If You Struggle with Anxiety, These Tricks Could Save Your Life
Tom Bilyeu's Impact Theory
06/05/21
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Scientific break-throughs are happening all around you. As technology advances, biologists such as the Chief Science Officer of the SENS Research Foundation, Aubrey de Grey, is leading the way to pioneering tech that will allow you to choose how long you want to live. For years scientists have been trying to find a way to slow down the aging process, but Aubrey introduces the idea of repairing the damage that aging does on the body to theoretically restore the body’s biological age to maybe 30 years younger.
SHOW NOTES:
Quality of Life | Aubrey on why a long life depends on the quality and being invested in choice [0:58]
Reverse Aging | Why damage repair could be easier than slowing aging & the push back met [4:40]
Indefinite Life | Aubrey on why the result of expected life for reversed aging could be indefinite [8:08]
Structure Repair | Landing on the idea of repairing structure to restore cellular level function [9:32]
Pushback | Aubrey on pushback among scientists about reverse aging in biology [11:17]
Body Damage | Aubrey on self-inflicted damage being reversed to same level 30 years prior [14:13]
Longevity Escape Velocity | Aubrey on his theory how to reverse biological age 30 years [16:26]
Types of Damage | 7 categories of damage that correspond to therapeutic methods of repair [21:18]
Stem Cell Therapy | Aubrey explains how stem cells could treat loss of cell problems [22:17]
Cancer Treatments | Aubrey gives category of damage due to too many cells [23:26]
Senescent Cells | Aubrey explains how these cells can promote cancer [26:53]
Mitochondrial Mutations | Aubrey explains problems at the molecular level inside cells [28:53]
Cellular Waste | Aubrey breaks down how cellular waste over years impacts old age [33:35]
Macular Degeneration | Aubrey explains specific enzymes that could prevent blindness [35:24]
Excretion | Aubrey explains diseases that could be resolved by breaking down waste [37:50]
Alzheimer’s | Breaking down amyloid as extracellular waste and modest benefit [39:22]
Advancing Therapies | Aubrey gives sobering guess how close effective therapies are [44:07]
Follow Aubrey De Grey:
Website: https://www.sens.org/
Twitter: https://twitter.com/aubreydegrey
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Next Episode
When you think of empathy you may think of being overpowered with feelings and emotions for someone close to you that is having a response to something. Possibly you lump sympathy in the same basket with empathy and toss kindness in for good measure. Stanford professor and psychologist, Jamil Saki, joins me to not only break down the distinction between empathy and sympathy, but also explains the reason that empathy is critical to success and achieving goals. Understanding how empathy is so closely connected to how we advance as communities and build stronger relationships is life changing. Order Jamil Zaki’s new book, The War for Kindness: https://www.amazon.com/War-Kindness-Building-Empathy-Fractured/dp/0451499247 War For Kindness Empathy Gym: https://www.warforkindness.com/challenges
SHOW NOTES:
War For Kindness | Jamil explains the oxymoron and the need to fight separation [0:26]
Darwin Debunked | Jamil on how much more successful species are working together [2:26]
Kindness Wins | 2 ways kindness is proven to be evolutionary winner & key to success [4:04]
Collaborative Intelligence | Why humans have evolved intelligence to collaborate and win [6:10]
Cooperation | Jamil on the effectiveness of cooperation to advance culture and society [9:24]
Empathy | Jamil on why empathy is a vital skill for relationships and achieving goals [10:34]
Defining Empathy | 3 parts that define the full range of empathy for connecting to others [11:56]
Empathy & Kindness | Why you can have one without the other and how it’s less healthy [13:00]
Sympathy | Why Jamil avoids this term and feels the word has been compromised [14:19]
Helpful Empathy | Jamil explains why certain parts empathy are not always useful [20:13]
Survival Skill | How Jamil landed on his passion for exploring empathy as psychologist [21:57]
Parochial Empathy | Jamil on how conflict leads us to selective empathy [26:24]
Train Up Empathy | Jamil shares ways to build and improve empathy [30:08]
Rwanda Genocide | How story-telling is being used to heal and finding empathy [34:27]
Contact | How prejudice & hatred are easiest at a distance and how Tony found empathy [38:33]
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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