Obsessed Minisode - The One About Living A Life With Purpose

Get Obsessed : With Living Your Best Life

09/13/21

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Obsessers, we are back with another Obsessed Minisode for you! One of the things we often hear from women is that they want to find a life with purpose. Sometimes it can be hard to know what's important in your life when there are so many different paths and options available. This week on the Obsessed podcast, we're talking about how to live a fulfilling life with meaning by focusing on doing more of what you love rather than trying to do everything. I hope this minisode helps you get closer to living the life you've always wanted! Without purpose in your life is a life unfulfilled.

Check out what your Obsessed Girls Are Doing!

https://linktr.ee/crownandcompassgirls

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Previous Episode

Obsessed Minisode - The One About Your Energy Flow Where Your Intention Goes

September 11, 2021

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In this Obsessed Minisode, Coach Tia talks about how your energy flows where you put your intention. What does that mean?

Well, it means the things we think and feel have a huge impact on our lives. When we change what we're thinking about or feeling in our minds, then the world around us changes too! So if you want to create a new reality for yourself - one of abundance and happiness - start by changing what's going on inside of you.

Check Out The Girls Of Obsessed:

See How We Are Changing The World

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Next Episode

Obsessed With Caring More And Being Being Better With Your Health Journey ft. Corinna Bellizzi

September 14, 2021

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41m

Enjoy this bonus episode featuring best-selling author and our co-host Tia Morell-Walden and she talks mindful nutrition with Corinna Bellizzi on Corinna's podcast, Care More Be Better! Enjoy!

About This Episode:

In this episode, Corinna Bellizzi exercises her background in nutrition, health, and wellness as she interviews Tia Morell about her new book, Obsessed with Mindful Eating: A Heart-Centered Approach to Nutrition. In the month and a half since its launch, it has become a Bestseller on Amazon in the category of Nutrition.

About Our Guest: Tia Morell, Certified Holistic Nutritionist, Author & Podcaster

Tia Morell is a holistic nutritionist and an integrative nutrition health coach devoted to empowering others in their discovery of what food choices work for their individual makeup. She teaches her clients to take responsibility for bridging the gap between where they currently are and where they want to be. She is passionate about sharing tangible steps that improve both health and the overall quality of life. She is also a fellow podcaster who co-hosts Obsessed With Humans On The Verge of Change.

Tia’s New Book, Obsessed with Mindful Eating is a Bestseller on Amazon and can be bought here: https://www.amazon.com/dp/B0971FBGGB/ref=cm_sw_r_cp_api_glt_VQWY2QRD0XPZFHRVSAJ1

Time Stamps:

00:00 Introduction

02:00 The Problem of Dieting

05:00 Body Dysmorphia

09:08 Guide To Healthy Eating, A Heart-Centered Approach

17:00 The 4 C’s: Comparing, Criticizing, Complaining, and Competing

23:00 Primary Foods (hint - they’re not staple foods)

26:45 Affirmations & Recipes

33:30 Message To Your Younger Self

35:15 A Positive Ripple Effect

36:40 www.EarthConsciousLife.org