The #1 Habit All Successful People RUN DAILY! (You Need To DO THIS Everyday) | Vishen Lakhiani
Tom Bilyeu's Impact Theory
10/11/22
•98m
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On Today's Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillment and joy, and yet you may still think fulfillment and joy are boring.
Optimizing yourself to execute at higher levels of success requires that you spend time growing as a person in all major areas of your life. Your physical health, your mind, your mental and emotional health are all areas to focus on, and Vishen Lakhiani, CEO of Mindvalley and best selling author is changing the way people access customized education.
Vishen is back with Tom on this episode to discuss the number one habit successful people have that we should adopt, but that most of us won’t. He wrote The Code of the Extraordinary Mind, The Buddha and the Badass, and now he’s released a method he’s been perfecting for years called The 6 Phase Meditation Method. Contributing in a meaningful way to society is what lays at the root of your desire for money and for lifestyle. Growing with expedience and intention is a tool that allows you to get there.
Books Mentioned in this Episode:
Best Evidence by Michael Schmicke: https://www.amazon.com/Best-Evidence-Investigative-Psychokinesis-Reincarnation/dp/0595219063
The Conscious Universe by Dean Radin: https://www.amazon.com/Conscious-Universe-Scientific-Psychic-Phenomena/dp/0061778990
Check out Vishen Lahkiani’s latest book, The 6 Phase Meditation Method:
https://www.amazon.com/Phase-Meditation-Method-Technique-Supercharge/dp/0593234642
SHOW NOTES:
0:00 | Introduction to Vishen Lahkiani
0:10 | What Is Your Rate of Growth?
5:13 | The Source of Our Intuition
23:06 | Boost Your Creative Ideas
30:13 | Science of Sending Good Vibes
45:55 | Why 6 Phases of Meditation?
52:17 | Do This To Up Your Performance
1:08:23 | The Missing Pieces of Education
1:20:44 | Life Changing Practices
Today's Sponsors:
BetterHelp: betterhelp.com/impacttheory
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
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Previous Episode
Push Through LIMITATIONS At Any AGE and Get Sh*t Done | Tom Bilyeu
October 8, 2022
•31m
On Today's Episode: If you’re being haunted by an internal desire pulling you to want more. If you’re totally frustrated and feeling like it's too late or too hard to redefine your life and reinvent yourself, whether because of your age or past circumstances, this is for you. So many people dream, want and covet an extraordinary life, but the same people run a self defeating, self sabotaging and suffocating narrative that prevents them from taking action or even believing they can. Is this where you are right now? Can you relate and more importantly are you fed up with the shame, the negativity and self doubt? Tom is breaking down exactly how you can start getting the most out of your life and begin to make extraordinary changes no matter what your age or circumstances. Part of the solution is exploring to find out what you would enjoy doing even if it failed and took you nowhere. The other part of the solution is refining your skills, getting off your ass and valuing yourself for the pursuit of the journey and how you feel about yourself when you are by yourself.
SHOW NOTES:
0:00 | Introduction
0:29 | Break Old Patterns
8:58 | Building An Escape Plan
12:35 | Reinvent Yourself
17:05 | Brain in a Vat Experiment
21:09 | Pour Energy into the System
25:26 | Excited to See Others Win
Follow Tom Bilyeu:
Website: https://impacttheory.com/
Twitter: https://twitter.com/TomBilyeu
Facebook: https://www.facebook.com/tombilyeu
Instagram: https://www.instagram.com/tombilyeu/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Next Episode
On Today's Episode: Autoimmune disease has been on the rise for the last few decades. Everything seems to be idiopathic in nature, but you have to wonder, is our diet tied to the rise in autoimmune conditions being diagnosed globally?
Dr. Jeffrey Bland is considered to be the Father of Functional Medicine and the President of Big Bold Health. He stands for the science of hope that there is wisdom in nature that needs to be adhered to and not forgotten. Dr. Bland is quick to remind us that big pharma cannot extract one nutrient to treat a condition when all of the complexities of food found in nature are needed.
Global Immune stress is creating greater levels of cortisol and interfering with the effectiveness of your immune system. Becoming a person who is conscious of the dietary choices they make daily and environmental stressors being tolerated will allow us to minimize the diseases we are doomed to face if we make no changes at all.
SHOW NOTES:
0:00 | Introduction to Dr. Jeffrey Bland
0:30 | Eat These Superfoods
8:24 | Rejuvenate Your Immune System
40:01 | Meat vs. Plants
52:46 | Personalize Your Diet
59:37 | The Problem With Modernity
1:22:53 | Best Way to Fast
Follow Dr. Jeffrey Bland:
Website: https://jeffreybland.com/
Instagram: https://www.instagram.com/drjeffreybland/
Twitter: https://twitter.com/jeffreyblandphd
YouTube: https://www.youtube.com/channel/UCT1EJuDM9-wyiISh2nRcbpQ
Facebook: https://www.facebook.com/jeffreyblandphd
Podcast: https://bigboldhealth.com/podcast/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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