"They Are Judging You, Now What?" | Best of Tom Bilyeu AMA
Tom Bilyeu's Impact Theory
02/27/19
•47m
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Tom answers questions from the community. To get your questions answered, email us at ama@impacttheory.com This episode of AMA is brought to you by Butcherbox. Use the discount code: “TOM” at butcherbox.com to get 20$ off and FREE BACON How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:10] The new secret to success [5:03] What to do if you’ve lost your “why” [9:40] How to build your confidence [11:27] How to change your mindset and breakthrough self sabotage to accomplish your goals [15:39] Why you need to make sure your goal is something you legit care about [19:46] How to leverage pain to change behavior? [22:52] The 50/50 truth about the law of attraction [30:07] How to do mental jiu jitsu & destroy negative thoughts [32:17] How to feel good about yourself all the time- do things that you’re excited about [33:43] How to go from empty dreamer to dreamer with drive [38:30]
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Previous Episode
James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. This episode of Impact Theory is brought to you by our sponsors: ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Audible: Try Audible Free here: audible.com/impact SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher’s thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher’s rule for “don’t ask why” [32:49] James talks about his purpose in life and why it’s similar to Tom’s. [37:03] You can google “I want to die” and find James Altucher’s writing [42:09] The impact he wants to have on the world [43:16] PEOPLE MENTIONED: TOM BILYEU http://bit.ly/2TePKaS [41:53] BOOKS MENTIONED: Choose Yourself https://amzn.to/2SorNt3 [9:07] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.
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Next Episode
Change Your Life with This Simple Philosophy | Dolvett Quince on Health Theory
February 28, 2019
•43m
This week’s guest on Health Theory is celebrity trainer and fitness model, Dolvett Quince. Dolvett is the author of the 3-1-2-1 Diet, a former trainer on the Biggest Loser and the creator of the Quintessential App. In this episode he talks about how to make transformation happen, how family influences your life, and why he likes to help the underdogs of the world. Check out our amazing sponsors! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health SHOW NOTES Why physical transformation starts in the mind [01:41] The most common roadblocks to achieving your health goals [02:57] The reason self-love is so essential [03:49] How Dolvett overcame a difficult background [05:15] The meaning of the phrase "no weapon formed against me may prosper" [08:09] Why you need to have the yin and the yang [10:28] How to shed your self doubts [12:59] How to let go of your excuses [14:42] The five pillars you need to focus on every day [16:36] Why we all need a different diet [18:53] Why the 3-1-2-1 diet works [20:42] How to approach diet experimentation [23:11] Why Tom wants to live forever [25:28] How Dolvett approaches his fears [27:41] What Dolvett told his son [29:21] A new definition of success [31:06] How to want more and be happy with what you have at the same time [31:05] The advice Dolvett gave him son on his 21st birthday [34:53] Why can't give weight to anyone's opinion but your own [36:47] How to cultivate anything you want in life [39:33] FOLLOW DOLVETT INSTAGRAM: https://bit.ly/2NwCR6F FACEBOOK: https://bit.ly/2NEt5Qd
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