How To Be More Decisive | Tom Bilyeu AMA
Tom Bilyeu's Impact Theory
01/16/19
•44m
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Tom Bilyeu answers questions from the community. If you want your question answered, email us at ama@impacttheory.com This episode of AMA is brought to you by Skillshare. Enjoy 2 months of Skillshare at www.skillshare.com/impact SHOWNOTES: Why you need to start making decisions (and *decide* to value decisiveness) [1:05] What to do when you’re getting pressure to change your career from your significant other [6:01] Why you really want to be looking at improving your skill set [8:14] What to do if you feel jealous when your friends start achieving success [10:45] How to deal with anxiety over sexuality and your relationship with other people. [14:05] Why you should actively spend less time with people who are judgmental [20:03] How to “let go” and overcome feelings of overwhelm. Remember, the whole point of life is to enjoy it. [23:52] How to experiment with meditation [28:30] What happens when you use an overwatch mechanism in your mind? [28:59] How to find balance between making things happen in your career and resting [31:59] Why Tom spends 80% of his time going HAM and 20% making sure he’s rested [33:45] Why some people don’t share more with others and how to become someone who shares. [34:55] PEOPLE MENTIONED Jay Shetty https://bit.ly/2oiam18 [11:45] BOOKS MENTIONED Love Yourself Like Your Life Depends On It by Kamal Ravikant https://amzn.to/2SWLYQ5 [14:57]
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Previous Episode
#105 Tim Sykes on How Transparency Wins the Day In Finance and In Life
January 15, 2019
•39m
This week’s guest on Impact Theory is Timothy Sykes: a penny stock trader who turned $12,000 of Bar Mitzvah money into $4.8 million and became a millionaire before graduating college. He’s also the author of American Hedge Fund (https://amzn.to/2VHRtUj). In this episode, he talks about his rules for success in investing, why education is so important and why he’s grateful for all of his losses. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Audible. Try Audible Free here: audible.com/impact SHOW NOTES: Why Tim Sykes is so hardcore about education (he learned all he knows through the internet) [2:47] How he traded up with $12,000 of bar mitzvah money and became a millionaire before graduating college. [4:11] Why people are going to fail in trading - he was wiped out at first because he “didn’t know the rules of the game.” [6:31] How to learn the rules of the game [8:04] As he says, “The key to making millions is making small profits over and over again.” [9:19] The difference between the people who win vs. the people who don’t and why all his students are from the midwest (it’s boring) [10:49] Why you should study the Egyptians if you want to create an empire. [11:33] What personality has to do with success and the key patterns he uses. [14:31] Why he thinks it would suck to have a billion dollars (but a few million is okay) [16:37] His tips for travel and having an amazing transformation [20:45] Something that would surprise people about being rich [21:16] Why now is the most unique time in history and most people are wasting it [23:18] How he got through the big losses in his career and used this strategy to get back to where he was. [27:30] Why he’s grateful for all his losses and says that without them he wouldn’t be a complete person. [30:36] QUOTE: “The internet is the most amazing tool we’ve had in centuries probably since the printing press like 500 years ago.” [20:02]
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Next Episode
5 Best Biohacks for Living Better & Longer | Ben Greenfield on Health Theory
January 17, 2019
•59m
Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection. Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES Are we actually living longer than our ancestors? [01:14] The benefits of stressing your body [03:46] Simulating what the blue zones are doing right [05:58] Why antioxidants are bad for you, at the wrong time [11:20] The best exercise for longevity [14:21] Why fitness has become a new rite of passage [20:33] Ben’s new Everest [23:20] Why Ben is taking his kids on a vision quest [24:25] The real reason Ben doesn’t have strict rules at home [28:21] How to use plant medicines responsibly [33:39] How men can improve their sexual performance [39:01] The craziest “biohacker” thing Ben has ever done [41:56] Why you should be able to name your purpose succinctly [47:47] The one thing you should do to improve your health [51:24] DISCUSSED IN THIS EPISODE: Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu Parenting with Love and Logic by Foster Cline and Jim Fay: https://amzn.to/2SZ7bJ8 The Multi-Orgasmic Man by Maltak Chia: https://amzn.to/2MfH12n Secrets of the Superhuman Food Pyramid by Ben Greenfield: https://amzn.to/2STZbJb FOLLOW BEN GREENFIELD WEBSITE: https://bit.ly/2yJvqR8 PODCAST: https://apple.co/1lYTUaI INSTAGRAM: https://bit.ly/2O2gFkL FACEBOOK: https://bit.ly/2muYJTc
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