How to Kick Ass and Achieve Your Full Potential | Sarah Robb O'Hagan on Impact Theory
Tom Bilyeu's Impact Theory
04/06/21
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In this episode today, one of the toughest and most resilient people you will ever come across joins Tom to share her insight on what it takes to beat the odds and kick ass, failure after failure. Lupita Nyong’o said, “It’s only when you risk failure that you discover things. When you play it safe, you’re not expressing the utmost of your human experience.” The essence of being a total badass, owning your failure and swinging hard to conquer no one but yourself is what Sarah Robb O’Hagan brings to the table. Get ready to take action, it’s the only way forward.
SHOW NOTES:
Assness Level | Levels of toughness in behaviors that show how kick-ass you are [3:59]
Humility | Finding success with humility after setting aside arrogance [6:12]
Hiring the Best | Making sure you are hiring the right people and behaviors [8:10]
Leading the Team | Expressing your values and demonstrating them for your company [10:39]
Gritty Leadership | Pushing your team and reassuring them by example [12:50]
Resilient Employees | How to get the best out of your employees and find resilience [14:20]
Fired | Being vulnerable and honest with yourself and others after being fired [15:50]
Step Out of Line | Clutch moments you get to reframe a ‘no’ to bring more value [18:13]
Fight for Yourself | When odds are stacked against you this is how to take action and create opportunity [23:42]
Supercharged Career | Don’t please the boss, show how you can solve their problem [26:19]
Your Mountain | Stay in and grind it out by choosing your mountain to climb and win [27:38]
Secret to Success | Outperforming your peers no matter who they are [31:00]
Self-Improvement | Happens outside of the comfort-zone with new experiences and skill acquisition [32:38]
Extremely You | Sarah defines what extremely you is and how challenging yourself [34:34]
Behaviors | Sarah shares the common behaviors she found driving people’s success [37:44]
Movement | The reason for Sarah’s Extreme Living movement [38:40]
Processing Failure | When the stakes are high have the fortitude to handle it [39:43]
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Previous Episode
In this episode, Donald Hoffman returns and takes a deeper dive with Tom to discuss the complexities of consciousness perceived in and out of spacetime. Donald shares the possibilities of consciousness and the infinite nature of theories that exist outside of the virtual reality headset he uses to describe the version of reality you may still be experiencing. Take the plunge into this conversation and challenge the consciousness of what you call your true self. Order Donald’s latest book, ‘The Case Against Reality’: https://www.amazon.com/Case-Against-Reality-Evolution-Truth/dp/0393254690
SHOW NOTES:
Consciousness | The theory of reality beyond the physical space and time [1:24]
Spacetime | Donald relates Grand Theft Auto to understanding reality beyond space time [7:48]
Testing Reality | Testable predictions of reality outside of space time and the fundamental nature of consciousness [10:40]
Conscious Agents | Donald introduces conscious agents using the Twitter model [16:00]
Conscious Illusion | How consciousness is not bound to the laws of physics and is created as needed in a simulation [22:00]
Evolution | Why evolutionary theory only exists in space and time within the VR experience [26:34]
The Unknown | The dark side of letting go to explore unknown concepts [33:40]
Spacetime Simulator | Donald takes us through how consciousness is explored [37:33]
Predicted Consciousness | Enjoying experience and predicting the realm of consciousness [49:57]
Girdles Down | The Girdles theorem and why everything can not theoretically be known [54:46]
A.I. Consciousness | How reductionism makes it possible to give rise to consciousness [1:03:54]
Created Consciousness | Donald explains the creation of consciousness from portals [1:10:29]
God Hypothesis | Donald’s hypothesis of science of God as agent of consciousness [1:15:05]
Asymptotic behavior | Long term behaviors from far away that use spacetime theory [1:26:07]
Alien Intelligence | Donald discusses alien intelligence and being in a simulator [1:31:22]
Living vs NonLiving | Being unplugged from VR game and notion of self [1:33:53]
Meditation | Donald shares how meditating to let go and have complete silence transforms his thoughts [1:46:20]
Check out our sponsors
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Butcher Box: Ground beef for life is back! For a limited time, new members can get 2 pounds of free ground beef in every Butcher Box order by signing up today at ButcherBox.com/impact
ShipStation: Get 2 months FREE at ShipStation.com Click on the microphone at the top of the page and type in IMPACT
Checkout.com: Request a free, no-commitment demo at Checkout.com/impact
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https:...
Next Episode
In this episode, the Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. He drops some shocking facts about microbes and even how your past trauma and unresolved emotional scars can impact the health of your gut. Dr. Bulsiewicz is well researched and an actively practicing physician that wants to simplify how you can improve your overall health by understanding your unique ecosystem and making better food choices to change your microbiome as early as tomorrow. Order the new book from Dr. Bulsiewicz: https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome-ebook/dp/B07ZY7J2XW/ref
SHOW NOTES:
Microbiome | Dr. Bulsiewicz explains the microbiome and relevance to biodiversity [2:38]
Ecosystems | An explanation of ecosystems within our gut and danger of instability [6:15]
Biodiversity | Rebuilding biodiversity after terrible diets and inauthentic lifestyles [8:42]
Fiber | Dr. Bulsiewicz discusses how critical fiber and different types for gut microbes [10:02]
Digesting Fiber | Dr Bulsiewicz explains how fiber is broken down and building tolerance [14:00]
Rebuilding Microbiome | Dr. Bulsiewicz shares ways to reintroduce microbes to the body [20:29]
Microbial Intake | Starving microbes with lack of fiber and not needing more probiotics [23:40]
Gut Rehab | Dr Bulsiewicz explains introducing plants low and slow is good at the right time for complex gut issues [26:02]
Diagnosing Tools | Dr. Bulsiewicz shares 3 most powerful tools for diagnosing patients [28:28]
Food Sensitivity | Dr. Bulsiewicz breaks down 3 common causes that are reversible [29:11]
Constipation | Signs of constipation that may shock you [29:19]
Celiac Disease | Blood tests are often wrong and it's more common than you think [31:24]
Gallbladder | Another common cause that may be waking you in the middle of night [31:47]
Dietary Fiber | Dr. Bulsiewicz talks about supplemental fiber and having extra support [32:33]
Saturated Fats | Dr. Bulsiewicz’s concerns of the effects these fats have on microbiome [34:55]
Dietary Impact | The impact plant-based vs. animal-based diets have on microbes [38:04]
Shared Microbiome | The benefit of shared microbiomes with pets and others [40:53]
Unresolved Trauma | Impact trauma and abuse has on the microbiome can’t be ignored [41:30]
Check out our Sponsors
Butcher Box: New members can get a free Essentials Bundle in their first box. That’s 3 lbs of chicken breast, 2 lbs of pork chops and 2 lbs of ground beef all for FREE in your first box by going to ButcherBox.com/impact.
Alto: Download the Alto app today and add code IMPACTTHEORY to receive $30 toward your first Alto ride anytime this month. https://www.ridealto.com
InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Po...
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