Obsessed with Collecting True Friends ft. Elizabeth Duncan-Hawker
Get Obsessed : With Living Your Best Life
01/06/22
•34m
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Join us in this life-changing conversation with Elizabeth Duncan-Hawker as we talk about collecting true friends and dealing with the epidemic of loneliness.
This episode is dedicated to Olsen James.
Olsen was a true friend to all. Everywhere she went, her smile was contagious. She was the kind of friend that walked the walk, not just talked the talk. While her journey was short, her impact is immeasurable.
Elizabeth teaches us how we can start a deep connection with true friends. She also shares some examples of what great and not-so-great friendships are. If you want to know how to find deep connections and deal with loneliness, this episode is made just for you.
Elizabeth Duncan-Hawker is the Best-Selling Author of Collecting True Friends, the Founder of Red Hawk Strategic Solutions, and the Co-Founder of the Women’s Forum of Coastal Virginia.
What You Will Learn From This Episode:
01:53 - What Elizabeth Duncan-Hawker is obsessed with
03:25 - How to start a connection with true friends
06:30 - Examples of great and not so great friendships we can learn from
11:31 - What a situational friend is
14:01 - Turning situational to true friends without feeling weird
17:31 - Why Elizabeth disagree with Dunbar’s number
22:35 - Dealing with the feeling of being left by a close friend
27:32 - How to tell your friends when you’re not accessible for some time
Resources Mentioned:
- 7 Cups - https://www.7cups.com
Learn More About Elizabeth Duncan-Hawker:
- Website: https://www.growthnetworking.com
- Instagram: https://www.instagram.com/growthnetworking/
- YouTube: https://www.youtube.com/c/ElizabethDuncanHawker
- LinkedIn: https://www.linkedin.com/in/elizabeth-duncan-hawker-the-red-hawk-69800418/
- Book: http://www.collectingtruefriends.com
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Previous Episode
Obsessed With Being Courageous in 2022
December 31, 2021
•5m
Continue to inspire yourself this year and be courageous in your actions. Our new season of the #obsessedpodcast will be inspired by
Brene Brown's new book, Atlas of the Heart. We will feature experts and compelling stories that will change the way you think about your life.
In today's episode, Jules explains to you her New Years' Eve Ritual and will share her thoughts on her year. Here is a peek into this episode:
We are on the brink of a new year. As promised in prior episodes, Jules is going to share with you the letter, the letter that she wrote to herself one year ago. The letter encapsulates her reflections, her hopes, and dreams. We hope that you start this tradition. If you would like a free template of the letter that Jules uses DM us on Instagram @crown_compassgirls
We know change can be difficult. And we understand that the biggest change we need to make is the change within ourselves. Be the change you want to see in the world.
Make sure to continually inspire yourself. Make sure that you are aware of the people you surround yourself with and open yourself to different possibilities and perspectives. Please share this podcast with someone you feel can use a bit of inspiration.
Get Obsessed With Your Life!
See What The Women Of Obsessed Are Up To!
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Next Episode
Obsessed With Living Wholeheartedly ft. Susan Burrell
January 13, 2022
•28m
Susan Burrell loves supporting women in their inner growth toward finding their true empowerment. And she shares how we can truly discover our true selves in this episode.
For Susan, empowerment is about having the courage to live your life according to what you truly desire. It's about making decisions free from influences such as fears or doubt but rather being driven by a real sense of purpose and passion.
Susan also talks about how to tap into your intuitive side -- in which she states people are afraid of their inner wisdom due to its psychic nature. She relates this to her own experience as she went through a long, contentious divorce after 28 years of marriage.
Susan is an Intuitive Healer and Spiritual Guide at the crossroads of life with more than 25 years of experience counseling and supporting people in transforming from the inside out.
Susan is living a life that is wholehearted. After living through many of life's challenges she made the choice (like our girl Tina Turner) to own her life and use her intuition to make powerful changes.
What is wholehearted living? Simply put, it means living and loving with your whole heart.
According to Brené Brown, wholehearted living “is about engaging in our lives from a place of worthiness.” It’s understanding that yes, you are imperfect, vulnerable, and afraid, but you are also brave and worthy of love and belonging.
What You Will Learn From This Episode:
01:14 - What Susan Burrell is Obsessed With
03:03 - Getting Through Divorce and Discovering Her True Self
07:50 - Tapping Into Your Intuitive Side
15:01 - The Law of Circulation vs. The Law of Attraction
20:02 - Activating Your Light Leaders
21:51 - Chaos as Precursors for Amazing Changes
25:35 - Giving Back to Oneself and Others
Resources Mentioned:
- Tapping Into Wealth by Margaret Lynch Raniere - https://margaretlynchraniere.com/
- The Tapping Solution by Nick Ortner - https://www.thetappingsolution.com
- Emotional Freedom Technique by Dr. Dawson Church - https://www.eftuniverse.com/
Learn More About Susan Burrell:
- Website: https://www.susanburrell.com/
- Podcast: https://podcasts.apple.com/us/podcast/empowering-chats-with-susan-burrell/id1450867973
- Facebook: https://web.facebook.com/susanburrellpage
- Instagram: https://www.instagram.com/liveyourempoweredlife/
- Twitter: https://twitter.com/LYILSusan
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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