Obsessed With Taking A Break From It All
Get Obsessed : With Living Your Best Life
12/03/21
•5m
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We are taking a break. Yes-this is true. We are taking a break from Obsessed because we are gearing up for 2022 and Season 2. Season 2 promises to be bigger and better and will give you the tools to do your life differently!
Think of a word that you can use for 2022 to navigate your life differently. 2022 is a big year and you have possibilities that are infinite.
Don't forget to reach out to your Obsessed Girls on Instagram-
@crown_compassgirls
--> Get ready to change the world in 2022.
If you have ever considered podcasting-check out the growing network of Femcasters (it is free for a limited time). Learn to use your voice, grow your passions and even start a podcast of your own!
ABOUT FEMCASTERS:
We’ve all heard the phrase “girl power,” but what does it really mean? With Femcasters, Corinna Bellizzi and Julie Lokun leverage the intersection of feminine wiles and ferocious female power to elevate and support the voices of sister silence-breakers GIRL WIDE. With 6 boys between them, they’ve learned a thing or two about balancing the demands of motherhood (in homes bursting with male energy) with their passions and professional pursuits — all while leaning into their sacred feminine power.
Join Now For Free!
And See What Your Obsessed Girls Are Up To:
https://linktr.ee/crownandcompassgirls
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Previous Episode
Obsessed with Overcoming Imposter Syndrome ft. Tatiana Vilarea
November 29, 2021
•30m
Tatiana Vilarea joins us in this episode of the #obsessedpodcast to discuss how we can overcome imposter syndrome and set ourselves up for success. She shares that our culture tells us that we need to achieve success and show the world about it, yet this causes many people to feel incapable of doing so.
Although imposter syndrome is a natural psychological response, it's also a state of mind that we can change by getting the right help and solution, as she explains.
Tatiana recounts her own experiences with having self-doubts and emotional blocks such as fear of visibility and public speaking, among others. She also talks about her simple hypnotherapy techniques that helped her clients, and these techniques can help you, too!
Tatiana is a transformational hypnotherapy specialist, intuitive, and inner success coach with 10+ years of experience working with emotional healing and trauma. Outside of her work, she is busy pursuing her passion for spirituality, psychology, and personal development while traveling the world for the last 4.5 years.
What You Will Learn From This Episode
01:59 - What Tatiana is Obsessed With
03:59 - Defining Trauma
07:02 - Hypnotherapeutic Methods
08:40 - Hypnotic State
12:05 - Working with Clients
17:50 - Linking Back to Seven Generations
21:43 - Helping Clients Get to the Root of Emotional State
25:32 - Becoming Self-Aware and The Experts in Who We Are
Learn More About Tatiana Vilarea
Website: https://www.tatianavilarea.com
Facebook: https://www.facebook.com/tatianavilareahypnotherapy
The Podcast We Are OBSESSED WITH - Doctor V. Comedian-Doctor Vs Comedian
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Next Episode
Obsessed With Understanding Why You Get What You Tolerate
December 5, 2021
•17m
When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life.
Are you feeling job burnout or are you just mentally and emotionally tired?
How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your reality is navigated by the story you are telling yourself. This story can be, I am not good enough or I don't have the time. This narrative loop in your head is directing you to an unfulfilled life. Don't you deserve better?
START HERE
Are You In A Funk?
A funk can be stressful and which often spirals into off-days. We all have our off days from time to time. You are not alone.
Today we chat about how to reduce stress and anger and how to energize your life.
A mindset shift is everything. Your happiness depends on you and only you.
Today you will hear little tips on how to be happy when sad and how to beat seasonal depression.
There are simple actions that can put a positive spin on things, and how to feel good every day even when you don’t feel like getting out of bed.
Here's what you will learn:
03:40 - Comparison Is The Thief of Joy
04:16 - Getting rid of the 4 Cs
06:44 - Making comparison as a tool for inspiration.
07:38 - How authentic connections can help you get out of a funk
10:49 - The power of gratitude and how this mindset shift can change everything.
13:42 - How exercise can help you get out of a funk and reduce burnout
-->Leave us a review on Apple and if we read it on the air you will receive Obsessed Merch! See What Your Obsessed Girls Are Doing and Send Us Feedback!
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