The Best of Tom Bilyeu AMA | September 2018
Tom Bilyeu's Impact Theory
10/10/18
•38m
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We've compiled some of the best AMA questions from past episodes. Let us know what you think of this new series by sending us feedback to connect@impacttheory.com. If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact BOOKS MENTIONED Deep Work by Cal Newport: https://amzn.to/2plEwkb Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7 PEOPLE MENTIONED Jay Shetty - https://youtu.be/GXoErccq0vw [00:21] Michae Ovitz - https://youtu.be/SPkCj1TK4fg [7:07] QUESTION TOPICS Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [00:19] How to get over the limiting belief that you're too old to do '____' [4:24] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [9:27] How to get over the anxiety of executing on your dreams [13:01] How to overcome social awkwardness and overcoming limiting beliefs [18:17] Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [21:24]
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Previous Episode
#93 Scott Harrison on The Secret Formula to Finding Your Passion
October 9, 2018
•34m
In his 20’s Charity: Water founder Scott Harrison had all the money and material possessions someone could ask for but gave it all up to pursue a more meaningful life. Trading in bottle service for public service, Scott now helps provide water access to millions worldwide and is living proof anyone can rewrite their legacy no matter their past. The author of Thirst shares the journey of resetting his life on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible: Try Audible for Free at audible.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES: Scott Harrison defines redemption and the role it’s played in his life. [2:40] Scott documents the trip that inspired his new path. [6:30] Scott on using his nightclub promoter skills in the entrepreneurial world. [11:03] Scott and Tom discuss the power and skill of asking. [17:50] Scott touches on the importance of innovation and optimism. [24:00] Scott reveals the impact he wants to have on the world. [28:13] QUOTES: “I believe anyone can change. It's never too late to change, and you can actually use the things in your past, use the darkness. You can redeem it.” [5:49] “I have learned that you just have to ask, and then you have to push through the no’s.” [18:50] “There are two kinds of people in the world. There are people in the world that think the world is getting better, and there are people that think the world is getting worse. Who do you want to hang out with?” [26:13] FOLLOW SCOTT HARRISON: TWITTER - https://bit.ly/2xNngc6 LINKEDIN - https://bit.ly/2rzULOi INSTAGRAM - https://bit.ly/2NdDjov BOOKS MENTIONED IN THIS EPISODE: Thirst - https://amzn.to/2DQVAca [2:13] ORGANIZATIONS MENTIONED IN THIS EPISODE: Charity: Water - https://bit.ly/17vluwy [0:29]
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Next Episode
Melissa Hartwig, co-creator of the Whole30, sits down with Tom to discuss the magic of the Whole30 and why addressing your emotional connection to food will change your life. SHOW NOTES Always buy yourself flowers [1:01] Increasing your awareness of self-fulfillment [3:00] Learning to self-soothe after addiction [4:11] Adopting a growth mindset to become a healthy person [6:25] Find your own form of therapy [8:29] How to choose to be happy and free [10:04] Figuring out where your self-worth comes from [12:05] Learning empathy for yourself [13:47] Why connecting with other people is so powerful [15:36] What is the Whole30? [17:44] Helping others make a change through emotional conversation [22:04] Thinking outside of the restrictive diet lens [23:41] Is it worth it? [26:03] The connection between food and emotions [28:10] Figuring out what works for you [30:45] Processing negative emotions physically first [33:41] Adopting the four-part meditation practice [35:38] Letting go of being perfect [37:12] Learn how to cook [39:10] DISCUSSED IN THIS EPISODE The Work by Byron Katie: https://bit.ly/2yiA3TA Hidden Brain Podcast about how exposure to green spaces improves our mental health: https://apple.co/2R5fOkU Melissa’s 4 part meditation practice: https://bit.ly/2R4RvU3 Melissa’s list of things that are not self-care: https://bit.ly/2OgchS1 FOLLOW MELISSA HARTWIG INSTAGRAM: https://bit.ly/2zZxtE8 FACEBOOK: https://bit.ly/2zZI7up FOLLOW WHOLE30 WEBSITE: https://bit.ly/2oydfeE INSTAGRAM: https://bit.ly/2NutrHb FACEBOOK: https://bit.ly/2OK85KG
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