“Why Aren’t You Texting Me Back?” | Relationship Theory
Tom Bilyeu's Impact Theory
04/12/19
•25m
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In this week’s episode of Relationship Theory, Tom and Lisa discuss how to feel more connected to your partner. This episode is brought to you by Winc. Go to trywinc.com/relationshiptheory for $20 off your purchase! DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2BzZFOb FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON
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Previous Episode
This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. In this episode he talks about why most diseases are self inflicted and how to start looking for answers outside the traditional medical system. BUY Rebuild by Dr. Robert Zembroski: https://amzn.to/2U7hfzw Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Organifi: Use discount code 'healththeory' to get 20% off your entire order! Primal Kitchen: Visit primalkitchen.com/impacttheory today to get a free bottle of their amazing Organic Unsweetened Ketchup when you order a Keto Kit. SHOW NOTES Why Robert blames himself for his cancer [01:21] The mindset it takes to battle cancer [05:22] How to become your own advocate [06:59] The importance of asking why in order to rebuild your body [08:23] Why you have to have a vision for better health [12:34] How to address a real life cancer diagnosis [14:30] The nutrients you must get to stimulate your immune system [18:09] How to build the physique of your dreams [22:50] Why you need to shift your perception of stress [26:06] How to naturally raise testosterone levels with food [28:39] The best exercise plan to build muscle [32:02] How to eat like a varietarian [33:28] Important testing to check your health [35:10] Why you shouldn't care about weight [38:48] Why lack of physical movement is killing you [41:33] How to actually assess your health [44:50] FOLLOW DR. ROBERT ZEMBROSKI: WEBSITE: https://bit.ly/2UEvujM INSTAGRAM: https://bit.ly/2UJt5nL FACEBOOK: https://bit.ly/2X1KJRp TWITTER: https://bit.ly/2FYxLg8
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Next Episode
#118 Robin Sharma on How Following Your Dreams Unlocks Your Inner Genius
April 16, 2019
•39m
This week’s guest on Impact Theory with Tom Bilyeu is Robin Sharma. Robin Sharma is considered to be one of the top 5 leadership experts in the world. He has worked with rock stars, royalty, billionaires and many celebrity CEOs. His books, The Monk Who Sold His Ferrari, The 5am Club, and The Leader Who Had No Title have topped numerous international bestseller lists. In this episode, he talks about why you should wake up early and how to get clarity around your life's mission. This episode is sponsored by: ButcherBox: Visit butcherbox.com/impact to get 20$ off your first order Skillshare: Start learning on Skillshare today with 2 free months at skillshare.com/impacttheory Audible: Try Audible Free here: audible.com/impact Fundrise: Get your first 3 months of fees waived by going to fundrise.com/impact Wix: For 10% off your order please visit: wix.com/impact SHOW NOTES: How to cultivate enthusiasm and become a high achiever [3:33] How to optimize your energy [4:04] Why you should wake up before the sun rises and Robin Sharma’s 20/20/20 framework [4:59] The thing that billionaires, producers and successful people have in common [7:43] How to turn a want into a crushing need and commit to your dreams [8:18] Why so many people are brainwashed into believing they are not capable of amazing things [10:14] How he bucked his 9-5 and started his business [11:30] Robin Sharma’s detailing of the 4 interior empires [12:00] “Nothing is more expensive than losing your joy and your peace of mind.” [12:22] The importance of heart-set, health-set, and soul-set [13:03] How to become braver, more courageous and accomplish more [15:16] How to process through trauma [18:27] How to eliminate distractions from your life [21:46] How to unlock your inner genius [23:27] Robin Sharma’s thoughts on patience vs. impatience [24:37] 3 traits to cultivate in yourself if you want to be a leader [25:54] What drives Robin Sharma to keep working [28:43] Robin Sharma’s deepest and most cherished core values [30:57] Robin Sharma’s protocol for biohacking [33:28] BOOKS MENTIONED: The 5 am Club by Robin Sharma https://amzn.to/2Gnpa8e PEOPLE MENTIONED: Jean Michel Basquiat [9:34] K. Anders Ericsson [10:30] Galileo [14:35] Steve Jobs [14:38] Phil Knight [14:41] Nelson Mandela [15:59] Jack Welch [25:55] Warren Buffett [26:00] Usain Bolt [35:56]
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