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Don't Mom Alone Podcast - Thinking Differently About Sabbath :: Shelly Miller [Ep 181]
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Thinking Differently About Sabbath :: Shelly Miller [Ep 181]

Don't Mom Alone Podcast

10/16/17

50m

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You may know you “should” keep the Sabbath. And perhaps you then get stuck on “how”. Hopefully this episode will remove the shameful burden of “should” and shift the question from “how” to “who”. Shelly Miller, author of Rhythms of Rest, joins me in helping you develop a rhythm to cease from work and celebrate true rest in Jesus.

But what does sabbath rest look like specifically for young moms and those in ministry? Listen in as Shelly talks through the difference between routines and rhythms, and Jesus’ call to embrace what is easy and light.

What we chat about:
  • What does it mean to practice sabbath in 2017?
  • Separating the sabbath from rules and regulations, and embracing what is “easy and light.”
  • The way we rest is unique to who we are, and may be different from how even our family members find rest.
  • Prioritizing rest as a family and coming up with a plan for how each family member can practice sabbath.
  • The main goal isn’t a set amount of time or even a day, but setting apart time time to rest
  • Discovering the difference between routines and rhythms.
  • How planning and preparation impact our ability to rest.
  • Advice for the mom whose family is uninterested in implementing the sabbath.
  • Finding like-minded community in Shelly’s Sabbath Society.
Links Mentioned:

Previous Episode

Scripture tells us to ‘cast our cares upon the Lord’. But how do we practically obey that command while gripped by the stronghold of anxiety? Today I’m talking with Ashley Willis about battling anxiety, a topic she’s experienced first hand.

Whether you’ve experienced anxiety personally or not, chances are someone in your life will. Listen as Ashley discusses practical ways to get to the root of anxiety, and how to fight fear with the truth of God’s Word.

We’re answering the questions you shared with me over on Instagram. Questions about whether anxiety is a sin, when/if medication should be used, how to help a spouse who is anxious and several other questions. Thank you for being brave in sharing your stories with me. You are not alone.

What we chat about:
  • Is a Christian’s struggle with anxiety a form of sin?
  • Coping with anxiety by understanding the lies the mind believes and replacing those lies with the truth of God’s Word.
  • When to address anxiety with Christian counseling and medication, if necessary.
  • How do we practically obey the command of casting our cares upon the Lord?
  • Wrestling with the decision to take medication for anxiety and depression.
  • The importance of addressing the root of anxiety and not just the symptoms.
  • Fighting anxiety by reciting Scripture and praying out loud.
  • How to come alongside family members battling anxiety.
  • The importance of talking openly about anxiety in safe contexts, especially as moms.
  • Keeping the fear of “what-if’s” from overrunning our lives.
  • Jesus’ example of spending time alone to commune with His Father.
Biblical Counseling Resources: Links Mentioned:

Next Episode

Don’t you wish you could chat with an older mom who’s been there? Who knows what its like to care for and deal with the needs of a child with autism? Well, today I’m bringing that person to you!

Terri Conlin is the mom to four grown children. One of her sons (now 23 years old) was diagnosed as a child with Autism Spectrum Disorder. She’s here to provide her story. The challenges and the triumphs. The places of help and of heartache.

Y’all shared wonderful questions with me via Instagram. Thank you for letting me know what’s been hard for you. Thank you for wanting to help your friends who have children on the spectrum. Once again, my hope is to learn you’re not alone.

(Stay tuned for part two of our conversation, which will go live on Wednesday, Oct 25th).

What we chat about:
  • Getting the diagnosis of autism.
  • How Terri meditated on the Psalms to put faith back in God when spit at/punched/kicked.
  • Recognizing the grief therapy she and her husband needed.
  • The impact of autism on the entire family.
  • Learning to slow their pace down.
  • Helping siblings cope.
  • How a mentor encouraged her and eased her loneliness.
Biblical Counseling Resources:

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