E49. Super-Size Your Mind: Psychology of Superior Mindset
TherapyBites
03/01/23
•58m
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E49. Super-Size Your Mind: Psychology of Superior Mindset”
(00:00:21) Super Special Guest, ‘Inside Man’, Chancellor Jackson
(00:22:09) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
(00:01:45) GUEST Chancellor Jackson’s BIO
(00:55:18) Go to https://TherapyBites.myshopify.com & grab some Chancellor Jackson GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU! Just click https://www.buymeacoffee.com/g6rLIt6PXu
(00:55:48) NEXT EPISODE - “KILLER SUCCESS: Psychology of a Serial Entrepreneur” w/Success Artist, John Morley
BEWARE: CHALLENGING THOUGHTS AHEAD!
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EPISODE FEATURES
(00:33:18) “Hopefulness is realizing the future holds promise!” - #DocHeath
(00:37:50) “Pain is GUARANTEED; suffering is OPTIONAL.” - #DocHeath
(00:48:00) Chancellor’s Out of the Dugout BRAIN BALL!
(00:50:40) Deep, Dark Recesses Quirky Cortical Question
(00:53:30) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.
(00:30:19) Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
SPECIAL SEGMENTS
(00:26:00) Psych-Secrets: Shhhhhhhhh.....FYBO (For Your Brain Only)
(00:22:20) A.R.T. LAB Creature Feature w/SAFARI SARAH
TOP TBAL TAKEAWAYS:
(00:03:30) LONG Ride to the DARK INSIDE of Chinese PRISON
(00:17:00) Signs & Wonders AMIDST the Struggles
(00:30:30) The ABILITY of ACCOUNABILITY
(00:33:00) KEYS to the PRISON of LIFE
(00:37:00) Cursing Your Life by Catastrophizing
(00:38:00) Toilet Thieves & Healing with Humor
(00:42:50) Struggles as STEPPING Stones
(00:50:00) MORE INFO from Chancellor Jackson go to: https://linktree.com/korleh and access Chancellor’s book '14 Days in Beijing' (FREE version available as well). People will also have access to his other books, social's, & services. Most importantly, be sure to sign up for his email list for prizes, exclusive content, & more.
Want to Dig Deeper into Today’s Topic?
Deaner, S. L., & McConatha, J. T. (1993). The relation of humor to depression and personality. Psychological Reports, 72(3), 755-763.
Dweck, C. (2015). Carol Dweck revisits the growth mindset. Education week, 35(5), 20-24.
Haney, C. (2003). The psychological impact of incarceration: Implications for post-prison adjustment. Prisoners once removed: The impact of incarceration and reentry on children, families, and communities, 33, 66.
Stieger, S., Formann, A. K., & Burger, C. (2011). Humor styles and their relationship to explicit and implicit self-esteem. Personality and Individual Differences, 50(5), 747-750.
FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript): https://docs.google.com/document/d/1OYnbUua76xQcb2zdaLouyMAgRYsxhWUTaKe5JWUXpXM/edit?usp=sharing
Previous Episode
E48. Meant to Be: Psychology of Radical Self-Acceptance
February 28, 2023
•67m
E48. "Meant to Be: Psychology of Radical Self-Acceptance"
(00:00:25) Special Guest & Barefoot, Backpacking FireWalker *& Conscious Communication Coach, Jem Fuller
(00:31:00) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
(00:01:44) GUEST BIO
(01:04:50) Go to https://TherapyBites.myshopify.com & grab some Jem Fuller’s GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU! Just click https://www.buymeacoffee.com/g6rLIt6PXu
(01:05:20) NEXT EPISODE - “Super-Size Your Mind: Psychology of Superior Mindset” w/ INSIDE MAN, Chancellor Jackson
BEWARE: CHALLENGING THOUGHTS AHEAD!
TherapyBites is one of the TOP 10% MOST POPULAR shows of 3,025,720 podcasts globally, ranked by estimated popularity score. https://lnns.co/5w6Liy_9hnS
Checkout Our Channel: https://youtube.com/@TherapyBites
For cool crunchy biweekly CouchCrumbs newsletter, Visit the TBAL Team Page: TherapyBites A.R.T. LAB
EPISODE FEATURES
(00:30:40) “Existence is engineered for infinite variation!” - #DocHeath
(00:57:00) Jem’s Out of the Dugout BRAIN BALL!
(01:00:55) Deep, Dark Recesses Quirky Cortical Question
(01:03:12) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis brought to you by Guest Analyst Dr Joong A. Tart
(00:34:15) Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
SPECIAL SEGMENTS
(00:31:10) Let’s Get Ready to REASON...w/Doc Heath on Social Media SMACKDOWN!
(00:33:30) A.R.T. LAB Library CouchCrumbs Quote
TOP TBAL TAKEAWAYS:
(00:03:00) Jem’s Journey Walking Through Fire & Kindergartners
(00:12:00) Reality of Being Ourselves & Reality ONLY WINS 100% of the time
(00:17:30) Techniques for Making Up Your Own Mind
(00:22:20) Mind Makeover by Making Over Your Day
(00:34:30) Value of Valuing Differences VS. Narrow Bandwidth
(00:39:00) Gratitude & Finding Value in YOURSELF
(00:46:00) Genuine Masculinity
(00:54:00) Individuality, Self-Acceptance, & “The Purple Thread”
(00:59:51) MORE INFO from Jem Fuller go to: https://jemfuller.com/books/
You can find Jem at www.jemfuller.com & buy his book from Amazon or Booktopia. Enroll in his online courses via his website or contact him directly at jem@jemfuller.com
Want to Dig Deeper into Today’s Topic?
Bandura, A., & Wessels, S. (1994). Self-efficacy (Vol. 4, pp. 71-81)
Cohen, G. L., & Sherman, D. K. (2014). The psychology of change: Self-affirmation and social psychological intervention. Annual review of psychology, 65, 333-371.
Ntoumanis, N., Ng, J. Y., Prestwich, A., Quested, E., Hancox, J. E., Thøgersen-Ntoumani, C., ... & Williams, G. C. (2021). A meta-analysis of self-determination theory-informed intervention studies in the health domain: Effects on motivation, health behavior, physical, and psychological health. Health psychology review, 15(2), 214-244.
FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript): https://docs.google.com/document/d/1lQuTpRgRED7K776NpJVc6eoahMGP0b81SS-lEUgPK2U/edit?usp=sharing
Next Episode
E50. Killer Success: Psychology of Serial Achievement
March 2, 2023
•68m
E50. Killer Success: Psychology of Serial Achievement
(00:00:26) Special Guest & Serial Success Artist, John Morley
(00:29:33) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
(00:01:40) GUEST - BIO
(01:04:37) Go to https://TherapyBites.myshopify.com & grab some John Morley GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU! Just click https://www.buymeacoffee.com/g6rLIt6PXu
(01:05:09) NEXT EPISODE - “Rise & Shine: Psychology of Resilience & the 6am Run” w/ Iron-Minds Hami Mahani & Marc Paisant
BEWARE: CHALLENGING THOUGHTS AHEAD!
TherapyBites is one of the TOP 10% MOST POPULAR shows of 3,025,720 podcasts globally, ranked by estimated popularity score. https://lnns.co/5w6Liy_9hnS
Checkout Our Channel: https://youtube.com/@TherapyBites
For cool crunchy biweekly CouchCrumbs newsletter, Visit the TBAL Team Page: TherapyBites A.R.T. LAB
EPISODE FEATURES
(00:24:30) “You can never see beyond your OWN distorted THINKING!” - #DocHeath
(00:38:43) “If you never run into opposition; check your direction.” - #DocHeath
(00:39:20) “Every life is perfectly engineered to achieve the results it gets.” - #DocHeath
(00:56:40) John’s Out of the Dugout BRAIN BALL!
(01:00:38) Deep, Dark Recesses Quirky Cortical Question
(01:03:05) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.
(00:33:00) Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites
SPECIAL SEGMENTS
(00:29:40) Fresh from the Therapy Couch stories of Hurting, Helping, & Healing
(00:32:28) A.R.T. LAB Library CouchCrumbs Quote: “Thoughts FUEL motivation; Motivation DRIVES discipline.”
TOP TBAL TAKEAWAYS:
(00:02:24) John’s Serial Success Stepping Stones
(00:09:00) Hacking Your Brain w/ NLP (Near-Linguistic Programming)
(00:13:30) Pitfalls, Power, & PEAK STATES of Personal Programming
(00:21:30) CREATING Reality: Brain-based Castles or Dungeons
(00:42:50) Success Hurdles & Top Tips
(00:49:40) Betting Living w/Better Boundaries
(01:00:00) MORE INFO from JOHN MORLEY go to: https://linktr.ee/johncmorleyserialentrepreneur
BelieveMeAchieve.com 30min. Consultation
Want to Dig Deeper into Today’s Topic?
Bandler, R., & Grinder, J. (1980). Structure of Magic: Volume 2.
Drigas, A., & Mitsea, E. (2021). Neuro-linguistic programming & vr via the 8 pillars of metacognition x 8 layers of consciousness x 8 Intelligences. Technium Soc. Sci. J., 26, 159.
Gardner, B., & Rebar, A. L. (2019). Habit formation and behavior change. In Oxford research encyclopedia of psychology.
Heap, M. (1988). Neuro-linguistic programming. Hypnosis: Current clinical, experimental and forensic practices, 268-280.
Yolton, J. W. (1996). Perception & reality: A history from Descartes to Kant.
FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript): https://docs.google.com/document/d/16SKdSoeUZNktq9_AX9Ux87HZNSnu4cf2DUb71RlbhcY/edit?usp=sharing
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