
I Will TEACH YOU The 3 Skills You Need To NEVER BE LAZY Again! | Anthony Trucks
Tom Bilyeu's Impact Theory
10/25/22
•71m
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On Today's Episode: When you haven’t done enough hard things to earn your own respect it’s easy to quit when things get hard. You start to feel lazy and unmotivated because you lack the grit and self-discipline to see anything through to the end.
Often we lack the motivation to do what success demands of us because we don’t have an identity that aligns with the outcome we say we want. Our poor habits and inability to show up consistently to create the outcome and experience we say we want creates a greater distance between where we are and where we want to go.
Anthony Trucks started with an enormous gap between the 3 year old that entered the foster care system, the teenager they called “Butterfingers,” and the NFL player turned motivational speaker, bestselling author, life coach and podcast host. He advocates the value of hard work and suffering that creates experiences, opportunities and outcomes that make it possible to build a new identity. He helps people learn and do what it takes to shift their identity.
In this episode, we’re deep diving into 3 skills Anthony believes will help you avoid being lazy and learn to stay motivated and take action even when you don’t think it’s possible.
SHOW NOTES:
0:00 | Introduction to Anthony Trucks
0:08 | Create an Internal Structure
11:32 | Shift Your Identity
26:24 | Commit to Do What Is Hard
42:09 | Work in the Dark, Shine Brighter
55:53 | Rebuilding a Failed Marriage
Follow Anthony Trucks:
Website: https://anthonytrucks.com/
YouTube: https://www.youtube.com/user/anthonytrucks
Facebook: https://www.facebook.com/AnthonyTrucks
Instagram: https://www.instagram.com/anthonytrucks/
Twitter: https://twitter.com/anthonytrucks
Today's Sponsor:
BetterHelp: betterhelp.com/impacttheory
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Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
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- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Previous Episode

On Today's Episode: Understanding what cryptocurrency, NFTs and blockchain are is still being missed by so many people. However, the opportunity being presented by cryptocurrency and NFTs is so much more than investing. Even if you don’t understand much of this as of today, try to view this crypto conversation through the lens of being an opportunity parallel to what the internet was in 1997 when it first started to gain traction. Think of the first AOL commercials and the buzz and excitement you may have experienced from that.
Now imagine 2 things. One, imagine getting the opportunity to invest in the “internet” or an internet based company at that time. It’s probably fair to say you wouldn’t have much need to punch a clock now. The other thing to imagine is, how much the internet as a technology has advanced cell phones, businesses, the way we interact and communicate with the entire world. That scenario is quite possibly the same kind of opportunity you are living through right now with NFTs, bitcoin, ethereum, and blockchain.
This is a technology that is being adopted faster than any other technology ever was, and it’s an opportunity that’s going to disrupt life, business, and humanity forever. Why this content is being brought to you, is to serve as a red flag and get your attention to at least do your research and learn about what this is so you can make informed decisions going forward. In this video, Tom is answering more questions and laying out what you need to do step-by-step.
Steps to Research NFTs:
1. Learn about this technology so you can think from first principles.
2. Start with any words you know, bitcoin, crypto, NFTs, etc. and start learning terminology.
3. Figure out who the different players are in the crypto and NFT space.
4. Venture down the rabbit hole to gain expertise, follow them and engage.
5. Cross over to truly understanding what this is about.
SHOW NOTES:
0:00 | Introduction to NFTs
2:30 | Non Fungible Tokens
5:20 | NFT Utility & Benefits
9:25 | How to Deep Dive Crypto
12:53 | Setting Up Crypto Wallet
15:00 | Crypto’s Digital Gold
20:04 | Bitcoin vs Ethereum
32:07 | Creating NFTs & Minting
35:31 | NFT Immersion to Learn
41:17 | The Future of NFTs
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Next Episode

The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen
October 27, 2022
•141m
On Today's Episode: You likely dream about success and have a deep desire to earn more money, genuinely help people, and you probably struggle making it happen like many people do. Being low on resilience every time you come against an obstacle or challenge, dealing with high levels of anxiety, and never having enough energy to really execute the way you want to are holding you back.
Before your frustration takes you to the next level, let’s consider poor brain health may be the thing holding you back. You have to optimize your health to be successful, and your brain health is a must.
Dr. Daniel Amen, clinical psychiatrist of the Amen Clinic reveals 7 steps to boost your brain health so you can build a brain that lowers the risk of a poor quality of life, and increases your brain function so you can reach the levels of success and financial rewards you’re looking for.
One of the key takeaways is understanding that feeling down, depleted, moody, and over anxious are not just mental health issues, they are brain health concerns you can address and do something about, starting right now.
SHOW NOTES:
0:00 | Introduction to Dr. Daniel Amen
0:25 | Avoid These Risk Factors
24:50 | Break the Mental Illness Loop
32:42 | Create Good Brain Habits
44:13 | Heal Your Past
1:13:30 | Build an Amazing Brain
1:33:20 | Hypnotize Your Brain
1:53:14 | Set Your intentions & Goals
Follow Dr. Daniel Amen:
Website: https://danielamenmd.com/
YouTube: https://www.youtube.com/user/AmenClinic
Twitter: https://twitter.com/Amen_Clinics
Instagram: https://www.instagram.com/doc_amen/
Facebook: https://www.facebook.com/AmenClinic
Podcast: https://www.amenclinics.com/podc
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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