Building a Brand with Women + Waves Founder Rachel Murphy
STATE OF MIND
12/08/20
•41m
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Welcome back to STATE OF MIND hosted by Nutritional therapist, breath work coach and cold water swimmer, Grace Kingswell
Today's episode is with the founder of super successful business Women + Waves.
Women and waves is a female surf collective that offers weekend surf trips in the UK and longer immersive surf holidays in far sunnier and hotter climates.
I was really keen to hear how Rachel’s small surf club has grown into a global brand, most recently collaborating with H&M on a wetsuit and swimwear collection, growing a huge instagram following and inspiring hundreds of women around the world to join her girl gand and get in the water.
This episode is sponsored by Davy J.
Davy J is an amazing small, sustainable brand based in Devon who design swimwear for women who love the ocean and they celebrate and encourage everyone to explore the joy that water can bring – all year round.
Get 10% off swimwear with the code STATEOFMIND
Previous Episode
Is your iPhone killing you? EMFs with Daniel DeBaun
December 1, 2020
•53m
Daniel DeBaun is the founder of Defender shield, a company making products that help protect us from EMF radiation.
EMF radiation, electro magnetic fields, are what are emitted by our devices including telecommunications, phones, 3G, 4G, 5G, and wifi to name a few.
Emerging research is showing that EMFs damage our cells and our DNA, disrupt our sleep, increase the incidence of mood disorders, miscarriages and fertility issues and a whole other host of complications.
Daniel is at the forefront of all of this with his company having spent his entire career in the telecommunications industry before he began looking into the edict on human health and changed track.
Listening to this episode makes me nervous, I’m not going to lie. I already turn the wifi off at night but there’s so much more I could be doing to protect myself.
Please listen to this episode and share it with everyone you know, this is important information!
Check out defendershield.com for more information
This episode is sponsored by We Are Samudra, a beautiful and sustainable activewear brand. Get 10% off using the code STATEOFMIND
Next Episode
Red Light Therapy and its benefits with Bryan Gohl
December 15, 2020
•52m
Welcome back to STATE OF MIND with me, Grace Kingswell - Nutritional Therapist, breathwork coach, speaker and writer.
Today's guest is Bryan Gohl, co founder of Red Light Rising - the UK’s leading red light therapy manufacturer. You’ve all seen me using my red light on Instagram and it’s probably the thing I get asked about the most, so I thought it was high time we delved into the science and they reasons behind why these lamps are an amazing health tool to include into your daily routine.
I originally got the lamp to help with eczema but quickly found that it was an amazing adjunct to a life lived in accordance with our circadian rhythms, plus a great way to recover from exercise and calm inflammation in the body - and inflammation is at the heart of every chronic condition, so it's a great place to start!
For more info head over to redlightrising.co.uk where you can find loads more info via the blog section of their website. They also sell high quality blue blocking glasses, and actually Bryan and I talk a lot about blue light and melatonin in this episode too!
I hope you enjoy the episode and learn a lot from it!
This episode is sponsored by We Are Samudra, a sustainable activewear brand based in London. Samudra are offering 10% off to listeners of this podcast using the code STATEOFMIND. Just head over to wearesamudra.com
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