Breathwork
Irreverent Health
11/19/21
•69m
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Why are we talking about this? It seems like everyone we bump into is a certified breathwork coach. Isn’t breathing autonomic? Tom read the book Breath by James Nestor. Let’s discuss!
The post Breathwork first appeared on Irreverent Health.
Previous Episode
Affiliate Programs
November 11, 2021
•68m
Does it seem like your favorite health influencer *gags while saying that term* is constantly posting a new device, supplement, or product on IG? Chances are they are getting a piece of the action. We understand that this is one of their main ways to earn money. But is it ethical? How do we sell out? Seriously, send us free stuff!
The post Affiliate Programs first appeared on Irreverent Health.
Next Episode
Cold Therapies
November 23, 2021
•71m
Tom has cryotherapy at his office. Matt walks his kids to school without a coat. We’ve tried the Wim Hoff method. Cold showers? Yep do them too. Today we discuss getting cold. *Cue Disney’s Frozen soundtrack*
The post Cold Therapies first appeared on Irreverent Health.
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