ARE YOU COPING? Deyá Ward: Palm oil and barefoot living
STATE OF MIND
05/05/20
•37m
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In this episode of 'Are You Coping?' a subsection of my main podcast, STATE OF MIND, I'm talking to Deyá Ward - an Orangutan specialist, researcher, contributor to Seven Worlds One Planet and a fellow cold water swimmer.
Deyá has some lovely tales of lockdown life and how her newly found love for spending all her days barefoot has gone someway to replacing the connection she gets from a cold water swim, something she's not been able to do much of at the moment.
If you enjoy the episode then I would be so grateful if you would support me on Patreon!
The link is in my instagram bio to become a subscriber and in exchange you'll get SO much health content, live Q&A chats with me, breathwork videos and recipes - all for the price of a couple of coffees a month.
https://www.patreon.com/gracekingswell
@deyaward
@gracekingswell
Previous Episode
ARE YOU COPING: Serena Louth on piña coladas and penknives
April 21, 2020
•23m
Welcome back to another episode of the Lockdown series 'ARE YOU COPING?'
'ARE YOU COPING?' is a miniseries, a sub-section if you will, of STATE OF MIND (my main Pod).
In this mini series I'm asking my guest the same few questions on things they're learned about themselves since Locky D, what meals and recipes they're living for, how their daily routines have changed etc.
It's fun, it's lighthearted and it's designed to lift the spirits with lots of laughs!
Today's guest is the wonderful Serena Louth, reflexologist, Holistic Wellness Coach and Reiki Practitioner. She's also a foodie, podcast host and all round dreamboat. We giggled so much in this episode and Serena decided that if she were marooned on a desert island she's need a penknife so she could make piña coladas. Ever the practical one!
If you enjoy then please PLEASE do rate, review and subscribe! It will make my day =)
Next Episode
ARE YOU COPING? Lucy Burke: Jewellery Designer and #WFH Veteran
May 12, 2020
•37m
Welcome back to "Are You Coping?" a mini series consisting of 5 short episodes with 5 awesome guests about life in lockdown. The aim of the series is to provide you with lols, inspiration and escapism - and today's guest is no different!
Lucy Burke, of super trendy jewellery company Margot & Mila, is a jewellery designer and maker recently relocated from London to Frome in Somerset.
In this episode we chat about how Lucy got into making jewellery, what it's been like making the leap out of London, how lockdown has affected her family and the food she can't cope with at the moment (it's REALLY not what you think!)
Lucy's jewellery is amazing, in fact, she helped me redesign my engagement ring and I'm never without some Margot & Mila hoops in my ears.
If you like this episode you’ll love
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