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Tom Bilyeu's Impact Theory - These "HEALTHY" Foods Are KILLING Your Energy | Dr. Steven Gundry on Healthy Theory
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These "HEALTHY" Foods Are KILLING Your Energy | Dr. Steven Gundry on Healthy Theory

Tom Bilyeu's Impact Theory

06/17/21

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44m

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The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you. Order Dr. Gundry’s new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20

Follow Steven Gundry:

Website:https://gundrymd.com/

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Facebook: https://www.facebook.com/GundryMD/

Instagram: https://www.instagram.com/gundrymd/

Twitter: https://twitter.com/DrGundry

Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g

Check out our sponsors:

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

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Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

I am excited to bring Richard Montanez, former PepsiCo executive, here to share his incredible story of what it means to start with nothing, break ranks, and figure out ways around your limitations along the way. Richard is evidence of someone taking potential and deep conviction and turning it into a massive success. He has been pioneering his way from janitor for Frito-Lay, to a top-level executive, author, and motivational speaker, and it is beyond inspiring. This is why I say action cures all. It doesn’t matter where you start, all that matters is the skills you work hard to acquire and what you do with those skills to forge a life worth living, with meaning and purpose. Order Richard Montanez new book, Flaming Hot: https://www.amazon.com/gp/product/0593087461?tag=randohouseinc7986-20

SHOW NOTES:

Pioneer | Why Richard sees himself as a pioneer beginning with picking grapes [1:44]

Fun Poor | Using imagination and community to have fun in poor conditions at labor camp [4:19]

Janitor | Richard’s excitement and gratitude becoming a janitor at Frito-Lay [6:50]

Initiative | Almost fired for no initiative, Richard learns the word and changes his world [11:43]

Truth Hurts | Richard on why you can’t get offended when someone gives you the truth [14:41]

Production Line | Richards journey from janitor to working line and creating new specs [16:00]

Record History | Richards advises you to write your history down and take the shot [21:38]

PhD Calling | How Richard earned his PhD, poor, hungry, and determined [24:29]

Influence | Focusing on the right people to influence, not on everyone [25:51]

Command Control | Richard on the revelation being told to act like an owner by the CEO [31:15]

What If | Richard’s revelation leads him to “what if” and calling the CEO with a new idea [36:37]

CEO Presentation | Richard details his journey to layout a $2 billion product for pennies [44:35]

Cookie Line | Why you have to get out of line, break ranks, and beat fear with hunger [50:25]

Overcome Adversity | Richards attitude and grit that got him through the adversities [54:57]

Career or Calling | Richard on legacy and having the power of a calling to entrepreneurs [59:27]

Check out our sponsors:

Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT

Paleo Valley: Visit paleovalley.com and enter code impact for 15% OFF your first order.

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

Taft: Visit taftclothing.com and use code IT10 for 10% off your order of any full priced boot, shoe, or sneaker purchase.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts:

When you think of cultural beliefs, how often have you found yourself questioning where these beliefs stem from? My guest today explores the notion of cultural lies that are at the root of our suffering as a society and as individuals. Clinical psychologist, Dr. Shefali shares some of her most profound insights from her latest book, A Radical Awakening. Witness her working through some ideas with me in real time around the culture being the villain versus owning your internal life and consciousness. Dive into some of the deeper ideas Dr Shefali presents starting with recognizing our destructive animal nature. Order Dr. Shefali’s book, A Radical Awakening: https://www.aradicalawakening.com/

SHOW NOTES:

0:00 | Introduction to Dr. Shefali

2:16 | Layers of Radical Awakening

3:29 | Our Animal Nature & Biological Wiring

8:06 | Our Destructive Nature to Justify

9:42 | Learn To Be Interconnected in Consciousness

13:50 | Chasing Dominance & Delusional Cravings

16:13 | Insecurities & Endless Consumerism

18:51 | Women Not Fitting The Beauty Standard

22:19 | Learning to Accept Yourself

25:32 | Dr. Shefali Explains the Toxic Patriarchy

33:20 | Women Buffering Against the Patriarchal System

36:36 | The Effects of Unconsciousness of Culture

39:57 | Who is Culture? What Toxicity Are You Buying?

41:35 | Navigating the Toxic Beliefs From Culture

44:05 | Dr. Shefali on Cultivating Your Own Voice

47:51 | Awakening to The Marriage Contract

52:07 | The Lie of Monogamy in Culture

53:28 | Our Insecurity That Drives Domination

54:51 | Realizing Self Worth and Self Acceptance

Check out our sponsors:

Paleo Valley: Visit paleovalley.com and enter code impact for 15% OFF your first order.

LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt.

Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.

Ten Thousand: Go to tenthousand.cc and enter code IMPACT to receive 15% off your purchase!

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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