
Rituals to Build Strong Families
Creating a Family: Talk about Adoption, Foster & Kinship Care
12/31/25
•46m
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Join us to learn about family rituals—how to create and why they can help build strong families. Our guest will be Elizabeth Barbour, the author of a new book, Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions. She’s also a reunited adoptee and an adoptive mom.
In this episode, we discuss:
- Why are rituals important for families?
- Define the culture of family-this is who we are
- This is what we do
- What’s the difference between rituals and routines?
- What’s the difference between rituals and habits?
- Examples of family rituals.
- Family meetings,
- kid/parent dates,
- game nights
- gratitude practices
- prayer and meditation
- family altars
- travel
- volunteering together
- When families are created through adoption, any specific rituals that can help them?
Tips
- Keep it simple
- Get input from all members of the family
- Consistency
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
Previous Episode

Should We Let Our Adopted Babies Cry It Out? - Weekend Wisdom
December 27, 2025
•18m
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Question: We have been matched with an expectant mom due in a couple of months. She is having twins. As we are preparing for the next steps, sleep training has come up frequently in newborn care books. What research is there on the cry-it-out method or other popular sleep training methods in relation to adopted children? We want to make sure they know their needs will be met and build a strong adoption bond, but we also want to eventually work towards them being able to sleep through the night.
Resources:
- Did Denmark Actually Ban "Cry it Out?"
- Video: The Attachment Cycle - Empowered to Connect
- Sleep Issues with Adopted, Foster, or Relative Children
- Balancing Attachment with Getting Sleep
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
Next Episode

My Adopted Child Is Rejecting Me - Weekend Wisdom
January 3
•18m
Drop us some Fan Mail. Thanks!
Question: Hello, thank you sincerely for your podcast and the work you do. It has helped me feel less alone and allowed me to better navigate foster parenting and adopting from foster care. My husband and I have two amazing boys; they have the same bio mom, and two older siblings each in a different family. Our youngest is 5. We met when he was 3 months. Our oldest is 8. We met when he was 3. He was removed at birth, then placed with his bio mom at 2 months, removed at 8 months, moved to a new foster family at 10 months, and placed with his legal father at 2.5. His bio mom took him illegally after a few months (with the legal father's consent). When he and his baby brother were removed and placed with us, he was sad and scared. We formally adopted our boys three years ago. He has grown into a beautiful, highly intelligent, and athletic boy. However, he has never accepted me as his mother.
He refuses affection, pulls away, and looks at me with what I perceive as disgust. We are close with his bio family (siblings and mom), and he is regularly upset that he can't live with his bio mom. Sometimes he blames me. I try to explain, but he shuts me out. His siblings are not with their bio mom either. I keep trying to build a connection, but after 5 years, I am losing hope. It is very easy and natural with my youngest. When we are affectionate, I am afraid my older son will feel left out, but he pushes me away and often won't even let me be near him. When we have special time (just the 2 of us), I plan activities with him that he likes and is excited for, but he often complains and is unhappy during his time with me. He does not remember his life before we met very well, but will recollect things we did and say it was his bio mom.
His professional evaluations report that he is well adjusted, but my husband and I have concerns. I know this may be normal, but I desperately want to connect with him. The constant rejection is painful. Any tips or advice are greatly appreciated.
Resources:
- Why Foster Kids Create Fantasy Families
- Attachment-Informed Tools for Working with Kids
- 6 Tips for Creating Attachment
- 8 Ways to Strengthen Attachment with Your Child
- Navigating Challenging Behaviors: Practical Strategies for Parents (Free E-Guide)
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
- Weekly podcasts
- Weekly articles/blog posts
- Resource pages on all aspects of family building
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