Obsessed Minisode - The One About Falling Off Track
Get Obsessed : With Living Your Best Life
08/29/21
•3m
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In this episode, we talk about how to get back on track and how you can develop the discipline to do it. Mindset is everything; changing your mind will change EVERYTHING!
We are a podcast that believes you can do it better. When you fall off track and when you get out of your routine remember you always get a re-do. By changing your mindset you change everything.
And check out Tia Morell's #1 best-selling book on Amazon, "Obsessed With Mindful Eating".
Check Out Tia's #1 Best Seller on Amazon!
See What Your Obsessed Girls Are Up To!
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Previous Episode
Obsessed Minisode - The One About Got Problems? We Got Answers
August 27, 2021
•7m
In this minisode, we're talking about how to deal with problems and all the things that can go wrong. The book Infinite Giving inspires Coach Mika Altidor today in this episode. In it, I talk a lot about how to stay sane when life throws you some curveballs. But in this episode, Coach Mika talks her favorite subject is getting clients back on track after they've had a problem or setback. Listen to this episode and learn more:
#1) How do you recover from an unexpected event? #2) What are the most common reasons people have trouble with their projects? #3) Brainstorm possible solutions, look for resources, and piece together solutions that you can put into play.
THE BOOK:
Infinite Giving By Dr. Ivan Misner
Your Obsessed Girls-
CHECK OUT WHAT YOUR OBSESSED GIRLS ARE UP TO!
And Send Us A DM on Instagram- @crown_compassgirls
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Next Episode
Obsessed Minisode - Why The Past Is An Illusion
August 30, 2021
•4m
We all have memories, some that we cherish and others that are painful. What is your most vivid memory? When you think about it, what do you see in your mind's eye? Is it the way the sun was shining on a particular day or how happy you felt at a certain time in your life? Or maybe there is an event from long ago where every detail stands out clearly as if it were happening right now. Our memories can be very powerful but they are also not always accurate representations of our past experiences because so much has been forgotten over time. Memories evolve over time and with each new experience which means there are parts of them that will never be known to us again. The more often someone recalls their past, the more likely it is to be inaccurate.
There are a lot of reasons to let go of the past. It is an illusion and it can be used as fuel for your future success. But, what if you're not ready to do that? What if you need to learn from the past before letting it go? This episode shows why looking back at the mistakes we have made in our lives is not always helpful and sometimes downright destructive.
The Present is A Gift!
See What Your Obsessed Girls Are Up To!
And don't forget to DM us on Instagram @ crown_compassgirls.
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