Obsessed with Being Confident Like A Queen
Get Obsessed : With Living Your Best Life
08/31/21
•25m
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Reprise: You all loved this episode so much we are doing it again!
Raise your vibrational energy with this episode of Obsessed!
Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?"
Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident.
Timestamps:
02:25 - Do you struggle with confidence?
03:12 What is a vibe?
05:00 How to make a good impression on other people
05:43 Mantras and affirmations
11:33 - 10 Tips to raise your vibrational energy and become more confident
11:46 - Tip #1: Meditation
12:08 - Tip #2: Conscious nutrition
13:56 - Tip #3: Energy healing technique
14:59 - Tip #4: Spend time in Nature
16:55 - Tip #5: Being grateful
17:56 - Tip #6: Physical exercise
18:36 - Tip #7: Affirmations
19:44 - Tip #8: Smile and laugh
21:04 - Tip #9: Music
22:35 - Tip #10: Read
Resources Mentioned:
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Previous Episode
Obsessed Minisode - Why The Past Is An Illusion
August 30, 2021
•4m
We all have memories, some that we cherish and others that are painful. What is your most vivid memory? When you think about it, what do you see in your mind's eye? Is it the way the sun was shining on a particular day or how happy you felt at a certain time in your life? Or maybe there is an event from long ago where every detail stands out clearly as if it were happening right now. Our memories can be very powerful but they are also not always accurate representations of our past experiences because so much has been forgotten over time. Memories evolve over time and with each new experience which means there are parts of them that will never be known to us again. The more often someone recalls their past, the more likely it is to be inaccurate.
There are a lot of reasons to let go of the past. It is an illusion and it can be used as fuel for your future success. But, what if you're not ready to do that? What if you need to learn from the past before letting it go? This episode shows why looking back at the mistakes we have made in our lives is not always helpful and sometimes downright destructive.
The Present is A Gift!
See What Your Obsessed Girls Are Up To!
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Next Episode
Obsessed with Things We are Obsessed With
September 3, 2021
•19m
In today’s episode of Obsessed, Julie and Tia talk about everything they’re obsessed with. Sit back and check everything out!
What We Are Obsessed With
01:44 - Obsessed with Tia’s Wedding
03:13 - Obsessed with Law of Attraction
04:05 - Obsessed with Power of the Pause
08:41 - Obsessed with Atomic Habits
09:14 - Obsessed with Running
11:51 - Obsessed with Netflix Shows
13:35 - Obsessed with Clubhouse
15:06 - Obsessed with Sustainability
Resources Mentioned- What We Are Obsessed With!
Michael Losier | Welcome Clubhouse Friends
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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