Obsessed Minisode - The One About The How Habits Give Us Strength During Stressful Times
Get Obsessed : With Living Your Best Life
10/06/21
•5m
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Learn How The Women Of Obsessed Are Changing Lives:
https://linktr.ee/crownandcompassgirls
The One About How Habits Give Us Strength During Stressful Times | Obsessed Podcast
In this minisode of the podcast, we talk about how you can use habits to anchor yourself during stressful times. Coach Jules talks to us about habits. There are good habits and bad habits. When we start building our good habits when times are good, it strengthens our resilience when times get tough.
We anchor ourselves with good habits. Start today and every day building small habits to be the foundation of our days.
DM us on Instagram @crown_compassgirls and ask us your questions. We will be doing an episode solely dedicated to answering your most pressing questions.
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Previous Episode
Obsessed With Being A Lady Boss ft. Rose Kaz
October 4, 2021
•23m
Quit Your 9-5 Today! Get Obsessed With Your Life!
Find Out More About Your Obsessed Girls:
https://linktr.ee/crownandcompassgirls
Have you ever thought about quitting your 9-5 and being your own boss?
Calling the shots of your life is empowering.
Today on this episode of The Obsessed Podcast, Rose Kaz, leader and Ladyboss, tells us anything is possible. And she emphasizes the importance of community building and relationship building.
Calling All LADYBOSSES!
www.ladybossinternational.club
Learn More About Rose And The LadyBoss revolution:
www.ladybossinternational.club
Having made her mark as an internationally published, portrait photographer, owner & lead photo queen at the all women-owned and operated Rose Photo + Video, a boutique wedding + lifestyle photography studio in Chicago, IL, and Asheville, NC, Rose Kaz is excited to connect with ALL women in business and grow great networks around the world.
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Next Episode
Obsessed with Living a Trigger Proof Life ft. Dr. Nima Rahmany
October 7, 2021
•30m
Dr. Nima Rahmany talks about how to be healed from intergenerational trauma, which is not our fault, but it is also not our family’s fault.
He reveals how to live a trigger-proof life. The root cause behind most of our problems in health and relationships is an attachment trauma in our history. Each of us has suffered in our unique way, but universal to all of us.
Dr. Nima reminds us that transformation only happens when we show up and embody that work. Healing trauma is a spiritual process, and there is no finish line. We are called on to practice constantly.
Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.
What you will learn from this episode
02:11 - What Dr. Nima is Obsessed With
03:47 - Helping People Break Intergenerational Trauma Cycles
07:40 - What Intergenerational Trauma Is
17:04 - How to Heal the Inner Wound
21:20 - How to Avoid Passing Down Trauma
Learn More About Dr. Nima Rahmany
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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