
Should We Let Our Adopted Babies Cry It Out? - Weekend Wisdom
Creating a Family: Talk about Adoption, Foster & Kinship Care
12/27/25
•18m
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Question: We have been matched with an expectant mom due in a couple of months. She is having twins. As we are preparing for the next steps, sleep training has come up frequently in newborn care books. What research is there on the cry-it-out method or other popular sleep training methods in relation to adopted children? We want to make sure they know their needs will be met and build a strong adoption bond, but we also want to eventually work towards them being able to sleep through the night.
Resources:
- Did Denmark Actually Ban "Cry it Out?"
- Video: The Attachment Cycle - Empowered to Connect
- Sleep Issues with Adopted, Foster, or Relative Children
- Balancing Attachment with Getting Sleep
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
Previous Episode

Healing & Strengthening Your Family Dynamics
December 24, 2025
•54m
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Are you looking for practical ways to build your child's resilience and sense of safety, and to strengthen your family's connectedness? Listen to this conversation with Ginger Healy, MSW, LCSW, director of programs for the Attachment & Trauma Network and host of the podcast “Regulated and Relational.” Ginger speaks across the nation on trauma-informed schools, therapeutic parenting, and community engagement.
In this episode, we discuss:
- What made you decide to write a book for educators?
- What were you observing about children’s needs around emotional language, self-regulation, and connection?
- Knowing that at home we often deal with a different rhythm, different dynamics (for example, one caregiver rather than teacher + many students), what initial advice do you have for parents and caregivers to translate this book’s classroom tools into a home context?
- Why is it essential that children learn social/emotional language — not just “feelings words” but the capacity to talk about self, other, relationships, safety?
- How does having more social/emotional language help a child feel “seen, safe, valued” in a family environment?
- What are the risks when children don’t have that language or opportunity to practice it?
- We often hear culture around us say, “Kids are resilient.” Why is that a misconception, especially in our community of adopted, foster, or relative children?
- Why does a child who has experienced trauma need specific, intentional scaffolding to develop their social/emotional language and build their capacity for emotional strength?
- What are the themes of the workbook that parents or caregivers can bring into their everyday conversations at home?
- Understanding my story within my family structure
- Reframing my narrative: navigating family challenges and conflict
- Building confidence, hope, and a positive future
- Can you suggest a few strategies to get families started with the conversations?
- What if we are struggling with or lacking these skills ourselves? How do we learn them so we can teach and model them?
- What practical strategies can we use to integrate these skills into our daily rhythms?
- How do we know our kids are ready for adjustments in how we practice these skills, or to “level up”?
- How will they know if these strategies are effective?
- Do you have practical tips for families that want to strengthen their family dynamics but already feel overwhelmed by the long list of To-Dos?
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
Next Episode

Rituals to Build Strong Families
December 31, 2025
•46m
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Join us to learn about family rituals—how to create and why they can help build strong families. Our guest will be Elizabeth Barbour, the author of a new book, Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions. She’s also a reunited adoptee and an adoptive mom.
In this episode, we discuss:
- Why are rituals important for families?
- Define the culture of family-this is who we are
- This is what we do
- What’s the difference between rituals and routines?
- What’s the difference between rituals and habits?
- Examples of family rituals.
- Family meetings,
- kid/parent dates,
- game nights
- gratitude practices
- prayer and meditation
- family altars
- travel
- volunteering together
- When families are created through adoption, any specific rituals that can help them?
Tips
- Keep it simple
- Get input from all members of the family
- Consistency
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
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