Why We Get Old & How We Can Stop It - Dr Andrew Steele - #265
Modern Wisdom
01/04/21
•77m
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Andrew Steele is a scientist, writer and presenter.
Ageing is a phenomenon we're all familiar with and is completely taken for granted as a fact of reality, but do we have to accept it?
Expect to learn why curing ageing might be easier than curing cancer and all other diseases, the unfortunate truth of fasting for longevity, why the next decade will be the most exciting for lifespan research and much more...
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Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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Previous Episode
An Expert Guide To HRV & How To Improve It - Joel Jamieson - #264
January 2, 2021
•81m
Joel Jamieson is a performance architect.
Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is, why it matters and his best strategies and workouts for improving yours.
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Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
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Next Episode
Is There A Loneliness Epidemic? - Noreena Hertz - #266
January 7, 2021
•62m
Noreena Hertz is an author and economist.
Even before social distancing was a word, loneliness was a huge crisis. More people than ever before feel detached in a world that's never been so connected.
Expect to learn the dramatic health impacts of loneliness, the extreme lengths some people are going to in an effort to feel connected with other humans, why 16-24 year olds are at highest risk and much more...
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Extra Stuff:
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Follow Noreena on Twitter - https://twitter.com/noreenahertz
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
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