What Is The Enneagram ? Unlock Your Personality, Deepen Relationships and Transform Your Life
Get Obsessed : With Living Your Best Life
04/15/25
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The Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your Life
Ready to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram, the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection.
Whether you're brand new to the Enneagram or looking to explore it more deeply, this episode is your go-to guide for how it can transform your relationships, boost your confidence, and help you make aligned decisions in life and love.
We’re joined by the EnneaSisters—Kelly White (Type 6) and Jenny Wigglesworth (Type 1)—two dynamic coaches who use the Enneagram to help people grow, heal, and connect on a soul level. With years of experience leading retreats and creating powerful Enneagram resources, they break down this timeless tool in an accessible, actionable way.
✨ In this episode, you’ll learn:
- What the Enneagram is really about—and why it’s so much more than just a personality quiz
- How to discover your Enneagram type (and what that unlocks for your personal growth)
- The biggest breakthroughs you can have in your romantic relationships using the Enneagram
- How understanding your type leads to better boundaries, clearer communication, and deeper fulfillment
- What makes the EnneaSisters’ approach to the Enneagram so unique and impactful
🔑 Timestamps for Key Moments:
- 02:48 – Quick-start guide to understanding the 9 Enneagram types
- 04:41 – How to identify your type (without overthinking it)
- 18:15 – Using the Enneagram to build healthier romantic relationships
- 23:52 – Strengthening your partnership with Enneagram insights
🔥 Don’t forget to follow, rate, and review—and share this episode with anyone who’s ready to grow in self-awareness and connection.💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
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Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden.
We are your guides in personal development!
⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.
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And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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For More About Julie Lokun Check Her Out: Here
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Previous Episode
Some love stories are written in the stars—Heather Krueger’s was written in the operating room. In this extraordinary episode of Get Obsessed, we sit down with the star of real-life romance and resilience, Heather Krueger, whose journey inspired Once Upon A Christmas Miracle, Hallmark’s highest-rated movie.
Heather was given a life-threatening diagnosis of liver failure, with little time to find a donor. Enter Chris— a stranger who made the selfless decision to donate part of his liver. What started as an act of kindness turned into an incredible love story, one that defied the odds and became the ultimate fairytale—one so powerful it could only be told on the big screen.
From a Hallmark beginning to a Lifetime love story, Heather opens up about her journey, the meaning of true love, and how she and Chris continue to inspire others through their incredible bond. This is a story of hope, fate, and the power of second chances—one that will leave you believing in miracles.
🎧 Tune in and get obsessed with the power of love, resilience, and the unexpected twists that make life extraordinary
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!
Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden.
We are your guides in personal development!
⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.
⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.
⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)
📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast
⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
Check Out Julie's Website: www.julielokunconsulting.com
Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com)
JOIN US LIVE IN CHICAGO- www.cre8tivecon.com
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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Next Episode
Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience.
Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it’s like raising four boys. Julie takes us beyond “how-to” guides or stories of perfection, sharing an honest love story marked by exhaustion, growth, guilt, and ultimately, grace. She candidly explores the realities of parenting—grieving your old self, accepting imperfection, laughing at fart jokes, and loosening your grip as your kids grow independent. Whether you’re in the newborn trenches, navigating teenage chaos, or cheering your grown kids from afar, this episode is a raw, compassionate reminder that you’re never alone, self-care is essential, and you’re doing better than you think. Stay wild, stay true, stay obsessed—this one’s for every parent out there doing their best.
Time Stamps
00:00 Pregnancy Experiences and Expectations
06:38 "Embracing Change in Parenthood"
07:22 Embracing Imperfection in Parenthood
10:53 "Self-Compassion and Resilience Tribute"
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!
Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden.
We are your guides in personal development!
⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.
⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.
⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)
📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast
⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
Check Out Julie's Website: www.julielokunconsulting.com
Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com)
JOIN US LIVE IN CHICAGO- www.cre8tivecon.com
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
motherhood, parenting, raising boys, mom guilt, identity in motherhood, grief in parenting, parental exhaustion, parenting challenges, self-care for moms, parenthood survival, embracing imperfection, parenting expectations, parenting community, asking for help, personal growth as a parent, letting go of perfection, love between mother and sons, parenting advice, emotional struggles in parenting, support systems, mothers of multiple children,
Feel and Look Beautiful While Saving The Planet.
Get Obsessed with The Organic Skin Care Co.⬇️
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