How to Get Through Unexpected Changes in Life | Impact Theory Special Guests Q&A
Tom Bilyeu's Impact Theory
12/08/20
•20m
About
Comments
Featured In
On this episode of Impact Theory, Tom Bilyeu welcomes five key speakers including Jay Shetty, Alex Banayan, Vanessa Van Edwards, Rushion McDonald, and Humble The Poet to discuss such matters and more as they answer your questions on important topics that are crucial to having a growth mindset and achieving the most joy out of life. They discuss happiness and the principles to achieving it, how to turn fear and failure into a positive, how to be more likable by just being yourself, what to do when life throws unexpected change at you, and how to overcome the pressures of society and social media.
SHOW NOTES:
Intro | Tom welcomes today’s unique speakers who join us to answer your questions. [0:15]
Happiness | Jay Shetty shares the key principles that will lead you to true happiness. [0:30]
Fear | Alex Banayan reveals how you can turn fear and failure into lessons you treasure. [2:12]
Charisma | Vanessa Van Edwards reveals the many ways to be likable. [7:09]
Pivot | Rushion McDonald discusses how to tackle the unpredictable change in your life. [9:20]
Pressure | Humble The Poet shares how you can handle today’s social pressures. [14:56]
Closing | Tom closes today’s episode with thanks for each speaker’s unique perspective. [24:03]
FOLLOW JAY SHETTY:
WEBSITE: https://jayshetty.me
BOOK: https://thinklikeamonkbook.com
FACEBOOK: https://facebook.com/JayShettyIW
INSTAGRAM: https://instagram.com/jayshetty/
TWITTER: https://twitter.com/JayShettyIW
FOLLOW ALEX BANAYAN:
TWITTER: https://bit.ly/2tf2FL1
FACEBOOK: https://bit.ly/2yubDKj
LINKEDIN: https://bit.ly/2ljSDo1
INSTAGRAM: https://bit.ly/2tnyxgD
FOLLOW VANESSA VAN EDWARDS:
WEBSITE: https://bit.ly/2SahZTF
INSTAGRAM: https://bit.ly/28MKLDf
FACEBOOK: https://bit.ly/2IumPL9
TWITTER: https://bit.ly/2UHFxVS
Check out our Sponsors
BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.
Podcorn: Learn more at https://podcorn.com/podcasters/
Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.
ISSUU: ISSUU.com/podcast and use promo code IMPACTTHEORY at checkout for your FREE account or 50% off your premium account.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe...
Previous Episode
On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.
SHOW NOTES:
Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51]
Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05]
Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20]
Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51]
Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44]
Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22]
Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25]
Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44]
Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21]
Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06]
Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00]
What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44]
Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35]
Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]
FOLLOW DR. PAZIOTOPOULOS:
Website: thepazioinstitute.com
Phone: 844-734-3678
Instagram: instagram.com/thepazioinstitute
Facebook: facebook.com/thepazioinstitute
Check out our Sponsors
Theragun: Try it for 30 days starting at only $199. Go to Theragun.com/IMPACT
Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact
Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership.
Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting grammarly.com/TOM
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) :
Next Episode
Evolutionary Biologist Reveals Why People Seek to Silence the Truth About Women and Men
December 10, 2020
•139m
On this episode of Conversations with Tom, Tom is joined by Evolutionary Biologist Heather Heying to discuss such matters and more as they explore today’s society and the undeniable biological differences between men and women, how each sex has a unique and powerful role in societies, and why in today’s modern age, culture wars has eroded trust in objective truth. They discuss today’s social movements and the harmful consequences of letting them go too far, the differences between men and women in society, how hunter-gatherer societies may be key to understanding our roles, the origin of men and women being divided in society by role and purpose, the dangers we face if we continue to deny our differences, why the culture war movements are power hungry, how to have a successful workplace environment and team, and the risks we face as a society if we overprotect our children and refuse to let them take risks and make their own decisions.
SHOW NOTES:
Controversy | Heather reveals why talking about the sexes is now a hot button issue. [0:18]
Better? | Heather discusses if it’s really better to be a male in today’s modern society. [4:55]
Hierarchy | Heather discusses the social hierarchy of males and females. [9:20]
Hunter-Gatherer | Heather reveals what males and females inherently gravitate towards in a hunter-gatherer society. [19:53]
Gendered | Heather reveals why cultures divide and label roles as being male or female. [27:18]
Useful | Heather discusses the productive friction between how the sexes work together. [37:41]1]
Erode | Heather reveals the tools used today to erode the power of others with society. [52:52]
Teams | Heather and Tom discuss team dynamics, gender roles, and why all that matters is being able to get it done. [58:08]
Choices | Heather discusses if certain traits, choices, or passions are actually ‘better.’ [1:07:09]
Fulfillment | Heather shares the fulfillment she feels from presenting challenging and intellectual discussions with diverse groups of people from all walks of life. [1:09:55]]
Risks | Heather reveals the rules she has for her kids so they take on risks. [1:23:58]
Getting Better | Heather reveals why you must expose your ideas to feedback. [1:35:20]
Seeking Truth | Heather discusses the fragile echo-chamber of modern day science and academics. [1:41:43]
Power Hungry | Heather discusses how today’s culture wars are simply just a matter of power grabbing. [1:53:50]
Check out our Sponsors
Indeed: Go to Indeed.com/IMPACT for a FREE $75 credit to boost your job post.
ExpressVPN: Visit ExpressVPN.com/impact and find out how you can get 3 months free.
Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership.
Outgrow: Get a special 30 day free trial at outgrow.co/tom
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other pla...
If you like this episode you’ll love
Promoted