Obsessed with Vulnerability ft. Rev. Leslie Peters, RN (The Brené Brown Inspired Series)
Get Obsessed : With Living Your Best Life
03/17/22
•32m
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What is vulnerability?
Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines and describes vulnerability as:
The emotion that we experience during times of uncertainty, risk, and emotional exposure.
In our culture, we tend to equate vulnerability with weakness. We see it as a character flaw, something to be ashamed of and hidden away. But, vulnerability is, in fact, a sign of courage. It takes great courage to reveal our authentic selves to others, open ourselves up and be vulnerable. We tap into a wellspring of love and connection that allows us to form meaningful relationships when we do so.
In this episode, Rev. Leslie Peters is here to share how she was able to see her authentic self through vulnerability. The abuse and neglect she experienced throughout her life left her feeling disconnected. This led her to a lifelong practice to give others what she needed.
Uncovering the true meaning of love through her practice, Rev. Leslie felt the need to release her ‘armor,’ allowing herself to step into her courage, live with an open heart, and find power in vulnerability. For Rev. Leslie, being vulnerable is also the ability to stand and own your truth regardless of the consequences.
Rev. Leslie, the Heart Nurturer, has been helping people for 32 years. She is a registered nurse, an ordained minister, a trauma and resilience expert, and a transformational conversationalist. She is on a mission to create a safe space for trauma survivors to unapologetically see, accept, and reconnect with their true selves.
What You Will Learn From This Episode
02:53 - What Rev. Leslie Peters is obsessed with
03:45 - Defining love and uncovering its true meaning
07:05 - Becoming vulnerable and opening your heart
09:39 - Rev. Leslie’s definition of vulnerability
10:45 - Taking off the armor and showing your true self
13:21 - Standing in your own truth
16:25 - Tapping into your authentic self
25:14 - Living wholeheartedly through tough times
Resources Mentioned
- Brené Brown’s 30 core emotions: https://brenebrown.com/resources/list-of-core-emotions/
- Atlas of the Heart
Learn More About Rev. Leslie Peters, RN
- Facebook: https://www.facebook.com/RevLeslietheHEARTNurturer/
- Heal.me: https://heal.me/practitioner/rev-leslie-peters-rn
- LinkedIn: https://www.linkedin.com/in/lesliepetersrnaconversationwithheart/
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CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Previous Episode
Get Obsessed with Success on today's episode Julie Lokun visits the studio of The Stay On Course Podcast with Julie Riga.
They talk all things publishing, presenting and podcasting! Get obsessed with using your voice!
#obsessedpodcast
From Stay On Course:
Listen to The Original Episode Here:
In today's episode, I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand.
Ingredients to Expanding Your Brand
1. Persistent, Be persistent with your purpose as it is an extension of who you are
2. Publishing, Writing a book will establish your expertise
3. Podcasting, Will open doors of opportunity
Julie brings to the table her precise formula for building a brand and business you love.
Julie Lokun, JD. a legal eagle and facilitator of dreams, is changing the trajectory
of underserved entrepreneurs who are using their voice to make an impact.
As a mom of four (4) boys, Julie has learned to leverage her power to lead a
bustling household while also serving as the head maven of Crown & Compass
Life Coaching. She adeptly "anoints and points" -- directing the
strategic growth of businesses and professionals around the globe. Julie has
delivered presentations on the big stage, and in virtual events. With a
background in law, she teases through complex information and gets to the root
of issues, telling deep, compelling stories that resonate with audiences far
and wide. She is a celebrated best-selling author of the entrepreneurial
series, Hustle Smart, the owner of The Mediacasters Publishing House with
several bestselling titles, and is a 5-star business coach. In the spring of
2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change which is already in the top 3% of all podcasts globally.*
https://www.crownandcompasslifecoaching.com/
New tab (themediacasters.com)
https://themediacasters.com
To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.
Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.
Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast
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Next Episode
Today we have big news at the #obsessedpodcast! We are celebrating Brene Brown's research on emotions and talking joy! Listen in to hear our latest joyful news!
We are obsessed with Brene Brown's latest book, Atlas of The Heart. This is what is inspiring us to take a deeper dive into these emotions.
Joy is a positive attitude that comes from feeling connected to yourself. Here’s the thing: you need to be vulnerable in order to experience joy. Dr. Brené Brown, a research professor at the University of Houston, has talked extensively about joy, vulnerability, and gratitude.
How can you feel utter joy while going through pain? Is it possible? Can joy be the antidote to life's biggest challenges? How do you feel joy when you are grieving or experiencing trauma? Can joy and pain co-exist?
What is the difference between being happy and feeling joy? Do you struggle to see the joy in the everyday? This is an issue many people face and do not know what to do. Today Jules and Tia give an intimate glimpse. that at times seem painful and then, sometimes have immeasurable joy. This conversation will have you rethinking your journey on earth. Share this with your friends who need a real story of hope.
We explore this topic with raw and heartfelt vulnerability.
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. Get inspired to think differently. Check out Brene Brown's book, Atlas of The Heart. Create a community and mind of positive influences in your life. Get OBSESSED!
#brenebrownpodcast #atlasoftheheart #lifecoachingpodcast #mentalhealth #buildacommunity #selfimprovement
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Please don't forget to share, subscribe rate and review on Apple Podcasts! And leave us a message on Instagram if you feel inspired.
DM us at crown_compassgirls
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast
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