Obsessed with Our Evolution Revolution ft. Abigail Volz
Get Obsessed : With Living Your Best Life
08/05/21
•21m
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In this episode, Abbie Volz talks about the evolution revolution and the importance of having a GOAL friend!
She shares the value of surrounding yourself with people who exclude and amplify your energy.
Abbie reminds us that we can all create our reality which may require a ton of practice, but we don’t have to do it alone by having Goal Friends who are cheering for us.
Abbie Volz is a podcast host and producer of EvolvingU and Your Goal Friend.
What you will learn from this episode
02:10 - What Abbie Volz is Obsessed With
04:50 - Abbie’s Metamorphosis
07:26 - Choice + Shift
09:56 - Evolution Revolution
12:46 - Stopping Negative Self Loop
15:18 - Goal Friend
18:18 - Abbie’s Lightning Round
Resources Mentioned
Learn More About Abigail Volz
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Previous Episode
Sometimes your life can take a turn for the worse. You might not know how you're going to make it through, but we are here to tell you that there IS hope!
In this minisode of Obsessed, I talk about what to do when everything in your life seems like it's falling apart. If you feel like despair is taking over and want some guidance on how to get out of it - then this podcast is perfect for you!
What happens when you wake up one day and your life is not as you expected? What happens when you are devastated by events beyond your control?
Coach Jules gives the tips needed to get up, feel the feelings you have, and ask for the support you need. This is a personal episode and dedicated to all those who are experiencing the valley of being shattered.
See What Your Obsessed Girls Are Up To Here!
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Next Episode
Obsessed Minisode - The One About Monkey Brain
August 6, 2021
•3m
The human brain is the most complex thing in the universe.
As our brains navigate the day, it is bombarded with so many stimuli sometimes we feel like we have Monkey Brain.
What is Monkey Brain? Monkey Brain is the inability to keep focused and the feeling of being pulled in so many directions.
The Basics of Our Brain-
The human brain has three main functions: control your body and make sure everything works as it should; understand and use language; and think creatively. In this minisode, we’ll talk about how to keep your monkey brain focused on the task at hand!
SEE WHAT YOUR OBSESSED GIRLS ARE DOING! CLICK HERE!
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