The Harsh Price Of Extreme Performance - Cameron Hanes - #940
Modern Wisdom
05/12/25
•114m
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Cameron Hanes is a bowhunter, ultramarathon runner, podcaster, and an author.
How should we deal with suffering? Most people do everything they can to avoid it, but a rare few seek it out. What if pain isn't just something to survive, but something that deepens our gratitude for the moments that truly matter?
Expect to learn what drives Cam to do what he does and what being “undeniable” means to him, what the biggest lesson most people learn when they first go hunting is, the hardest thing Cam has ever done physically, if hard work beats genetics and pedigree, how Cam raised his sons and and what he would do differently, how the average people can train themselves to deal better with suffering, how Cam would feel if he felt truly worth of his acheivements, and much more...
Timestamps:
(00:00) Chris & Cam’s Last Meeting (05:05) What Drives Cam’s Relentlessness? (18:13) Cam’s Reflections on Fatherhood (35:46) Why the Internet Hates Successful Men (44:52) The Record For Running a Marathon in Crocs (47:08) Seeing the Success of Cam’s Kids (51:12) Is Love or Hate a Better Motivator? (55:44) The Trap of Meaning Without Pleasure (01:12:39) Cam’s Most Difficult Physical Tests (01:21:00) Connections Between Genetics, Talent & Hard Work (01:32:17) The Downsides of Romanticising Suffering (01:43:33) How Cam Navigates Success & Stays Humble (01:52:59) Where to Find Cam
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Previous Episode
Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author.
What are memories? Our brains are shaped by countless experiences, but how exactly do we store these stories? Learn what makes some memories stick, why others fade, and how our minds handle the ones we'd rather forget. Expect to learn why memory is important, what the difference is between the experiencing self and the remembering self, How human memory works, why we remember some events so clearly and others vaguely or not at all, how we can make ourselves forget, the best memory improvement techniques, what the relationship between memory and novel experiences is, how our memories shaped by our social interactions, and much more...
Timestamps:
(00:00) Why is Memory Important? (01:23) The Experiencing Self Vs the Remembering Self (07:00) Inside the Brains of Super-Rememberers (10:23) How Does Human Memory Work? (12:11) What Predicts Whether We Will Remember Something? (22:24) Similarities Between Memory & Breathing (26:50) Why Do We Forget Things? (32:43) Fundamentals of Training Memory (36:15) Explaining Error-Driven Learning (45:29) Experiencing Things Worth Remembering (51:44) Relationship Between Emotions & Memory (57:57) Can You Learn Something If You Can’t Remember Doing it? (01:00:54) Novelty & Intensity For Memory (01:04:24) Memory & the Passage of Time (01:07:46) Myths to Dispel About Memory (01:11:03) Where to Find Charan
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberma
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Next Episode
How to Break Free From Chronic Anxiety - Martha Beck - #941
May 15, 2025
•66m
Martha Beck is a sociologist, life coach, and an author.
Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely?
Expect to learn why anxiety always lies, what most people misunderstand about how anxiety works, the true tension between anxiety and creativity and the role creativity plays in anxiety expression, how to overcome your negative inner voice, why most people get stuck when undergoing a personal transformation, how to become your trust and most authentic self, how to overcome trauma and resentment and much more... Timestamps:
(00:00) Anxiety Always Lies (05:33) Are We Designed to Be Anxious? (15:22) Overcoming the Anxiety Spiral (27:30) How Anxiety Impacts Creativity (30:26) Activating the Right Side of Your Brain (34:00) The Role of Courage in Pursuing Creativity (39:35) Effective Interventions For Anxious People (43:20) Martha’s Autoimmune Issues (47:47) Advice For People With Chronic Illness (51:33) The Most Common Limiting Beliefs (57:01) Pay Attention to Your Fleeting Thoughts (01:02:51) Where to Find Martha
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)
Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom
Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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