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Don't Mom Alone Podcast - Freedom from Anxiety Ashley Willis Ep 180
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Freedom from Anxiety Ashley Willis Ep 180

Don't Mom Alone Podcast

10/09/17

59m

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Scripture tells us to ‘cast our cares upon the Lord’. But how do we practically obey that command while gripped by the stronghold of anxiety? Today I’m talking with Ashley Willis about battling anxiety, a topic she’s experienced first hand.

Whether you’ve experienced anxiety personally or not, chances are someone in your life will. Listen as Ashley discusses practical ways to get to the root of anxiety, and how to fight fear with the truth of God’s Word.

We’re answering the questions you shared with me over on Instagram. Questions about whether anxiety is a sin, when/if medication should be used, how to help a spouse who is anxious and several other questions. Thank you for being brave in sharing your stories with me. You are not alone.

What we chat about:
  • Is a Christian’s struggle with anxiety a form of sin?
  • Coping with anxiety by understanding the lies the mind believes and replacing those lies with the truth of God’s Word.
  • When to address anxiety with Christian counseling and medication, if necessary.
  • How do we practically obey the command of casting our cares upon the Lord?
  • Wrestling with the decision to take medication for anxiety and depression.
  • The importance of addressing the root of anxiety and not just the symptoms.
  • Fighting anxiety by reciting Scripture and praying out loud.
  • How to come alongside family members battling anxiety.
  • The importance of talking openly about anxiety in safe contexts, especially as moms.
  • Keeping the fear of “what-if’s” from overrunning our lives.
  • Jesus’ example of spending time alone to commune with His Father.
Biblical Counseling Resources: Links Mentioned:

Previous Episode

You clearly heard God’s call. But why is obeying Him sometimes so difficult? In today’s interview my longtime friend and renowned author, Tricia Goyer, discusses obeying the Lord even when it isn’t easy, and how He blesses the faithfulness of His children.

Listen as Tricia discusses the unique way the Lord grew her family through unplanned pregnancies, biological children, foster care, and adoption. You’ll love her honesty and transparency as she shares the hard moments that had her questioning decisions, and the way the Lord has blessed her family along the way.

What we chat about:
  • Obeying the Lord’s call to adopt (again and again and again) even after feeling “finished”
  • Taking a break from speaking and writing to shepherd her daughters as they healed from past trauma.
  • The sacrifice of stepping away from public ministry to focus on personal ministry at home.
  • Understanding God’s heart and direction for our lives by spending time in His Word and in prayer
  • Being called to multiple ministries and projects
  • Seeing a need that coincides with God’s commands from His Word
  • Trusting God while navigating His direction for our lives
  • Obeying God even when it’s hard and you find yourself asking, “why did I do this?”
  • Reaching out to our support systems when walking through hard providence
  • Finding beauty in the chaos and being thankful for the hard times
  • Moses communed with God face to face despite being called to a seemingly impossible
  • The importance of steadfast obedience even though we want a quick fix
  • The legacy we pass to our children when they see us obey the Lord despite difficulty
Links Mentioned:

Next Episode

You may know you “should” keep the Sabbath. And perhaps you then get stuck on “how”. Hopefully this episode will remove the shameful burden of “should” and shift the question from “how” to “who”. Shelly Miller, author of Rhythms of Rest, joins me in helping you develop a rhythm to cease from work and celebrate true rest in Jesus.

But what does sabbath rest look like specifically for young moms and those in ministry? Listen in as Shelly talks through the difference between routines and rhythms, and Jesus’ call to embrace what is easy and light.

What we chat about:
  • What does it mean to practice sabbath in 2017?
  • Separating the sabbath from rules and regulations, and embracing what is “easy and light.”
  • The way we rest is unique to who we are, and may be different from how even our family members find rest.
  • Prioritizing rest as a family and coming up with a plan for how each family member can practice sabbath.
  • The main goal isn’t a set amount of time or even a day, but setting apart time time to rest
  • Discovering the difference between routines and rhythms.
  • How planning and preparation impact our ability to rest.
  • Advice for the mom whose family is uninterested in implementing the sabbath.
  • Finding like-minded community in Shelly’s Sabbath Society.
Links Mentioned:

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