters Club

Why this podcast?

Andrea Vahl interviews interesting people with interesting stories about their life transitions, pivots and discoveries. Andrea also shares a summary episode for each interview. She is easy to listen to and always enjoyable.

Late Starters Club

Late Starters Club

support@latestartersclub.com

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Are you looking to start something new in your 40’s, 50’s or beyond but are scared to start? I never want to hear people say: “Oh it’s too late to make a change” or “I wanted to do that when I was younger, but it’s too late now.” WHY??? Why are 20 and 30-year-olds the only people who are allowed to start something new? For people who are in their 40’s, 50’s, and beyond, you are uniquely qualified to launch that business, have that creative idea, or start that new life. You’ve “been around the block” as they say and your experience makes getting started faster and easier. In this podcast, we will talk with people who have successfully started a business, made a major career change, started creative endeavors, made major health changes, started competing as an athlete, and gone back to school...all in their 40’s, 50s or beyond. This is the place for inspiration, motivation, and mindset shifts. You will walk away ready to take action with practical and informative advice from some of the most amazing “Late Starters” on the planet!

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2 Listeners

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2. Pursue Your Spark: Fitness, Confidence & Clarity in Midlife

Why this podcast?

Heike Yates shares her expertise and wisdom on her Pursue Your Spark podcast helping women over 50 develop the mindset and habits to live a healthy and fulfilled midlife.

It's 3 a.m., and you're staring at the ceiling, thinking, "How did I end up feeling so stuck?" You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark Podcast, where midlife women get real support—not pressure, perfection, or confusing advice. Hosted by Midlife Fitness Expert, Mindset Coach, and author Heike Yates, this show helps you navigate midlife changes with clarity and confidence. Here, you'll find doable tools for fitness, nutrition, mindset shifts, and habits that actually stick—designed for women who want to feel better without overhauling their entire lives. We talk openly about the things no one prepared you for: fluctuating energy, changing bodies, identity shifts, empty nesting, and the quiet fear of wondering if you'll ever feel like yourself again. With 40 years of experience helping women thrive in midlife, Heike blends science, lived wisdom, and compassionate coaching to help you rebuild your strength and momentum in sustainable ways. No fads. No guilt. No shame. Just simple steps that meet you where you are—and help you reclaim your spark, one shift at a time. This isn't about fixing you. It's about helping you remember your strength. 🎙️See a list of other "niche podcasts" that I produce https://heikeyates.com/category/podcast/ 📙 Order My New Book Pursue Your Spark https://heikeyates.com/l/pursueyoursparkbook/ 🤩 ⁠Visit My Website!⁠ https://heikeyates.com/ 🆓 Grab your free Midlife Reset Guide https://heikeyates.com/l/midlife-reset-guide/ 🤩 ⁠Join the 8-week Pursue Your Spark Blueprint ⭐️ https://heikeyates.com/l/spark-blueprint/ 💥 ⁠Follow me on Instagram⁠ https://www.instagram.com/heikeyates/

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4 Listeners

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3. The Midlife Career Rebel Podcast

Why this podcast?

Dr. Carol Parker Walsh offers midlifers valuable insights and advice for career change, mostly women but great advice for anyone in midlife. Her solo episodes are like attending an informative webinar. Her guest interviews are chock full of wisdom from others.

The Midlife Career Rebel Podcast

The Midlife Career Rebel Podcast

Dr. Carol Parker Walsh

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Host Dr. Carol Parker Walsh is on a mission to empower professional women at midlife to tear up the rule book, take control of their careers, and get the life they want. This podcast takes a fresh and unconventional approach to career growth and development. Dr. Carol Parker Walsh's advice has been featured in Forbes, Thrive Global, Newsweek, and more!

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1 Listener

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4. The Life Shift | Conversations About Life Before and After

Why this podcast?

Matt Gilhooly brings you conversations with people who have experienced a life-shifting moment. These experiences are often moving and provide cause to self-reflect and ponder your own life-shifting moments.

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place to land. Listeners come for the life changes. They stay for the connection. New episodes every Tuesday. For more information, please visit https://www.thelifeshiftpodcast.com

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23 Listeners

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5. Business Tips & Career Change Advice for Women: Second Act Success

Why this podcast?

Shannon Russell inspired women to go after their dream in their second act. She experienced her own second act after giving up the seemingly glamorous life of being an executive producer on MTV to become an entrepreneur. Her interviews and stories are inspiring to both men and women.

Business Tips & Career Change Advice for Women: Second Act Success

Business Tips & Career Change Advice for Women: Second Act Success

Shannon Russell | Business Coach for Women, Consultant, and Author of Start Your Second Act

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Welcome to the Second Act Success Podcast, a top 2% globally ranked show designed for ambitious women ready to change careers, start a business, and create a life they love.

Hosted by Shannon Russell, business coach, author, and entrepreneur, this podcast helps you transition from employee to entrepreneur with clarity and confidence.

Listen and Learn:

How to quit your job and start a business that lights you up

Strategies for career change after 40 and designing your second act

Business planning, marketing, and personal branding tips for women

How to validate your business idea and find your ideal clients

How to use your career experience in your role as a female entrepreneur

Success stories from women who’ve turned their side hustles into thriving businesses

Whether you’re planning an exit strategy, exploring midlife career pivots, or ready to become your own boss, you’ll find actionable steps, real-life inspiration, and expert guidance here.

Is this podcast for you?

Are you dreaming of quitting your corporate job to start your own business?

Do you want advice on marketing a business, designing your personal brand, and build entrepreneurial strategies?

Are you ready to overcome fear and turn your skills and experience from the corporate world into your second act business?

Do you crave a flexible lifestyle that allows you to focus on your passions and your family?

Ready to become your own boss and build a business you love?

Is it time to turn your side hustle into a full-time business?

If so, you’re in the right place!

🎧 New episodes every week to help you start building your second act business and designing a life you love!

🔗 For more inspiration and resources, visit https://secondactsuccess.co.

Subscribe now and embark on a transformative journey towards your second act!

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