Red Light Therapy
Irreverent Health
08/11/21
•-1m
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No, we did not play Roxanne and take shots every time Sting says red light. We’re pretty sure that would kill us. We discussed one of our favorite therapies in the field of photobiomodulation. Red light panels have become somewhat ubiquitous over the past few years. Do they hold up to the hype?
The post Red Light Therapy first appeared on Irreverent Health.
Previous Episode
Acupuncture
July 29, 2021
•73m
Matt questions Tom about his career path and how traditional concepts of Traditional East Asian Medicine can be translated using modern research. Yes, we talk about Qi and Meridians, but we also talk about autonomic nervous system response, blood flow modulation, the endorphin response, and the endocannabinoid system. A lot is going on when you get treated.
The post Acupuncture first appeared on Irreverent Health.
Next Episode
Endurance Training
September 1, 2021
•62m
Matt really loves endurance training. Tom, not as much. In this episode, Matt talks about how he trains for marathons and iron man races. We discuss various methods he uses and the hacks he’s employed to get through these tough races.
The post Endurance Training first appeared on Irreverent Health.
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