
Life Hacks 205 - #341
Modern Wisdom
07/01/21
•89m
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Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn how to crush singing happy birthday, why Yusef is leaving Evernote, the most fun way to spend £12, how to get YouTube Premium for 94p, the ultimate warmup routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more...
Sponsors:
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Extra Stuff:
Automatically Turn On Low Power Mode
Apple Notes instead of Evernote
Happy birthday one octave lower
Try Blinkist - https://www.blinkist.com/
Use your birthday as a benchmark target
Aerobie Pro Disk - https://amzn.to/3j7AUQ3
Write an email to yourself for your birthday 1year@followupthen.com
Tesco Own Brand Stuffing
94p YouTube Premium via Argentina - https://surfshark.deals/MODERNWISDOM
Commit to a warmup - https://youtu.be/SYumTpIYGbY
All Krispy Kremes have similar calories
Gate D2 in Amsterdam airport
Buy protein powder on holiday
Curio - https://curio.io/
Washable Lint Roller for dog hair - https://amzn.to/3h4jJfo
Watch Marcella
Watch Time
Watch Mortal Kombat
Watch Gangs Of London
Watch Knives Out
Michael Raduger - The Phase on YouTube - https://youtu.be/64_MvWQ25M8
Read Jed McKenna - https://amzn.to/2SThnZ1
Speech Central - https://apps.apple.com/us/app/speech-central-text-to-speech/id1223093645?mt=12
Watch Next
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode

11 Uncomfortable Truths About Life - Mark Manson - #340
June 28, 2021
•74m
Mark Manson is an author and blogger.
Mark is the king of telling people things they don't want to hear, but need to hear. I couldn't bring him on without using this as an opportunity to dig out some of his most insightful and painful lessons about life, so here we go - hold on tight.
Expect to learn why almost nothing is ever about you, why there's a fundamental selfishness attached to anxiety, how Mark transitioned from partyboy to fatherhood, why you're probably the problem in all your relationships, why contrarians aren't as smart as they think and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro (00:42) Upcoming Book with Will Smith (09:38) Imposter Syndrome (12:43) Setting Boundaries (16:18) Stop Taking It Personally (18:48) Build Relationships (26:54) Stop Overthinking (31:50) Don’t Pursue Novelty (33:34) Acknowledge Negative Emotions (35:53) Why Contrarians Aren’t Smart (42:29) Success Is Pain Tolerance (43:44) Be Comfortable with Your Flaws (46:37) Mark’s Relationship Advice (1:09:00) Where to Find Mark
Extra Stuff:
Preorder Will - https://amzn.to/35LTkOv
Check out Mark's website - https://markmanson.net/
Follow Mark on Instagram - https://www.instagram.com/markmanson/
Follow Mark on YouTube - https://www.youtube.com/channel/UC0TnW9acNxqeojxXDMbohcA
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode

The Neuroscience Of Stress - Jim Poole - #342
July 3, 2021
•83m
Jim Poole is the President and CEO of Solace Lifesciences.
The last year has been one of the most stressful in memory, add on top our always-on technology, poor sleep schedules, alcohol, political tensions and it's no surprise that the second great wave of stress is upon us.
Expect to learn how the balance of your autonomous nervous system is constantly being hijacked, how the crazy technology underpinning Jim's flagship product NuCalm works, why the sleep industry is in such a mess, how manipulating your brainwaves can impact your mood and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Check out NuCalm and get 50% off your first month - http://modernwisdomnucalm.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
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