How To Build An Extraordinary Life - Tony Robbins - #889
Modern Wisdom
01/13/25
•83m
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Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author.
What does it truly mean to live a good life? Many fall into the trap of believing that nothing we have—or ever will have—can fill the voids we feel inside. If material possessions and physical desires aren’t the answer, then what are the keys to a happy and fulfilled life?
Expect to learn how to build your self-esteem, strategies for not being so hard on yourself, how to balance ambition & gratitude, tips for taking life less seriously, the 3 important decisions you probably don’t know you make everyday, Tony Robbins’s morning routine, how to let go of your past, if Tony has found peace in his life, how to become better at pattern recognition and much more...
Timestamps:
(00:00) How Driven People Can Build Self-Esteem (08:55) Balancing Seriousness & Enjoyment (15:03) Are You Focusing on the Right Things? (32:58) How to Positively Reframe Experiences (50:47) How Being in a Group Accelerates Success (01:01:12) Tony’s Pre-Event Routine (01:05:01) Letting Go Of Your Past (01:14:03) How Tony Finds Peace (01:27:05) Where to Find Tony
Sponsors:
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Extra Stuff:
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Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Previous Episode
How To Stop Betraying Yourself & Be More Authentic - David Sutcliffe - #888
January 11, 2025
•82m
David Sutcliffe is a former actor and life coach.
Balancing self-compassion with self-discipline can be challenging. On one hand, kindness towards yourself fosters growth and resilience, but on the other, pushing yourself can maintain drive and ambition. How can we navigate this balance to treat ourselves better while staying motivated?
Expect to learn the role of authenticity in everyday life, what the cost is of betraying yourself, why self compassion is so hard, why people struggle to access their feelings, why its tough to be present all of the time, how to become more powerful to hold presence, and much more...
Timestamps:
(00:00) The Role of Authenticity in a Good Life (05:15) Beginning to Rediscover Authenticity (09:56) Why Fear Can Be So Prevalent (14:52) The Cost of Betraying Yourself (20:13) Self-Editing in Relationships (26:12) Why is Self-Compassion So Hard? (32:34) Different Mindsets For Different Times (45:15) When You Get Sick of Yourself (56:26) Feeling Unfulfilled by Hollywood (01:09:26) What It Means to Be Present (01:22:17) Where to Find David
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom
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Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Next Episode
A Man’s Guide To Feeling Your Feelings - Connor Beaton - #890
January 16, 2025
•85m
Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.
Emotions can be challenging. Some bring joy and comfort, while others we’d rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding?
Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they’re important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more...
Timestamps:
(00:00) Why Men Have a Bad Reputation With Emotions (05:22) Men’s Emotions in Dating (15:28) How Do I Know If I Have Emotional Issues? (19:37) Why Men Try to Think Their Way Through Emotions (24:17) How to Start Feeling Your Feelings (40:36) How Men Can Deal With Anger & Anxiety (51:07) Should Men Mask Their Emotions at All? (01:05:41) How to Stop Explaining Away Emotions (01:12:34) Having Emotions Doesn’t Make You Less of a Man (01:24:36) Where to Find Connor
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom
Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)
Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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