Psychotherapist on How to Avoid Pitfalls that End Relationships | Esther Perel on Impact Theory
Tom Bilyeu's Impact Theory
01/19/21
•37m
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On this episode of Impact Theory, Tom Bilyeu is joined by Psychotherapist, New York Times Bestselling Author, and host of the emotionally raw and tell-all podcasts ’How’s Work?’ and ‘Where Should We Begin?’ Esther Perelto discuss such matters and more as they explore the pitfalls you need to be on the lookout for that might be killing your relationships, connections, or marriage. They discuss the downfalls you need to be on the lookout for that pose a threat to your relationships, what complacency looks like, why so many couples get it wrong when trying to solve their differences, the power of words and the meaning behind them, how culture comes into play in your relationship, how to understand other’s perspectives, and the tools you need to have a healthy and thriving relationship with anyone in your life.
SHOW NOTES:
Downfalls | Esther reveals the things that kill relationships. [0:17]
Complacency | Esther reveals the step-by-step process of how complacency creeps in. [2:36]
Blind | Esther reveals why so many people in a relationship fail to see their mistakes. [6:14]
Combativeness | Esther reveals the many dynamics of how couples blame each other. [7:33]
Words | Esther reveals the power of your words and how you frame your problems. [10:03]
Culture | Esther reveals how culture comes into play with relationships. [12:56]
Contextualize Yourself | Esther reveals how we can value things differently. [13:58]
Meaning | Esther discusses the importance of the meaning behind what you say. [17:47]
Business | Esther reveals why so many business relationships fail. [19:54]
Perspectives | Esther discusses how you can begin to see other’s perspectives. [21:47]
Tea | Tom shares a story where he and his wife, Lisa, argued over a cup of tea. [26:06]
Fighting | Esther reveals how we fight over lack of respect and recognition. [28:18]
Roles | Esther discusses roles, expectations, and flexibility in a relationship. [30:27]
Tools | Esther reveals the key tools you can use to get the most out of your relationship. [31:28]
Connect | Esther shares how you can engage with her and continue to learn from her. [33:28]
FOLLOW ESTHER:
Twitter: twitter.com/estherperel
Facebook: facebook.com/esther.perel
Instagram: instagram.com/estherperelofficial YouTube:...
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- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Previous Episode
Dr. Frank Lipman Shares Key Things to Live and Age Properly | Health Theory
January 14, 2021
•49m
On this episode of Health Theory, Tom Bilyeu is joined by New York Times best-selling author and pioneer in both integrative and functional medicine Dr. Frank Lipman to discuss such matters and more as they explore how western medicine is missing out on revolutionary health practices and what you can do to expand your understanding of your health so that you may age properly. They discuss the pitfalls of western medicine, his journey to discovering new health practices, why you must focus on preserving your body as you age, the biomarkers to pay attention to, how to achieve a healthy gut, why health goes beyond the physical, the key things to do to live and age properly, and much more.
SHOW NOTES:
Growing Up | Dr. Lipman shares his youth and his journey to questioning everything. [0:20]
Brainwashed | Dr. Lipman reveals why the western medicine system is a cult. [2:57]
Opening Up | Dr. Lipman reveals his journey to exposing himself to new ways of healing. [4:30]
New Rules | Dr. Lipman reveals his journey to developing the new rules on aging. [9:04]
Growth | Dr. Lipman reveals why as you age it becomes about preserving your body. [15:27]
Diets | Dr. Lipman reveals why vegan and high-carb diets have certain risks. [18:20]
Humanity & Health | Dr. Lipman reveals why your purpose and the way you live matters. [23:28]
Biomarkers | Dr. Lipman reveals the key things you should be paying attention to. [26:08]
Microbiome | Dr. Lipman reveals how we can listen to and learn from our guts. [27:42]
Balance | Dr. Lipman reveals what you need to achieve a healthy, balanced gut. [30:10]
CBD | Dr. Lipman reveals the efficacy and power of mushrooms and CBD. [34:20]
Opening Your Mind | Dr. Lipman reveals how CBD is more important than ever. [37:47]
Do This | Dr. Lipman reveals the key things you should be doing to age well. [40:21]
Connect | Dr. Lipman reveals where you can continue to follow him to learn more. [44:12]
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- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
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Next Episode
On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss such matters and more as they explore how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more.
SHOW NOTES:
Inferiority | Steven breaks down what the habit of inferiority is. [0:16]
Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50]
Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33]
Skills | Steven discusses what we must master to achieve peak performance. [8:52]
Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19]
Hard-Wired | Steven reveals why biology, not personality, scales. [15:58]
Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27]
Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18]
Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09]
Direction | Steven shares how to not get knocked away from your conviction. [39:17]
Development | Steven shares what’s special about his early years in life. [44:14]
Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46]
Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33]
Disagreement | Steven shares how he approaches criticism within his team. [58:40]
Journey | Steven shares his journey to finding his purpose. [1:01:03]
Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30]
Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20]
Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40]
Connect | Steven shares how you can connect and continue to follow him. [1:29:59] Q
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict,...
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