Obsessed With Travel ft. Rod Desch
Get Obsessed : With Living Your Best Life
12/12/21
•32m
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Hey Obsessors! While we are on hiatus getting ready for season 2 listen to Coach Jules talk about one of her favorite places to travel on Cultural Chameleon with Rod Desch. Listen To Other Episodes Of Cultural Chameleon Here:
Cultural Chameleon Travel Podcast with Rod Desch | Podcast on Spotify
Door County, Wisconsin USA Cultural Chameleon Travel Podcast with Rod Desch In this Episode Rod and his guest, Julie Lokun help listeners discover the best of Door County, Wisconsin. This unknown stretch of land is a nature lovers' dream, with small vibrant fishing villages dotting the landscape. This Peninsula offers up endless choices of cheese, unique dining locations, culinary treats, and maritime fun. Whether you arrive in the heart of summer when the lavender fields are in bloom or in the blustery days of winter when the lake entirely freezes over, this gem offers you the space to relax and unwind from the hustle of daily life.
Julie spent all of her summers in this rural Wisconsin landmass surrounded by Lake Michigan. Julie is a Health and Wellness Life Coach, Founder of Media Queens publishing, and co-founder of a new Podcast community Femcasters, which offers education and insight so that each Woman's (and Man's) voice can be heard. https://www.femcasters.com.
Places Mentioned in Episode:
Al Johnsons- Al Johnson's Swedish Restaurant, Butik & Stabbur (aljohnsons.com)
Wilsons Ice Cream Shop: Wilson's Restaurant & Ice Cream – Door County | Historic restaurant and ice cream parlor in beautiful Ephraim, Door County, Wisconsin. (wilsonsicecream.com)
Bearded Heart Cafe: Bearded Heart Coffee
Peninsula State Park: Peninsula State Park | Wisconsin DNR
Whitefish Dunes State Park: Whitefish Dunes State Park (doorcounty.com)
Turbulence Forecast: Turbulence Forecast
Experience Door County: Destination Door County | Door County, Wisconsin
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Previous Episode
Obsessed With Understanding Why You Get What You Tolerate
December 5, 2021
•17m
When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life.
Are you feeling job burnout or are you just mentally and emotionally tired?
How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your reality is navigated by the story you are telling yourself. This story can be, I am not good enough or I don't have the time. This narrative loop in your head is directing you to an unfulfilled life. Don't you deserve better?
START HERE
Are You In A Funk?
A funk can be stressful and which often spirals into off-days. We all have our off days from time to time. You are not alone.
Today we chat about how to reduce stress and anger and how to energize your life.
A mindset shift is everything. Your happiness depends on you and only you.
Today you will hear little tips on how to be happy when sad and how to beat seasonal depression.
There are simple actions that can put a positive spin on things, and how to feel good every day even when you don’t feel like getting out of bed.
Here's what you will learn:
03:40 - Comparison Is The Thief of Joy
04:16 - Getting rid of the 4 Cs
06:44 - Making comparison as a tool for inspiration.
07:38 - How authentic connections can help you get out of a funk
10:49 - The power of gratitude and how this mindset shift can change everything.
13:42 - How exercise can help you get out of a funk and reduce burnout
-->Leave us a review on Apple and if we read it on the air you will receive Obsessed Merch! See What Your Obsessed Girls Are Doing and Send Us Feedback!
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Next Episode
Obsessed With Brene Brown and Free Swag
December 21, 2021
•5m
We love Brene Brown. It is that simple. Starting in January the women of the #obsessedpodcast are digging deep into the 30 core emotions as inspired by Brene Brown. We will explore, with the help of experts the 30 core emotions and how they apply to our everyday lives. We will hear compelling stories, research the reason why we experience these emotions, and speak candidly about our intimate experiences with these core emotions.
Brene Brown recently released her book Atlas of the Heart and we are obsessed with this beautifully written literary piece. We cannot recommend this book enough as it encapsulates the language of the human experience. Brené Brown is a Houston-based writer, researcher, professor, social worker, podcast host, C.E.O., and consultant-guru to organizations including Pixar, Google, and the U.S. Special Forces.
The Core Emotions We Will Be Exploring:
Anger
Anxious
Belonging
Blame
Curious
Disappointed
Disgust
Embarrassment
Empathy
Excited
Fear
Scared
Frustrated
Gratitude
Grief
Happy
Humiliation
Hurt
Jealous
Joy
Judgment
Lonely
Love
Overwhelmed
Regret
Sad
Shame
Surprised
Vulnerability
Worried
We will kick off the conversation with the core emotion humiliation with esteemed guest, Dr. Laura Cobb. This is perhaps, the most riveting episode you will experience. Fasten your seatbelts, because this will be an educational journey of a lifetime.
AND! A special thank you to all our Obsessed fans. We are giving away free swag to those who rate, subscribe and review this podcast--and when we read it on air-you will receive some of our favorite Obsessed swag. Reach out to us on Instagram and send us your questions! This podcast is about you and for you. Get obsessed with your life.
See What Your Obsessed Girls are up to!
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