Obsessed Minisode - The One About Monkey Brain
Get Obsessed : With Living Your Best Life
08/06/21
•3m
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The human brain is the most complex thing in the universe.
As our brains navigate the day, it is bombarded with so many stimuli sometimes we feel like we have Monkey Brain.
What is Monkey Brain? Monkey Brain is the inability to keep focused and the feeling of being pulled in so many directions.
The Basics of Our Brain-
The human brain has three main functions: control your body and make sure everything works as it should; understand and use language; and think creatively. In this minisode, we’ll talk about how to keep your monkey brain focused on the task at hand!
SEE WHAT YOUR OBSESSED GIRLS ARE DOING! CLICK HERE!
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Previous Episode
Obsessed with Our Evolution Revolution ft. Abigail Volz
August 5, 2021
•21m
In this episode, Abbie Volz talks about the evolution revolution and the importance of having a GOAL friend!
She shares the value of surrounding yourself with people who exclude and amplify your energy.
Abbie reminds us that we can all create our reality which may require a ton of practice, but we don’t have to do it alone by having Goal Friends who are cheering for us.
Abbie Volz is a podcast host and producer of EvolvingU and Your Goal Friend.
What you will learn from this episode
02:10 - What Abbie Volz is Obsessed With
04:50 - Abbie’s Metamorphosis
07:26 - Choice + Shift
09:56 - Evolution Revolution
12:46 - Stopping Negative Self Loop
15:18 - Goal Friend
18:18 - Abbie’s Lightning Round
Resources Mentioned
Learn More About Abigail Volz
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Next Episode
Obsessed Minisode - The One About Your Powerful Community
August 9, 2021
•5m
This past weekend Coach Julie Lokun had the opportunity to be a part of an amazing experience with Dr. Sherrie Campbell. The power of community was evident after one day of the free exchange of empowering ideas and wisdom.
In this Obsessed Minisode, Coach Jules shares the benefit of being a part of a powerful community and how you can be intentional about building one for yourself. This is not something that happens overnight- it takes time to find like-minded people and create an atmosphere where everyone feels safe.
Start with Google. Google is an amazing tool to navigate all the communities in your area and online.
Click Here To See What The Obsessed Girls Are Doing!
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