Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881
Modern Wisdom
12/23/24
•103m
About
Comments
Featured In
I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025.
Timestamps:
(00:00) Ninja CREAMi Hacks (06:25) A Trigger for Gratitude (08:39) Uber Black XL for a Special Occasion (13:31) The Kale Algorithm (20:25) Audible to Send You to Sleep (24:39) Use What You Already Have Better (28:05) Secure Your Curtains in Hotel Rooms (31:36) The Best On-the-Road Work Setup (35:00) Walking Pad With a Standing Desk (40:48) Only Do Voice Notes When You’re Walking (42:00) Chris’s Favourite Music & Deodorant (43:55) How to Learn Anything From LLMs (48:01) The Pain of Growing a Business (53:48) Stop Moving the Goalposts (01:01:03) Outcomes Matter Most From Inputs (01:06:46) Turning Bullshit Into Reality (01:10:18) The Problem With 75 Hard (01:14:13) A Framework for Achieving Your Goals (01:18:26) Chris’s Most Impactful Resolutions (01:23:22) How to Actually Succeed In Your Resolutions (01:27:45) The Happiness of Progress (01:33:08) Stated Vs Revealed Goals (01:36:40) The Socratic Method & Doom Loops (01:41:52) Merry Christmas
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
How To Focus On What Matters Most - Greg McKeown - #880
December 21, 2024
•78m
Greg McKeown is an author, public speaker, and leadership consultant
Success requires you to focus on what truly matters. But in the modern world there are more distractions than ever before. So how should you best choose what to prioritise, and what are the pitfalls to avoid?
Expect to learn how Essentialism has evolved over the past decade, why saying no is so hard and how to get better at saying it, how to counteract your desire for novelty, why it’s so difficult to cut your losses, how to use boundaries in your life, the challenges you'll face as you become more successful and much more..
Timestamps:
(00:00) The Paradox of Success (04:29) Has Essentialism Evolved in the Last Decade? (09:31) Essentialism Has Become More Relevant (13:14) Why is Being Reactive Bad? (19:35) How to Better Work Out Your Priorities (26:30) Why Saying No is So Hard (35:51) Having a Healthy Balance Between Easy & Hard (45:10) Knowing When & How to Slow Down (55:11) Biggest Challenges of Maintaining Essentialism (01:09:33) Discerning Which Advice We Should Listen to (01:16:35) Where to Find Greg
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM)
Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom
Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
The Best Moments Of Modern Wisdom (2024) - #882
December 28, 2024
•126m
2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 10, but I couldn't choose, so it's 11.
Expect to learn Andrew Huberman's best advice on how to become a morning person, why Oliver Burkeman thinks you should stop trying to control your life, the reason Eric Weinstein thinks more young men are becoming Right Wing, Dr Mike Israetel's most important advice for choosing muscle-building exercises, Alex Hormozi's advice on why everything worth doing is hard and much more...
Timestamps:
(00:00) Intro (01:20) Eric Weinstein (16:25) Alex Hormozi (32:21) Dr Mike Israetel (38:41) MrBallen (45:35) Dr Andrew Huberman (56:40) Dry Creek Dewayne (01:06:15) Dr Rhonda Patrick (01:22:47) Oliver Burkeman (01:31:32) Tim Ferriss (01:39:16) Joe Hudson (01:53:28) Mark Normand
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom
Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Promoted