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Tom Bilyeu's Impact Theory - Create MOMENTUM, Take the First Step and EXECUTE on YOUR DREAMS with These EFFICIENCY HACKS
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Create MOMENTUM, Take the First Step and EXECUTE on YOUR DREAMS with These EFFICIENCY HACKS

Tom Bilyeu's Impact Theory

08/13/22

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39m

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On Today's Episode: It doesn’t matter who you are, what your profession or industry may be, a common plight that is familiar to all of us is how to get started. Everyone struggles with getting started at some point. When you step into doing something new or tackle big goals and tasks that can feel overwhelming, not knowing where or how to start can be paralyzing. So, I’m taking you through the ABCs of how to get started and it comes down to taking action. I’m going to give you the tips and tools you need to get over the hurdles and around the roadblocks that slow down your progress. From failure to indecisiveness to just overthinking problems, I’ve got some rules you can try out and the mindset I use to overcome it all and achieve high levels of success.

SHOW NOTES:

Inevitable Failure | When failure feels inevitable because you lack enough interest [0:55]

Failure Defined | The parallel of failure to A.I., seeing it as a data point [1:08]

Maintaining Interest | Getting excited and 2 types of energy to hold your interest [3:09]

Zero Experience | Getting started with no experience and not sure how to start [7:10]

Indecisiveness | How to make progress when you’re not good at making decisions [11:16]

72 Hour Rule | Setting time limit rules to stop overthinking and procrastination [20:34]

Build Desire | Tom explains the process it takes to build desire [22:29]

Do You Want It | Tom reveals why you’ve got to want success [28:49]

Timeline Advantage | Tom on the advantage of success on a long enough timeline [33:11]

Follow Tom Bilyeu:

Website: https://impacttheory.com/

Twitter: https://twitter.com/TomBilyeu

Facebook: https://www.facebook.com/tombilyeu

Instagram: https://www.instagram.com/tombilyeu/

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

Nobody is successful in life without overcoming failure and adversity several times along the way. We’re revisiting some of the most compelling interviews ever on Impact Theory in this mashup. Tai Lopez, Jay Williams, David Bayer, and Tim Grover have got heavy-duty stories about not quitting, what you need to do if you find yourself in a hole, and how you can pivot to a better life.

Tai Lopez is an entrepreneur, author, investor, motivational speaker, crypto philanthropist, and creator of The 67 Steps Program, a guide to simplifying the process of personal profit and higher philosophical understanding of the “Good Life.” Check out his full episode here: https://www.youtube.com/watch?v=jX5eajzLJMU

By age 21, Jay Williams had achieved his dreams of playing in the NBA and becoming wealthy. But before his second season, he suffered a horrific motorcycle accident that led to 10 surgeries, months in the ICU, and doubts that he would walk again. It took him years to heal, but he eventually clawed his way out of the darkness to become a popular NBA analyst. See his full episode here: https://www.youtube.com/watch?v=lbFQ_GCdwgk

David Bayer built a series of highly successful internet ventures but paid a price, battling long-term drug addiction and alcoholism. He eventually recovered and embraced a new addiction...personal evolution. Today, he’s made it his mission to help people overcome their limiting beliefs through visualization to get to their optimal mindset. See his full episode here: https://www.youtube.com/watch?v=KCIBQigXR8I&t=67s

Tim Grover is an iconic peak performance and mental toughness trainer who has coached hundreds of athletes, including Michael Jordan and Kobe Bryant. He is also the author of two widely acclaimed best sellers, Relentless and Winning, that have become must-reads by anyone seeking to blast through barriers holding them back. Check out Tim’s full episode here: https://www.youtube.com/watch?v=xyl_LfvWfrE

SHOW NOTES:

1:00 | The Four Pillars of Happiness (Lopez)

5:15 | Conscientiousness is Most Correlated to Business Success (Lopez)

12:35 | The Importance of Reading and Mentoring (Lopez)

19:30 | You Have to be Crazy to be Great/The Kobe Story (Williams)

23:30 | The Relentless Mentality (Williams)

27:31 | How to Assess Who You Really Are (Williams)

31:30 | Making Choices and Overcoming Adversity (Williams)

37:35 | Breakthroughs Based on What You Believe In (Bayer)

45:00 | Finding Clarity and Linking it to Purpose (Bayer)

47:55 | Helping People Get Past Their Fears (Bayer)

55:20 | Q & A with Tim - How to Bounce Back from Failure (Bilyeu)

1:36:50 | Tim Grover and Understanding Your Dark Side (Tim Grover)

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health

On Today's Episode: It’s obvious that what we put into our bodies has a major impact on how we feel, how we perform, and how we live the life we have. While some people choose to live in the moment for pleasure with little regard to consequences, others calculate and carefully consider what they consume, when they do and how they do it.

Optimizing for physical and mental performances, reducing stress and improving lifespan and memory is worth more than a moment of pleasure, and it may be possible to biohack your way there.

Ben Greenfield is a biohacker, fitness coach, endurance athlete, and bestselling author of more than a dozen books, including Boundless. His experiences and level of intention in biohacking his health is so clearly communicated, he will leave you inspired and impressed.

Check out his other interviews and conversations with Tom here:

Biohack Your Body, Connect to Your Spiritual Self: https://youtu.be/uHMSuxACy5g

Optimize Your Body and Brain Right Now: https://youtu.be/M9AV-wrgW9w

SHOW NOTES:

0:00 | Introduction to Ben Greenfield

0:27 | How to Live Forever

13:40 | The Exercise Sweet Spot

19:51 | Climb Your Own Everest

28:48 | A New Style of Parenting

34:04 | Responsible Micro-dosing

39:26 | Enhance Your Sex Life

47:53 | Know Your Purpose in Life

Follow Ben Greenfield:

Website: https://bengreenfieldfitness.com/

YouTube: https://www.youtube.com/user/bengreenfieldfitness

Twitter: https://twitter.com/bengreenfield

Instagram: https://www.instagram.com/bengreenfieldfitness/

Facebook: https://www.facebook.com/BGFitness/

Podcast: https://bengreenfieldfitness.com/podcast/

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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