How to WIN the fight Against AGING | Aubrey de Grey on Health Theory

Tom Bilyeu's Impact Theory

06/03/21

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48m

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Scientific break-throughs are happening all around you. As technology advances, biologists such as the Chief Science Officer of the SENS Research Foundation, Aubrey de Grey, is leading the way to pioneering tech that will allow you to choose how long you want to live. For years scientists have been trying to find a way to slow down the aging process, but Aubrey introduces the idea of repairing the damage that aging does on the body to theoretically restore the body’s biological age to maybe 30 years younger.

SHOW NOTES:

Quality of Life | Aubrey on why a long life depends on the quality and being invested in choice [0:58]

Reverse Aging | Why damage repair could be easier than slowing aging & the push back met [4:40]

Indefinite Life | Aubrey on why the result of expected life for reversed aging could be indefinite [8:08]

Structure Repair | Landing on the idea of repairing structure to restore cellular level function [9:32]

Pushback | Aubrey on pushback among scientists about reverse aging in biology [11:17]

Body Damage | Aubrey on self-inflicted damage being reversed to same level 30 years prior [14:13]

Longevity Escape Velocity | Aubrey on his theory how to reverse biological age 30 years [16:26]

Types of Damage | 7 categories of damage that correspond to therapeutic methods of repair [21:18]

Stem Cell Therapy | Aubrey explains how stem cells could treat loss of cell problems [22:17]

Cancer Treatments | Aubrey gives category of damage due to too many cells [23:26]

Senescent Cells | Aubrey explains how these cells can promote cancer [26:53]

Mitochondrial Mutations | Aubrey explains problems at the molecular level inside cells [28:53]

Cellular Waste | Aubrey breaks down how cellular waste over years impacts old age [33:35]

Macular Degeneration | Aubrey explains specific enzymes that could prevent blindness [35:24]

Excretion | Aubrey explains diseases that could be resolved by breaking down waste [37:50]

Alzheimer’s | Breaking down amyloid as extracellular waste and modest benefit [39:22]

Advancing Therapies | Aubrey gives sobering guess how close effective therapies are [44:07]

Follow Aubrey De Grey:

Website: https://www.sens.org/

Twitter: https://twitter.com/aubreydegrey

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Previous Episode

NBA Legend Chris Bosh on Becoming Great and What You Need to Sacrifice | Impact Theory

June 1, 2021

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60m

Greatness isn’t for the faint of heart but it is certainly within reach for all that want it. Chris Bosh, a former NBA player drafted in 2003, retired early after a health scare and his story gets so much more interesting from there. We dive into his new book, Letters to a Young Athlete, which is easily an instruction manual for greatness and leadership, to uncover what the process for excellence really looks like at the elite level. It comes down to the “inner game of success” and leaving it all on the table knowing you’ve reached the depths of your existence to give it your all. Order Chris Bosh’s Book, Letters to a Young Athlete: https://www.amazon.com/gp/product/1984881787?tag=randohouseinc47720-20

SHOW NOTES:

Self Discovery | Chris on the health issue and the struggles that created his book [1:33]

Talent Isn’t Enough | Chris explains why hard work has to go with talent for greatness [6:27]

The Process | Chris breaks down work ethic and what it takes [7:54]

Empty Light | Chris on giving everything and “scratching the depths of your soul” [9:40]

Beyond Pain | Turning potential into skills and getting through the pain [12:43]

Love It | Chris on loving the game and loving what you do from deep why [17:04]

Blame | Chris talks about how deflecting keeps you from looking within [20:14]

Perseverance | Chris on why not persevering through tough times blocks greatness [22:17]

Miami Heat Dream | Chris recalls the experience of moving to Miami Heat and Season 2 [25:46]

Teamwork | Chris on learning how to sacrifice and doing what’s best for the team [28:36]

Challenges | Chris on finding striving for your goal and finding magic in the hard work [32:13]

Beginner | Chris on being the beginner at music and starting at the bottom in new ways [35:32]

Visualize | Chris shares why visualizing has been key for his success to be self-doubt [38:21]

Confidence | Chris talks about confidence from hard work and rising to the occasion [39:33]

Mind-Body | Chris on using your body & being connected with your mind, staying active [42:13]

Criticism | Chris recalls criticism coming from Toronto and caring what others think [44:56] A

nger | Chris talks about using anger and dark energy to fuel you in a positive way [49:20]

Be Hungry | Chris talks about aspiring and not allowing yourself to be satisfied [51:40]

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Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
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