E80. FRAT PARTY: Psychology of Surviving Freshman Year
TherapyBites
09/06/23
•67m
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E80. FRAT PARTY: Psychology of Surviving Freshman Year
#College #TherapyBites
Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
📚🎓 Ready to master the art of navigating college life and beyond? Join Doc Heath and special guest Kim Girard as they share invaluable insights and practical strategies for conquering life's complexities.
In this episode, we'll explore essential skills like handling increased responsibility, making important life choices, nurturing friendships, understanding intimacy, and mastering time management. Whether you're a college Freshman taking your first steps towards independence, starting a new job, or simply seeking fresh perspectives on life's challenges, this episode is your ultimate guide.
Go to https://TherapyBites.myshopify.com & grab some Kim Girard GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
Learn more about Kim Girard here: https://kimgirard.com/
Has a certain aspect of the show inspired you? Let us know! Leave us a message on SpeakPipe (https://www.speakpipe.com/TherapyBites)!
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What is TherapyBites?
TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.
TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the bright upper side of the couch and the deeper, darker spaces beneath.
And, yep! We’re gettin’ crumbs on the psychotherapy couch!
Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
Previous Episode
E79. Self-Care Secrets: Psychology of Thoughts & Emotions
August 30, 2023
•21m
E79. Self-Care Secrets: Psychology of Thoughts & Emotions
#Thoughts #Emotions #TherapyBites
Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
Join Doc Heath and the TBAL Team as they share hidden self-care secrets about thoughts and emotions and explore practical strategies for enhancing your mental well-being. Discover how thoughts shape our emotional landscape and learn tools to boost self-awareness. This episode is your guide to a more resilient, mindful, and balanced you.
Go to https://TherapyBites.myshopify.com & grab some MERCH, specially designed to help keep Accurate, Realistic Thoughts (ARTys) “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
Has a certain aspect of the show inspired you? Let us know! Leave us a message on SpeakPipe (https://www.speakpipe.com/TherapyBites)!
—————————————————————————————————————
New to TherapyBites? Helpful Links Ahead -
Checkout Our Channel - https://youtube.com/@TherapyBites
FREE cool crunchy biweekly CouchCrumbs newsletter - TherapyBites A.R.T. LAB
Join our Community - https://my.community.com/therapybites
Follow us on Instagram - https://www.instagram.com/therapybitespodcast
Follow us on Twitter - https://twitter.com/therapy_bites
Follow us on TikTok - https://www.tiktok.com/@therapy_bites
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Follow us on Tumblr - https://www.tumblr.com/therapy-bites
Like us on Facebook - https://www.facebook.com/therapybitespodcast
—————————————————————————————————————
What is TherapyBites?
TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.
TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the bright upper side of the couch and the deeper, darker spaces beneath.
And, yep! We’re gettin’ crumbs on the psychotherapy couch!
Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
Next Episode
E81. Mirror Mirror in the Brain: Psychology of Empathy (Part 1 of 2)
September 14, 2023
•19m
E81. Mirror Mirror in the Brain: Psychology of Empathy (Part 1 of 2)
#Empathy #Sympathy #TherapyBites
Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
Join Doc Heath and the TBAL Team in part one of this two-part series as they explore the differences between empathy and sympathy. These two often-confused concepts can shape our interactions and impact our relationships. Unravel the mysteries of human connection and delve into the neuroscience of empathy and sympathy!
Go to https://TherapyBites.myshopify.com & grab some MERCH, specially designed to help keep Accurate, Realistic Thoughts (ARTys) “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
Has a certain aspect of the show inspired you? Let us know! Leave us a message on SpeakPipe (https://www.speakpipe.com/TherapyBites)!
—————————————————————————————————————
New to TherapyBites? Helpful Links Ahead -
Checkout Our Channel - https://youtube.com/@TherapyBites
FREE cool crunchy biweekly CouchCrumbs newsletter - TherapyBites A.R.T. LAB
Join our Community - https://my.community.com/therapybites
Follow us on Instagram - https://www.instagram.com/therapybitespodcast
Follow us on Twitter - https://twitter.com/therapy_bites
Follow us on TikTok - https://www.tiktok.com/@therapy_bites
Follow us on Pinterest - https://www.pinterest.com/Therapy_Bites
Follow us on Tumblr - https://www.tumblr.com/therapy-bites
Like us on Facebook - https://www.facebook.com/therapybitespodcast
—————————————————————————————————————
What is TherapyBites?
TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.
TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the bright upper side of the couch and the deeper, darker spaces beneath.
And, yep! We’re gettin’ crumbs on the psychotherapy couch!
Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
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